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Browse these meditation teachers and guides with great ratings from Thumbtack customers in Phoenix.
I highly recommend Nicole for energy work !! My spiritual journey over the past year has been a very focused and fulfilling one, being in the Love and the Light, as well as working through Dark with the L&L in my heart. During this time I had a calling to try Reiki for the first time and just happened upon her name through this website. I feel very fortunate to have found Nicole to do energy work with and receive her insights and knowledge on a number of expansive subjects. From our first time meeting I felt safe, comfortable and cared for with my views and versions of this life. Overall a path of exploration and healing is an open minded one, filled with many forks in the road, changes, shifts, and questions, all to open up discoveries of self and to seek source. Some of my questions, observations and thoughts felt a little cuckoo at times, and never once with Nicole did I feel judged. I will continue to contact Nicole for a long time to come.
Terri is very knowledgable in areas including yoga, mindfulness and an eastern approach to energy, health and happiness. She is patient, kind and brings a sincere desire to help others. I would highly recommend her!
Danielle is an excellent yoga teacher who knows how to correct students while being very encouraging with her great personality and gentle yet insightful nature. Danielle is multi-talented. She also creates custom essential oil infused salts which have that alchemical blend that can be inhaled for various benefits. Everything she does comes from a place of compassion and intuition, with a solid background and training in her crafts. She truly is a beautiful person from the inside-out." ~Tracy Minton, CCHt, CYT
I had the pleasure of getting to know Shane through weekly mediation sessions that he hosts at the Arizona International Buddhist Meditation Center. Through his meditation instruction and the warmth of the community he has facilitated growing, I was inspired to deepen my practice through his Meditation Learning Center. I decided to work with Shane one-on-on to obtain personal coaching to help me to reach my meditation goals. I feel my practice shifting under his gentle guidance and it has been one of the most transformative experiences of my life. Further, I feel very supported by the underlying community involved at the center. I continue to work with Shane and know I've selected a gifted person to help me on my path.
David Scott Lynn is an exceptional massage therapist. His gentle yet powerful approach to massage enables him to work deeply without initiating a pain response. His understanding of the body is a result of his life-long passion for learning and discovery as well as his experience as a yoga teacher. I found out about David by chance. I read a forum entry by a massage therapist who sung David’s praises and expressed how influential David’s work had been on his practice. I was so intrigued by this spontaneous endorsement that I did an Internet search on David Scott Lynn. I found his website and read it thoroughly because it was engaging and a learning experience in and of itself. I contacted David because I wanted him to mentor me. He has been an endless source of body wisdom over the years. I had the opportunity to experience many hours of David’s work and it had been very effective for my pain issues as well as deeply relaxing. He challenges some of the conventional knowledge in anatomy, physiology and bodywork. His reasoning is always logical. Because he is an innovative thinker, he is able to answer questions that (1) I didn’t quite know how to formulate, and (2) raise questions that I had always wondered about but no one else in the massage field was addressing. I realized that I hadn’t been introduced to this kind of elevated thought in any of my advanced training because David Scott Lynn’s approach to massage is unique, he has an inquisitive mind, and he is an innovative thinker in the profession. His influence has profoundly affected and substantially changed my own approach to massage and bodywork, and I’m a better massage therapist because of it. Without hesitation, I offer the highest compliment to his work in and approach to massage therapy and bodywork.
Carrie started my journey with yoga and meditation. I appreciate all of the lessons learned from her. Carrie is very inspiring and impressive in her techniques and knowledge. She is a bright light that always shines!
I have had several hour long Reiki treatments by Diana and I can say that she is a powerful channel of the reiki healing energy. I always feel much better after my sessions with her. I have also attended several of her meditation sessions and have left each one feeling calm, grounded and centered. I highly recommend both her reiki treatments and her meditation sessions to everyone.
Suzanne is an excellent yoga instructor, one of my favorites! I also appreciate her aromatherapy knowledge. She's kind and real and has a great sense of humor about life.
Lisamarie is such a passionate and well educated yoga teacher. She helped me so much with therapy to help work on kyphosis (humpback) and to grow as a person. She is a great teacher and also a life coach type of person. I recommend her to all interested in learning yoga and growing with the practice and in life.
I was not very familiar with yoga before I started sessions with Renee. I found Renee to be a caring and thoughtful teacher. She shaped our sessions around stretches, breathing techniques and meditation that would be specific in aiding in my healing process after surgery. Renee encouraged me to go at a pace that I was comfortable with. The result were so significant in a short period of time. If you are looking for a positive and professional yoga teacher, I would highly recommend Renee.
Nicole is fabulous! Her light shines so bright and her passion for her healing work is inspiring. The warmth in her smile is awesome. My experience in her yoga classes is always life changing. I had never experienced such deep meditation and relaxation. The addition of sound healing is a powerful part of the whole experience she offers to her clients and class attendees. She is a gifted musician and is so willing to share with others. I am constantly saying to everyone that “you must attend her classes”. It’s a blessing to know her.
Private yoga with Chris was such a treat! I'm new to yoga and wanted the chance to learn in the privacy of my own home and at my own pace. He is well versed in making the practice accessible and understandable, I always felt at ease in his presence. Couldn't ask for more out of a yoga teacher.
A year ago I began the practice of hot yoga at my daughters encouragement. My daughter is a yoga instructor and said it would be good for me at this stage of my life. As a senior citizen, I was reluctant to start the practice of hot yoga. I agreed to take yoga classes at my daughters studio and that is where I met Shelly White another yoga teacher and friend of my daughter. I immediately fell in love with Shelly. Her big beautiful smile and her caring personality was what I found to be encouraging to me starting this program at my age. I soon joined a yoga studio near my home and was pleasantly surprized that Shelly taught one of my Friday afternoon classes. A bundle of nerves starting this new venture, Shelly sooned calmed me down and was very helpful to me as I learned the class and the poses. Shelly made me comfortable by being so helpful and patient with me that I never missed her Friday afternoon class after that. We have become great friends and Shelly is the greatest teacher who helped a senior start a new program of hot yoga.
I came here looking to get a good workout and ended up following one of the classes with a meditation class. I figured I'd give it a shot even though I wasn't really into the idea of it. I was pleasantly surprised, it was actually really nice and I left feeling way less stressed. I'll definitely be back!!
Bee Walker provided amazing instruction to me, a beginner, in meditation practice. She came from the corporate environment and I loved her story she shared of how some changes in her corporate world led her to teaching others meditation. I'm grateful for finding her, this is a true passion of hers and it shows. I look forward to putting her guidance to my own practice! I recommend Bee!
Sara was so amazing she was very professional and helpful. I needed help relaxing and learning more about yoga so I signed up with her to take a private yoga/meditation class. She made me feel comfortable and guided me through each position. Not only did she help me relax but I'm finding more mobility in my daily life. I will be a recurring customer and would recommend her services to anyone!
I had the good fortune of meeting Sudesh Abril when I took her Yoga and Meditation Class. Was very impressed with the book she had written "Peaceful Mind Skinny Body", I purchased the book and read it from begin to end in one day. Couldn't put it down as it was so well written and informative. The first part of the book was dedicated to Yoga postures and second half to delicious recipes. During the time that I was taking her class I was going through a difficult time with my health. Her chapter on Yog Nidra on page 59 was such a helpful meditation for me, that I honestly think without it and Sudesh telephoning me to give me encouragement, during my recovery time, it would have taken me much longer to recoup from a major illness. She truly has a kind heart. I would recommend her book and understand that she has also written an another book and am looking forward to reading it.
If you want to feel more balanced, less stressed and more joyful, working with Stacey to develop your own yoga and meditation practice is the way to go. She will design a program that fits your daily schedule, so that this wellness practice can become a part of your life. Stacey obtained her Master's in Clinical Psychology and is working towards her doctorate in neuroscience. She teaches yoga, meditation, and paddleboard yoga to those looking to reduce their stress, heal from their past and live well. Life should be a fabulous adventure, not something we get through. Namaste!
I'm a certified Vinyasa yoga instructor with additional training in barre/Pilates, meditation, and health and nutrition.
I provide individualized healing sessions, including yoga, meditation and Thai massage. Yoga sessions will be designed for any skill level or need. I'm especially great with past or present physical or emotional injuries and beginners! In Thai massage, the body is moved rhythmically to allow opening of the joints, stretching of the muscles and tendons, toning of the internal organs and balancing of the bodys energy. The overall effect is one of deep relaxation, rejuvenation, clarity and joy. This style of massage is done fully-clothed and on a mat to allow for bigger movements. I can also train in Pilates, high-intensity workouts and resistance (body weight) training. I believe strongly in individualized workouts, so I will find the perfect combination of exercises for your body type and fitness goals! I am an expert in nutrition. I completed four years of rigorous training, which included more than 150 hours of therapeutic nutrition training, specifically, with much overlap of additional nutritional education throughout other courses. In my clinical training, I had over 500 patient contacts, each one receiving nutritional intervention. I will look at your current diet and make recommendations based on your lifestyle and needs. Again, this is always customized for you! I can help you navigate the waters of any dietary changes, whether for weight loss, prevention, or just feeling and looking your best!
I dedicate my time into helping others find peace and happiness. My happiness and satisfaction comes when I help guide my clients in a positive direction and help them overcome their obstacles. My ability to offer various services. With a background in Psychology, Dance, Yoga, Life Coaching and years of working in the Hospitality industry, I am able and flexible in helping a wide range of people. My background gives me the opportunity to help anyway who needs guidance- whether it be in taking charge of their life or guiding them through their yoga/mediation practice.