9. On Point Training and Nutrition
"The picture on the left is from 2014- A time when I worked out and thought I was knowledgeable about my workouts and diet, but I so wasn't! Shortly after that, I started getting in to the gym and trying to learn the ropes in the gym on my own. I had been working out hard and consistently, (at least in my opinion at the time), and putting on muscle for about a year and a half. At the beginning of the year I decided to enter my first figure contest and asked Nate to be my trainer. Best decision EVER! Contest prep is not easy. The dieting is intense and hours upon hours of work are put into the gym almost all week long between lifting and cardio. Nate has made this journey not only bearable, but enjoyable. He is extremely knowledgeable and makes everything involved in this process extremely understandable! He is super reliable and dedicated to no end to what he does. I finally have found my "thing" and have never felt more motivated about something- and I owe much of that to Nate! If you are ever looking for a trainer or nutrition consultant, no matter what level you are at in your fitness journey, he is the best person for the job!!"