Marysville, WA421 interval trainers near you

Where do you need the interval trainer?

Answer a few questions

Tell us what you need so we can bring you the right pros.

Get quotes

Receive quotes from pros who meet your needs.

Hire the right pro

Compare quotes, message pros, and hire when ready.

Marysville Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Marysville.

NJoy Fitness
4.9
from 38 reviews
  • 4 years in business
  • 54 hires on Thumbtack
Shane R.
Verified review

After two years of being a stay-at-home parent and not utilizing my gym membership, I sought out personal training. At the time I needed some motivation as it was too easy to "throw in the towel" at the end of the day and relax on the couch. I was unhappy with my body and feeling lethargic daily. Just one month into working with Jeremy I noticed my energy increasing and my partner constantly told me how much happier I seemed. Jeremy, the owner and trainer at NJoy Fitness, is the perfect blend of trainer and life-coach. I've renewed with him several times already and have no plans to quite working with him. In the past, I have had several attempts at personal training and this is BY FAR the BEST and most rewarding experience I have ever had. I am so happy with Jeremy that I have been talking about my experience with everyone I know. Jeremy is patient and supportive as well as absolutely knowledgeable. He is flexible with scheduling- which is a great bonus for my busy family life. He pushes you hard and also recognizes your limitations. Good form and proper technique are more important to him than breaking your body getting in three more reps. I cannot say enough good things about his methodology and energy. If you are on the fence about who to choose as a trainer...trust me, you will be glad you did!

Greene Multisport
4.9
from 38 reviews
  • 6 years in business
  • 58 hires on Thumbtack
Geoff L.
Verified review

Ben has been training my 18 year son and I'm quite impressed with his ability to motivate, his rapport, and his understanding of physiology, diet, and exercise. I would recommend Ben to anyone who wants to get in shape or take their training to the next level.

Top Pro
Serious About Fitness
5.0
from 34 reviews
  • 8 years in business
  • 64 hires on Thumbtack
  • Top Pro on Thumbtack
Hari D.
Verified review

As a beginner to serious workouts, I am glad I chose Serious About Fitness. It's been about 3 weeks since I joined and I have worked with both Chris and Garren during this time. Though it is a group training, the trainers keep an eye out for how you are doing and the training sessions are highly personalized and fun while challenging at the same time. Looking forward to more great workouts!

Top Pro
Create Fitness
5.0
from 26 reviews
  • 2 years in business
  • 33 hires on Thumbtack
  • Top Pro on Thumbtack
Kimberly H.
Verified review

I have been training with George for 7 weeks! he is amazing, passionate, and dedicated to my personal fitness goals!!! I am turning 50 in 2 weeks. I thought I would just do 3 months of training, and then group classes, but now I want to continue the one on one because of his training methods. Thank you George

Top Pro
  • 4 years in business
  • 56 hires on Thumbtack
  • Top Pro on Thumbtack
Angela B.
Verified review

Tina has been my success partner in my weight loss and has designed a program just for me for my fitness and strengh training to get the next level. She is understanding of where I am and is encouraging and a great accountabilty coach.

Body Transformations
4.9
from 19 reviews
  • 3 years in business
  • 19 hires on Thumbtack
Vivian B.
Verified review

Anthony is a great trainer who provides professional insight in high intense interval training, can customize workouts based on my goals, and teaches me proper form and technique while educating me on what I'm doing and why. Love his enthusiasm and constant motivation which is what I need to get me back into shape. The programs are worthwhile and that's why I am still in it.

bigbodyfix
5.0
from 17 reviews
  • 10 hires on Thumbtack
Perry J.
Verified review

I just started training with Francis. He knows his stuff and pushes his clients to the limit to achieve great results. Highly recommend reaching out to him.

  • 6 years in business
  • 21 hires on Thumbtack
Steve S.
Verified review

I've been training with Nick for over two years. Nick worked with me on a plan, combining nutritional goals, supplements, weight training and cardio. Over the last two years, he's kept me on target, motivating me to continue to make progress and to track progress on a regular basis. Nick is thoroughly professional, never misses an appointment and is flexible on the rare days when I need to reschedule. He gives his all during every session, motivating me to push toward my limits - but never beyond what I'd feel comfortable with. He takes pride in his client's growth and is personally invested in making every client reach his/her goals.

Roundbox Fitness
5.0
from 15 reviews
  • 5 years in business
  • 13 hires on Thumbtack
Christine M.
Verified review

I've been training with Curt for about 12 weeks now, and I can't believe how dramatic the results are. I have issues with my knees and feet from previous injuries, but Curt has developed a training style that is rehabilitating, while providing a high-intensity work out. I've lost 35 lbs, my strength and endurance have increased substantially, and I don't have stiff achy joints anymore. The gym has a friendly and relaxed feel to it, and you get just the right amount of push and positive encouragement. I highly recommend Ligot Training Systems to people of all fitness levels.

BST Performance Coaching
5.0
from 15 reviews
  • 5 years in business
  • 14 hires on Thumbtack
Jerry P.
Verified review

Working w/Coach David has been tough but rewarding. He manages to push me right up to my limits, but knows when to come at something from a different tact or rework it if that particular day or exercise is too much. We constantly communicate about what goals I have for our training sessions, as well as the benefits for each activity. He's completely supportive and infinitely patient, and I come out of each session feeling like we've both done a lot of work and made progress.

  • 17 years in business
  • 9 hires on Thumbtack
Dennis M.
Verified review

I would highly recommend Dan as a personal trainer! Dan will find the training method that will work best for each of his clients - both based on each client's individual goals, as well as through his own assessments. Dan generally is dynamic in his training style - more so than other personal trainers I've had the opportunity to observe. He's therefore able to train a wide range of clients, regardless of physical condition. I've trained with Dan regularly for a year now, and I've completely transformed my physique and appearance during this time. While I'm also training by myself, each session I'm having with Dan is not only a great workout, but is my primary source of new knowledge and experience, and for improving my technique further. Dan has also given me great advice on nutrition and eating habits - some of which I still commit to. I'm very happy to have Dan as my personal trainer.

Optimum Physical Fitness
5.0
from 14 reviews
  • 9 years in business
  • 14 hires on Thumbtack
Pelageya K.
Verified review

Every physician loves to tell us - "eat less, exercise more". Really?? Consider my mind blown by this super secret squirrel nugget of wisdom! Ladies & Gents, in reality, getting to the gym and working out on a regular basis is no easy feat. I enjoy physical activity, but I will also find a billion excuses why I just couldn't make it in today. This is where a great personal trainer comes into the picture! I have trained with Jr on and off for nearly 4 years now. This guy holds some solid certifications such as ACSM and Crossfit Level 1. He also studied to become a personal trainer not by reading a book (which is how many trainers get certified), but by actually going to school (National Personal Training Institute) for over 6 months. Working out with Jr, you will never catch him looking at his phone, or at other clients, or chatting with his gym buddies - all attention is focused on YOU! This is a very important detail in my book. He is respectful, knowledgeable and really fun! After your initial fitness assessment, he will identify your level of intensity and areas of weakness to focus on. Jr does a great job of keeping things interesting and constantly varying our workouts: from strength training to crossfit style circuits, to summer boot camps on Green Lake, there is no room for workout boredom, ever. Even though I love my Crossfit gym, I still work with Jr when I am looking for personal attention or just need to spice up my workout routine. And yes, he is a genuinely good guy, which makes working with him a pleasure.

Top Pro
Finally Fit
4.9
from 14 reviews
  • 6 years in business
  • 31 hires on Thumbtack
  • Top Pro on Thumbtack
Laura F.
Verified review

I've been training with Coach Mihai for 3 months, and it has been great! This was my first time with a personal coach, and I train 2x/week for 30-40 minutes and I already feel improved strength. Coach Mihai tailors the strength training to your needs, and really takes a look at the entire wellness of your body. He is very personable and responsive, we communicate by text on schedules, and gives me tips on my fitness. I feel very well taken care of and have decided to continue training with him.

Top Pro
Heart and Valor, LLC
4.9
from 14 reviews
  • 1 year in business
  • 9 hires on Thumbtack
  • Top Pro on Thumbtack
Rob W.
Verified review

Maryliah is both motivating and extremely knowledgeable. She provided training that was tailored to my needs and abilities. I felt challenged but not overwhelmed. As an experienced weight lifter she definitely walks the walk and doesn’t offer advice that she wouldn’t take herself. Thanks for the great workout and continued motivation!

Kempf Fitness Professional
5.0
from 12 reviews
  • 9 years in business
  • 2 hires on Thumbtack
Brandon K.
Verified review

I had the opportunity to work with John when all of his projects of now we're just a thought he would ramble about while training. Training with or around John was always a grade A experience. He is always willing to share his thoughts and ideas as well as here your insight. You cant go wrong by hitting this guy up.

Jessica Renon
5.0
from 11 reviews
  • 6 years in business
  • 4 hires on Thumbtack
Shawn V.
Verified review

Jessica motivates, encourages and pushes you to better yourself every time. I have done cardio lift team training and boot camps with her. I always want to do my best when she's my trainer. She's also pretty funny and fun to be around. Thanks for all you do for us Jessica!

Barbell Vitality
5.0
from 9 reviews
  • 13 years in business
Kaushik L.
Verified review

Barbell Vitality ensures there's a "personal" touch to personal training. He truly cares about your goals and progress, and helps coach you towards them. Training with Brent has improved my fitness considerably.

Balance Performance Fitness
4.6
from 7 reviews
  • 1 year in business
  • 2 hires on Thumbtack
JR M.
Verified review

Benjamin is knowledgeable and professional. He is respectful of training without invading personal space. As a female client I'm very thankful for that. He also is very flexible with scheduling and maintains fun conversations while you are pushing yourself to your personal physical limits. Benjamin encourages you to keep pushing yourself even when you think you can't go any farther.

Coach Brooke
5.0
from 5 reviews
  • 2 hires on Thumbtack
Melanie W.
Verified review

My experience with Brooke has always been A+. She really listens and provides individualized, focused training....certainly not one size fits all. It’s very clear that she truly cares about her clients and makes sure to help you meet your personal goals.

Body By Design
5.0
from 4 reviews
  • 8 years in business
  • 5 hires on Thumbtack
Bill V.
Verified review

Rachel is awesome and very dedicated. She is very professional and takes fitness seriously. Give her a shot, you won't be disappointed!

Health Calls
5.0
from 2 reviews
  • 23 years in business
  • 3 hires on Thumbtack
Kelsey S.
Verified review

Laurie is a great trainer. She takes the time to listen and makes sure to meet all of your needs. She also knows how to work with injuries. I really enjoy my sessions with Laurie-she keeps me fit and healthy!

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

Hire skilled professionals for absolutely everything.