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This bootcamp is exactly what I was looking for in a high intensity, fat burning workout! The workouts are different every time, so you don't get comfortable and the class has a good mix of age groups so you feel like you can fit in even if the overall fitness levels vary.
Will's training has consistently helped me to become stronger and more physically healthy. I have noticed a significant benefit from attending personal training sessions and I definitely recommend training through Vis Vires Fitness.
Keith has been training me since October 2013. With Keith's training and continued motivation and support, I exceeded my fitness goal, lost over 20 pounds by February 2014. Since then, I continue to train with him, and I have maintained my current weight and now focus on toning. Every day is a unique set of exercises; always changing, and as a result I'm sore and progressing.
These boot camp classes will challenge your strength and endurance, build your self-confidence, never leave you bored, and give you a supportive network of other people who have a common goal of feeling fit. As a traveling nurse, I work for 3 months in different areas of the country. Ive done boot-camp-ish workouts on my own to online videos, and Ive had gym memberships, but joining a class is by far the most motivating way for me to exercise and a great way to meet people in a new area! Upon moving to Tumwater, I googled nearby bootcamp classes, sent out some emails, and immediately received a welcoming and detailed reply from Amanda Price-Salazar, inviting me to try out a class at Edge Fitness. I loved it, and it happened to be really close to my apt, so now I look forward to biking to every workout! Amanda offers lots of membership options with great prices, and you can drop into any class (offered 5 times a week). This flexibility was key for my participation, because my schedule is different every week. Amanda and the other trainers are super knowledgeable, have great energy, encourage you, push you hard, teach you how to use different equipment, and emphasize good form so you dont hurt yourself. Im sad to be leaving these classes in a week for my next job assignment, because itll be hard to find a class and trainers as awesome as this.
I scheduled some training sessions for my son who is recovering from leg amputation. We needed to change our plans and Terry was very accommodating.
I mostly attend Desi's group classes throughout the week and bootcamp on Saturdays. The Bryce, Desi, Kallan and Alex are all very encouraging, upbeat and caring about me as a person. They want to help me maximize my workouts while still maintaining good form so as to not injure myself. I look forward to my workouts, most of the time. ;-)
Ian does not do all of the training - he has a staff who works with incoming clients. Kevin, my trainer has been good so far - but possibly taking in too many clients as follow through is not A+.
I have been training with Damien for years. He is knowledgeable, friendly, and really cares about my health and fitness.
Ronald Lashley has been my personal trainer intermittently over the last three years. During that time he has helped me to improve my physical well-being by losing a total of 45 pounds and increasing my physical health and stamina considerably. Along with personal training he has provided me with excellent advice regarding nutrition and supplementation to support my progress. he has also help me to regain strength and confidence following injury. In addition to this he has served as an excellent mentor for me in my AdvoCare business.
What a great experience - the training is intense and fun all at the same time! Ryan is willing to work with my crazy schedule so I am able to get both personal training and participate in the weekend Boot Camps in on a regular basis. He also has the knowledge and the experience to help me with the best exercises to accommodate my old glory days injury's which is huge. If you get the chance you should drop in for a workout - it's well worth it!
Kenny Mack and Empowered Recreation are fantastic! . ER is really more than just a "place to workout". It is a community of people who encourage each other to be the best they can be. The bootcamps challenge you to work hard and get results! The personal training with Coach Mack helps you focus on specific goals and train smart. I recommend ER if you are looking for a community of positive people who are going to keep you accountable and coming back for more!
I've worked out with Belton and Rommel for 3 years. I have met and maintained my goals of being stronger and healthier. They are very knowledgeable and their work outs are fun and well organized. I'm twice the age of most of the bootcampers but they motify exercises when I need it. I would hate to think what shape I'd be in if I didn't work out weekly with Belton and Rommel!
New To Thumbtack
Experience! I have been in the fitness industry for over 20 years and I have learned what works best for each individual
New To Thumbtack
We have professional counselors and trainers on-site to help you achieve the results you are looking for. Diets do not work! You need some guided help in nutrition, counseling and fitness to have a holistic way of losing weight. We focus on your health first and weight loss is the side effect.
New To Thumbtack
Fitness Revolution is for women and men of all fitness levels. Sessions are designed to accomodate all levels of fitness from beginner to advanced. The sessions are a combination of techniques and fitness exercises that are fun and results-driven! No boring same workout everytime, they change up consistently to continue challenging your muscles and brain. Personal training is offered for 60, 45, or 30 min sessions.