About: I have 15 years of experience in martial arts, traditional, as well as MMA. (Karate, Tae Kwan Do, Judo, Jujitsu, Wrestling, Boxing, Tactical, Rape Defense, and Weapons). I am also a BeachBody Coach and P90X Live Group Fitness Instructor. I Have have trained many people in preparing for physique shows, endurance events, and the normal day to day life fitness/ nutrition. I love to help people in everyway that I can, so feel free to ask about anything and I'll let you know if I can help.