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Ben has been training my 18 year son and I'm quite impressed with his ability to motivate, his rapport, and his understanding of physiology, diet, and exercise. I would recommend Ben to anyone who wants to get in shape or take their training to the next level.
As a beginner to serious workouts, I am glad I chose Serious About Fitness. It's been about 3 weeks since I joined and I have worked with both Chris and Garren during this time. Though it is a group training, the trainers keep an eye out for how you are doing and the training sessions are highly personalized and fun while challenging at the same time. Looking forward to more great workouts!
After two years of being a stay-at-home parent and not utilizing my gym membership, I sought out personal training. At the time I needed some motivation as it was too easy to "throw in the towel" at the end of the day and relax on the couch. I was unhappy with my body and feeling lethargic daily. Just one month into working with Jeremy I noticed my energy increasing and my partner constantly told me how much happier I seemed. Jeremy, the owner and trainer at NJoy Fitness, is the perfect blend of trainer and life-coach. I've renewed with him several times already and have no plans to quite working with him. In the past, I have had several attempts at personal training and this is BY FAR the BEST and most rewarding experience I have ever had. I am so happy with Jeremy that I have been talking about my experience with everyone I know. Jeremy is patient and supportive as well as absolutely knowledgeable. He is flexible with scheduling- which is a great bonus for my busy family life. He pushes you hard and also recognizes your limitations. Good form and proper technique are more important to him than breaking your body getting in three more reps. I cannot say enough good things about his methodology and energy. If you are on the fence about who to choose as a trainer...trust me, you will be glad you did!
These people look like they do what they teach & they do train themselves the way they teach their classes. Proper form and technique are taught well re. the exercizes. 3 days a week to work all the muscle groups and of course the heart! Great value too for a whole hour of training!
I have been training with George for 7 weeks! he is amazing, passionate, and dedicated to my personal fitness goals!!! I am turning 50 in 2 weeks. I thought I would just do 3 months of training, and then group classes, but now I want to continue the one on one because of his training methods. Thank you George
If you want a guy to inspire you to be better then you are now and drive you to not quit, you've found the right one. He keeps high expectations for his clients and will make sure you hurt the next day. His training is not for sissy s. Say hello to your new body and self esteem! ♡
Personal Training with Holly
Kanen is professional and supports your fitness goals by providing training required for indivudual body needs. He took two sessions to understand my flexibility and requiements. Overall positive experience and going forward with Kanen as my personal fitness trainer.
Anthony is a great trainer who provides professional insight in high intense interval training, can customize workouts based on my goals, and teaches me proper form and technique while educating me on what I'm doing and why. Love his enthusiasm and constant motivation which is what I need to get me back into shape. The programs are worthwhile and that's why I am still in it.
I've been working out with Melissa and absolutely love it! From the beginning, she's been prompt replying back to me and always text me back almost immediately. She knows her stuff regarding fitness, strength training, and fat loss. She also is very knowledgeable about arthritis and constantly checks in with me to insure no further injury to my knees. She's AMAZING!
I have received training sessions from Jessica, and she is amazing! Very knowledgeable and customizes your workout to fit your needs. You will definitely get a great workout every time with Jessica!!
Working w/Coach David has been tough but rewarding. He manages to push me right up to my limits, but knows when to come at something from a different tact or rework it if that particular day or exercise is too much. We constantly communicate about what goals I have for our training sessions, as well as the benefits for each activity. He's completely supportive and infinitely patient, and I come out of each session feeling like we've both done a lot of work and made progress.
I've been training with Nick for over two years. Nick worked with me on a plan, combining nutritional goals, supplements, weight training and cardio. Over the last two years, he's kept me on target, motivating me to continue to make progress and to track progress on a regular basis. Nick is thoroughly professional, never misses an appointment and is flexible on the rare days when I need to reschedule. He gives his all during every session, motivating me to push toward my limits - but never beyond what I'd feel comfortable with. He takes pride in his client's growth and is personally invested in making every client reach his/her goals.
I just started training with Francis. He knows his stuff and pushes his clients to the limit to achieve great results. Highly recommend reaching out to him.
Jamie is very organized and prepared to train according to what your goals and limitations are. She is compassionate, yet firm on pushing me to the ppint I get out of my own head and strive for more than I think I can do. I live the flexibility of her schedule which helped me set up a specific time to train with her. She's motivated, encouraging and eager to see me succeed. I also like the fact that she can relate to me as a mom and wife who has a very on the go schedule but makes fitness a priority. I look forward to the next few weeks as my body shapes up more and I can begin to see the evidence of my hard work and her training to be great inside and out.
I started training with Tim Koffler 8 years ago, yes, EIGHT years ago. Before, I had worked with others trainers, but Tim proved to be the best by far. He introduced exercises that I did not think i'd be capable of doing. He encouraged me to go for them and I learned how to trust him and his judgement. Tim changed the routines all the time to keep me challenged, prevent boredom and see the results I wanted. I can honestly say I would not be in the shape I'm in without Tim. He is demanding and creative. He is always ready with new ideas; always willing to adjust workouts. He has an eye for my strengths and weaknesses (of which there are quite a few). Training is not always fun, but Tim knows that. He is patient when it seems necessary, supportive and very knowledgeable. A few years ago, Tim also became a Licensed Massage Therapist. That extra knowledge of the body and its functions is priceless. He can "diagnose" problems during training; give expert advice and he offers massage therapy if needed. I love the workout sessions with Tim. He pushes me harder than I would ever do myself. He is easy going and reliable and became a good friend after all these years. A great trainer like Tim is such a pleasure. It's a commitment I made to stay healthy and in shape; and it's a commitment on his side, too. I will continue training with him as long as I'm able to lift a 2-pound dumbbell!
Maryliah is both motivating and extremely knowledgeable. She provided training that was tailored to my needs and abilities. I felt challenged but not overwhelmed. As an experienced weight lifter she definitely walks the walk and doesn’t offer advice that she wouldn’t take herself. Thanks for the great workout and continued motivation!
Working out and especially using weights used to be something I didn’t believe I was capable of. The foundational information Peter has taught me has allowed me to feel safe and get the most benefit out of my workouts. It also showed me that weight training wouldn’t make my body bulky or huge. It’s helped me develop lean muscle and sculpt my body in a way I have always yearned for. Peter’s instruction and coaching has enabled me to create a sustainable fitness and wellness lifestyle that I never thought possible. I’ve since gained a newfound confidence lifting weights and working out that I’ve never had before in my entire life. I have even taught a few boxing classes! Without Peter’s guidance I know I wouldn’t be where I’m at physically or mentally.
I been training with Briana for several years now. She's great! Always keeps the workouts interesting by shaking up the routines. Also great stretching routines at the end of the class, (very important). A fun class to be a part of. Highly recommended!
Laurie is a great trainer. She takes the time to listen and makes sure to meet all of your needs. She also knows how to work with injuries. I really enjoy my sessions with Laurie-she keeps me fit and healthy!
Love working with my future trainer. She's excellent at scheduling workouts around my busy life, and the variety I get is far beyond what I was able to do on my own. This is really a great program if you want the accountability of a real person plus the convenience of being able to do workouts wherever. I can do workouts when traveling, at home, at the gym. They also customize the workout to the gear I have available, which makes it super easy. It's also great having an app to reach out to my trainer, rather than waiting for my weekly training session to ask questions. Megan's very punctual with responses, and very understanding with all my concerns. Overall this is an excellent service. Much recommended.