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Browse these personal trainers with great ratings from Thumbtack customers in Herndon, VA.
A group of five of us have been meeting with Kevin once a week for a little over a month and our workouts have been awesome! We meet near my house in DC and Kevin is always prepared and ready to challenge and encourage us! We always walk away knowing we are going to be sore for the next three days and satisfied that we got such a great, engaging workout! I would suggest Kevin to anyone who is looking to get in shape and for a great trainer!
I hired Gail as a personal trainer in October of 2013. After losing a significant amount of weight in 2011, I had gained it all back by 2013. I needed some newfound motivation, new workout routines and programs to use at the gym. Over the past 4 months Gail has not disappointed. She has provided me new routines/exercises and has given me the proper motivation to be exercising regularly. Gail has a positive attitude and encourages you to reach your goals, while giving you the tools and programs to do so. I would highly recommend Gail as a personal trainer to anyone looking to improve their fitness, lose weight, or even just to get new ideas and programs to use at the gym.
I have been taking Expressofit Pilates with Mojy for a year It is a high energy total body Pilates workout that combines cardio with strength training. Mojy is an excellent instructor. Her knowledge of Pilates and concern for her clients' well being is exceptional. Plus, the workout is awesome! Another great aspect is Mojy's nutrtional and weight loss coaching. She carries an excellent line of products designed to assist her clients in meeting their ideal weight and nutritional goals. I find it very helpful to have this knowlege available so I can get the most from my workout. I highly recommend Mojy's Expressofit Pilates
I really love the trainers at Bounce Fitness. They are flexible with schedules and are happy to work around my work schedule. Great prices as well. Got me back in the groove for the new year.
I've been a client of Mohammad's for over a month now and I was lacking motivation up until I started training with him at his local gym. Not only he knows all about strength training and crossfit training, he can also put you in the right track when it comes to nutrition and healthy eating. Mohammad is super friendly and very inspirational and motivational.
My experience with Springfit Personal Training has been very positive. The staff has become like family and I look forward to every workout session! They developed a program that would not only help me in my sport, but with my overall health. Thank you so much!
I'd recommend Bryan for any DC metro area resident interested in working with a personal trainer. I've been working with Bryan for a few months (he comes to my building) and have been consistently impressed by his professionalism, positive attitude, and creative workouts. Bryan approaches training with a great deal of care and thought. He continually hones his own skills and knowledge and enthusiatically shares new tips and information that he has learned. His workouts are carefully tailored to individual needs and ability (building steadily in difficulty over time), and I have found that he strikes the perfect balance of encouraging and supporting an overall healthier lifestyle while understanding (and suggesting helpful ways to overcome!) the obstacles that sometimes get in the way. In short, I look forward to each and every workout with Bryan, and I highly recommend him for anyone looking to start and/or improve their fitness routine.
Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.
My husband and I first started working out with Graham because we wanted to lose weight and look our best for our upcoming wedding. We had goals in mind, but did not know what we needed to do to get there. At first, we were reluctant to workout with a personal trainer because we were not in good shape and did not want to feel embarrassed or like we were being pushed beyond our limits. Luckily, after meeting Graham for the first time, we immediately felt comfortable and knew he was the right person to work with us. In addition to teaching us exercises and weight lifting techniques, he was able to give us tips to improve our eating habits and achieve maximum results. Graham's workouts always challenge us to improve our fitness, but never push us beyond what we are capable of doing. He continuously adjusts workouts to keep them interesting. We could not have been happier with the results. In just over 3 months, we lost a combined 40 pounds and several inches off our waists (The wedding dress had to be taken in 3 inches!) We have continued to workout with Graham since our wedding so that we can keep moving toward meeting our fitness and weight loss goals.
Christy is the best! I've been working out with her for about 3 months now, and am definitely noticing a difference! I'm stronger, healthier and more motivated in my own workouts. Plus, my legs, hips and butt are looking a lot better :) I get excited about trying new exercises, and Christy has inspired me to have more fun and variety in my exercise routines. I have more energy now than I did before training with Christy, and have increased my physical strength and ability a lot! Christy is also really sweet. She will push you to work hard and prioritize fitness and your own health, but she is kind, supportive and really easy to work with. I look forward to my workouts with her every week! If you have injuries, are overweight, or otherwise concerned about starting personal training, don't worry about it! Christy will work with your fitness level to give you a challenging and appropriate workout. Three months ago, I couldn't run without a lot of pain, and got tired after 10 squats. Now, I'm running and can do a ton of squats! Christy is knowledgeable about fitness (and nutrition) and can help you achieve your fitness goals and improve your overall health. I definitely recommend her!!
True 180 Fitness is the one-stop shop for getting and keeping the body you want while you have a great time. This is the place for people who dont like normal gyms, arent sure what to do, dont have a lot of time, and/or have been frustrated with weight loss/fitness in the past. Were a safe space where you can be comfortable, and actually enjoy getting in great shape. Our award winning, and highly trained fitness coaches (personal trainers) will guide you from where you are to where you want to be, and usually beyond. Stop by, call or email us to find out more about what we can do for you. Click here to find out about our 14 Day Trial - it's 2 weeks with individualized programming, 4 sessions, unlimited classes, and more for only $89.
Michael has been helping me with my weight loss journey, he is very knowledgable about food choices/ fitness equipments and proper body alignment. He is a excellent trainer, for me workong out is new but Michael makes it fun and motivating. I would highly recommend him
Dr. Bethany Carter Howlett is an eight-time certified personal trainer, nutritionist, registered dietician, yoga instructor and FAME and IFBB Professional Fitness Athlete and Model. She has a team of very experienced trainers who work for her on her that have at least a master's degree in their vertical of expertise. She has owned four gyms in her twenty-two years of personal training experience. She is also a certified nutritionist and certified strength and conditioning coach.
My name is Lisa, and I'd like to help you reach your fitness and nutrition goals, through structured exercise, proper nutrition, and consistent encouragement. Having raised three kids, I'm well aware of the difficulty associated with balancing a busy schedule and maintaining personal fitness. Female & Fit is designed exclusively for females that want to take control of their overall health and fitness goals, experiencing all the benefits of being female, fit and healthy. Female & Fit will help you take your fitness to new levels, by incorporating expertise, knowledge and experience. Our cutting-edge training enables you to achieve endless realistic goals! I am an experienced personal trainer, with a passion for enabling the committed to achieve. My certifications include the American Council on Exercise (ACE) Personal Trainer, CPR and AED, as well as being one of very few female Russian Kettlebell Certified (RKC) instructors in the U.S. I am also a specialist in fitness nutrition. I hold a master of education degree in administration and supervision. My fitness experience includes owning a training facility, developing boot camps, training the winning team in Romes Biggest Weight Loss Challenge, instructing kickboxing and kettlebell classes, and training a vast array of clients, ranging from weekend warriors to ultimate marathoners. I am consistently devoted to helping people achieve their fitness goals. Let me help you! Get fit for good, in the convenience of your own home or gym.
We provide the services of nutrition consulting, metabolic testing, metabolic typing, yoga and in-home personal training, and massage therapy to clients in the Northern Virginia region. We take a very unique approach to wellness and educate our clients on improving their health by finding a better balance, utilizing one or many of our services as they refer to the elements of health and wellness.
We offer: - Personal Fitness Training - Weight Loss/Gain, Strength - Group Fitness Training and Classes - Sports Training and Conditioning - Fitness and Nutrition Seminars - Corporate Fitness Classes We do it in your home, gym, office, church or club. We offer real workout fitness boot camps. We sell branded fitness and nutrition journals.
202 Fitness is an exclusive personal training studio located in Falls Church, Virginia. 202 Fitness is the anti-gym! We have no memberships and no monthly fees. 202 Fitness provides affordable solutions in a safe and secure, private professional facility. We provide accountability, motivation and knowledge. Personal training sessions are expertly crafted to deliver individualized programs that help you reach your goals. What really separates us from other workout facilities is privacy. Our studio is completely non-intimidating, and Robby will make you feel right at home. We offer a complimentary bottled water and towel service. We serve Arlington.
At Mase Training we intend to challenge every athlete and fitness enthusiast mentally and physically. This is what distinguishes our company and allows us to offer our clients a real experience in sports performance training. At Mase Training, we instill a character-first attitude back into sports competition. As proven professional athletes, our training staff is well aware of the mental focus and determination that it takes to develop your mind and body into a complete well-balanced athlete. Our purpose is to improve every athlete's mental, spiritual and physical strength, as well as overall performance. If an athlete believes that he or she can achieve a goal, then that athlete will apply the attitude and work ethic necessary to succeed. In all sports there is a common framework necessary for each athlete to be successful. More important than speed and agility is proper develop of foot speed and quickness. No matter how much linear speed an athlete has, without good footwork, change of direction, balance, and quickness, the athlete limits their overall athletic development. Our performance training focuses on developing proper footwork, balance, agility explosiveness, acceleration, and deceleration. We teach an athlete how to properly transition weight and balance through correct movement pattern to help reduce the risk of injury and improve overall athletic performance. This is why performance training is necessary and important in the sports arena.
Are you in need of better fitness? Khemeran Ing offers the following services: * Elite fitness * Personal training * Kickboxing * Boxing * Group fitness boot camps I am available for a one-on-one personal training, muay thai kickboxing classes, and group boot camps. I am NASM certified, and a CrossFit level 1 instructor and CrossFit competitor. No matter what your goal is, I will program a safe and effective way to get you to your goals. I can train you at any Fitness First health club, your home, home gym or my location in Fairfax. Boot camps can be done anywhere and equipment is provided. All programs come with a nutrition lecture on how to eat for your goals, a grocery list, and sample menu. Prices are for one-hour sessions, and which program you choose is based on your goals or interests. * 25 a session for muay thai, kickboxing and boxing classes. It can be mixed with boot camps or one-on-one for fun, variety and a great workout. * 70 a session for one-on-one training, body fat and weight loss, lean mass body gain, athletic performance and conditioning for sports, or functional fitness * 35 a session for boot camps * 30 a session for two people, 25 a session for three, 20 a session for four, 15 a session for five, so recruit a friend or loved one and save money! * Sessions come in five and 10 packs. We offer buy 10 get two free! You can call me or email me if you have any questions. I am filling up quick, so book now to avoid the wait list.
I offer workouts tailored to your fitness level and goals. I help motivate you to work hard, eat healthy, and enjoy the benefits of regular exercise.
Achieve your best in health and fitness. Stacey Scarnato is a certified personal trainer and owner of Train4Life, where she takes pride in helping clients achieve their health and fitness goals. She creates customized nutrition and fitness plans based on goals and any unique medical restrictions. She places great importance on creating an energetic, supportive environment in which clients thrive. Stacey is also a breast cancer survivor, and her background as a personal trainer was instrumental in her own rehabilitation. Her experience has inspired to help other survivors regain their strength, mobility and self-confidence, as well as encourage a renewed passion for life after breast cancer. Train with Stacey, and achieve your best in health and fitness!
I provide personal training. I am servicing the Washington DC metro area. OmniFIT does training for people of all age groups. OmniFit will help you reach your fitness goals and learn how to maintain the body shape you want for a lifetime.
We offer the following: * free fitness assessments * private fitness studio * one-on-one personal training * partner training * group training * boot camps Fitness Training Programs Sessions are private, and we provide a certified personal trainer for your one-on-one personal training in the privacy of your gym or home or in one of our private fitness studios. Workout programs include the items below. * Personal Training for Weight Loss: See fast results with our high-intensity workout programs that are created to enhance cardiovascular conditioning, reduce body fat, build lean muscle, and burn double the calories of a traditional exercise program! * Personal Training for Strength Training and Muscle Building: Build strength, muscle and overall physical appearance with our strength training workout programs, created to greatly help with muscle building! * Personal Training to Tone and Build Lean Muscle: A workout program designed to build leaner, longer muscles while increasing muscle tone, strength and endurance! * Fitness Boot Camp Training: Boot camps are created for small groups (3-10 members) who want to burn more calories, get a full-body workout, build lean muscle, build cardiovascular conditioning and decrease body fat. * Small Group Circuit Training Classes: This workout program is designed for 2-3 members who want to burn more calories and tone and develop muscle definition at the same time. Get a fantastic workout in a condensed 30-minute personal training session! * Personal Training/Partner Training: Get into shape by grabbing a partner! This program is designed for one trainer and two clients with the same goals. Partner fitness training can be very cost-effective, while enabling you to share your workout experience and program with a partner! Benefits of having a workout program and working with a personal trainer: The benefits of a workout program and regular exercise include preventing disease, building strength and cardiovascular conditioning! * Personal Training/Strength Training: Strength training is any fitness program's key component. It increases metabolism, raises bone density and contributes to joint stability, thus minimizing risk of injury. Strength training also provides a more attractive, firmer body. Did you know that adding lean muscle mass can increase your metabolism by as much as 15% even while you sleep? Also, are you aware that there are 29 muscles in your body's core that, when strengthened through exercises, can enhance your balance and core stability? Strength training increases the body's muscle tone, strength, and the ability to burn fat, ultimately, building a leaner, stronger body. * Cardiovascular Conditioning: Did you know that cardiovascular training increases metabolism, burns fat, increases energy and causes you to lose weight faster? Increase your stamina, reduce the risk of heart disease, and enjoy life to the fullest! Are you feeling tired and sluggish? The Olympic Fitness trainers can help you safely and gradually increase your energy levels, burn higher levels of calories per workout and reach your maximum potential in all areas of functional for daily living. * Disease Prevention: Being on a consistent workout program and working with a personal trainer can greatly decrease your chances of life-threatening diseases. Even when these diseases take an unwelcome place in our lives, we can reverse or improve them with a regular workout and exercise program. Exercise can help reverse and repair the effects of the following diseases: * Heart Attack and Stroke * Diabetes and High Cholesterol * High Blood Pressure * Osteoporosis * Insomnia * Depression
I offer affordable in-home or boot camp training for individuals and groups in the Reston, Herndon, and Great Falls areas. I train all fitness levels and all ages, and I have had a 100% success rate. Give me a try!
Wolfgang Personal Training is a fully functional health and fitness service whose results-based ethos include offering exceptional support through 1-on-1 in-home personal training, nutrition coaching, metabolic testing, custom fitness packages and cardiovascular planning, progress reporting services and challenging group classes that include total body blast, medicine ball melt, cardio kickboxing, butts and guts, and upper body toning, to name a few. Our team of experienced trainers are here to help you be successful by providing unlimited assistance with the most comprehensive fitness packages available in the area.
We offer testing, analysis, and training for runners, cyclists, and triathletes. We also offer VO2 and lactate balance point testing, body composition testing and analysis, running form and gait analysis with sports motion video, scientific bike fitting (pre and post-purchase) with power analysis and video analysis to optimize bike position and reduce injuries. We provide personal training with strength and flexibility analyses and exercises. Custom road and triathlon bicycles are designed and sold, along with cycling or running apparel and accessories.
I am "the" celebrity trainer, corporate trainer, international trainer and Zumba instructor. Welcome, it's time to transform! Joe Do'It Extreme Training prides itself on developing programs and classes catered to the needs of the clients to achieve their highest potential in health and fitness goals. We offer the following, including: * Weight loss and fat loss programs * Extreme toning program * Ripped abs program * Body transformation programs * Performance enhancement training * Weight loss meal plans * Flexibility programs * Sport-focused programs and more Now get ready for the best workout of your life! I love what I do! I have been training people to live fit lives as well as transforming bodies and providing health tips to people to prolong vitality for over 10 years. I would say that out of a 24-hour day, I train people 12 hours a day, sleep 6 to 8 hours, and I study for the remaining hours of the day to keep up with the constant changes in the health and fitness industry. I really just love what I do! I love to see people happy and enjoy their lives. It is my passion to teach individuals to give back to themselves by living more fit and healthier lives. I am a certified personal trainer and nutritionist.
We are a full-service personal training company. Our services include: Weight loss programs, strength training, cross-training, boxing, small group training, wedding ready challenges, and personalized nutrition plans. Customers love the results they get, personalized attention they receive, and the way we do everything in our ability to make sure they are successful. Customers get the best specialized fitness services, with a no-nonsense, hard work approach. You get a free 30-minute personal training session so you can feel comfortable with your trainer. You have nothing to lose, but bad health. We back up everything with a money-back guarantee!
Tennis USA Academy offers personal coaching, junior tennis camps and adult group clinics tennis sessions for all levels of play - beginner to advanced level. Our clients enjoy meeting other players in our networking services. Coach Ron McDonald, Director of Tennis is nationally certified by the USPTA and the PTR. Join us for a fun and challenging tennis. Programs are available for both juniors and adults.
We are Vienna's only 24/7 coed facility featuring state-of-the-art strength equipment, cardio and free weights! Come and check out the newly renovated facility with the expanded cardio section, larger group exercise room, and a new abs/stretch area! All classes and personal training are included. Call today to set up a time to try a free workout!
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