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Browse these interval trainers with great ratings from Thumbtack customers in Conway.
I have continually searched for a trainer that understands my limitations due to having very little cartilage left in my knees stacked with patella femoral syndrome. David has not only been patient with those limitations but has provided me with proper knowledge and techniques (some of which I've never been shown with previous trainers) that took the pressure off of my knees and yet still helped me with burning fat and building lean muscle without further damaging my knees. He is flexible, encouraging and extremely knowledgeable about alternative exercises tailored for my specific goals and needs as well as other training methods. I've never had a dull workout. I would definitely hire him again!
I've been training with him for a year and a half, 4 days a week and wouldn't trade it for anything in the world... super good person and he knows his stuff... not just there to make money... he loves what he does and we have fun training...
As a woman in her 70's, I have wanted a "strength training" program that I could do in my home. Treasure has provided that in a perfect way! I am really focusing on my "inner core" and want to improve my balance. She has provided me with both things and has guided and encouraged me in learning all of the exercises. I so appreciate her expertise and wisdom about how to follow a plan that is building all of my body strength-not just one area. I love her as a person and friend too-she is able to make this hard work fun as well as beneficial!
With more than twenty years of effective experience, David is warm, personable, punctual, easy to work with, and a dedicated trainer who puts clients first. Using varied routines and an assortment of functional training equipment, he'll customize your workouts to meet specific goals, needs, and abilities. Two thumbs up!
Ben is always on time and always true to his word. His passion is to train people and for them to gain results! His the best priced trainer in our area, but he doesn't lack in quality. I feel I probably get better training from him than I would from someone who cost twice as much. It's because of Ben's passion for what he does.
I have been training with Cortney for several years. He is extremely reliable and punctual. A complete professional, but personable as well. He is exceptional at tayloring the work for the individual's goals and abilities. He will push you to improve with your long term health and strength in mind without pushing you past what is safe for you. He is excellent and I have recommended him to everyone I encounter who may be looking for a trainer.
The Style of play in Colombia is unique. It combines Barcelona's Tiki Taka with Colombia's individual skill and creativity.
Issues in your tissues.... Let me touch your Life. If you need... Relaxation for the Mind & Body- Deep tissue & Hot Stones for tight stressed muscles- Sports therapy & Stretching- Myofacial Release- Acupressure- Aromatherapy- Reflexology- Reiki Or maybe you need a combination of everything at a price you can afford... Outcalls Available Chair Massages Special Events
At Total Physique Fitness, it is my purpose to help you reach your goals. Through personalized training and nutrition, we work together to show you that not only can you reach your limit, but you can also exceed your limit.
I teach swim lessons at any age as well as personal training sessions. I train at the community center in Jacksonville and at the gym on Little Rock Air Force Base.
I have a BS in biological sciences (pre-med), and I am a certified personal trainer. I am a health/fitness enthusiast, sports lover, mother, wife, and business professional. I am also a certified science teacher. I believe that everyone has the ability to achieve his/her desired level of fitness, weightless, and endurance when given the appropriate program opportunities. Whether you want to get in the best shape of your life, lose weight, train for a 5K, or just improve your overall general health, I can help!
It's time to get fit. Work out and lose weight. We will run and do a lot of calorie counts. You will feel better and be better. Learn how to eat healthy.
I teach yoga, Pilates and wellness. I've been teaching students about their body and how to engage their body, heart and spirit.
We have excellent staff and great people who will work with you. We also provide information to members that other gyms do not. We want everyone to reach his/her goals. Here are a lot of things that we offer: - Personal Training - Group Training - Zumba - Line Dancing - Stomp Fitness - Kids' Fitness - Day Care - Memberships and More
My focus is total body health. We have been given one body to complete God's work over a lifetime, therefore we must do our part to take care of it.
We offer personal training, group fitness classes and wellness programs. Our partners provide recreational leagues and nutrition programs, ensuring a well-rounded wellness plan that fits your lifestyle.
My name is Jordan Caple. This section is provided so that you can learn a little more about myself. I enjoy spending time with loved ones, I am a devoted Christian, and a sports enthusiast. I am an ACTION certified trainer, which is a fairly uncommon training certification, however it is just as valuable. I also hold a Bachelor's of Science in Health, Human Performance, and Sports Management. My passion for fitness began in 2014, after graduating high school. At that time in my life, I just had shoulder surgery and was weighing nearly two-hundred and thirty pounds. As a previous athlete (offensive lineman in football), I knew the general strength and conditioning exercises to "get into shape". This was a better starting point than some, but still not great. As my fitness journey continued, I learned about dieting and began learning how to exercise correctly for the maximal results. My goal is to share this knowledge with my clients and help them to jump start their fitness journeys as well.
I became a personal trainer to help people transform their lives and I want to see you accomplish more than you can on your own. It's difficult to find the time and motivation, so I will push you to accomplish your goals!. Have you thought about how hard can be to train? Well the good news is that you can have fun and do fitness. Both! I guarantee you to see results but just keep in mind something. No pain, No gain! If you really want to see results the only thing that keeps you away from the goal is the fear, fear of not being successful but with the right help, my help, you can be the best version of your self! Just act!
I offer one-on-one and partner training sessions along with in-depth nutritional guidance to all of my clients to ensure they reach their goals in a timely and healthy manner.
I offer in-home personal training and nutritional guidance. I can create customized nutrition plans to fit your needs as well.
We offer total horse care, teaching you to be a horseman. We are a certified instructor for riding lessons, training horses, horse loading, catching your horse, ground work, horse summer camps, birthday parties, and clinics. All is done in a resistance-free way. Safety is always first. We teach barrel racing, pole bending, western pleasure, flag racing, and all your horse activities. We teach you how to take care of your horse, so he will be a happy horse.