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In search for a fitness trainer. Thumbtack gave vital information and a trainer contacted me within the same day!
The job is Crossfit training : what's going well is her training me in my overall strength , she's great at what she does!
Tricia is awesome! She is so knowledgeable about the body and what is needed to get changes. She offers great strength training excerises and nutrition. She also helped me so much with imbalances I didn't even know about! She taught me proper form and in turn I see more results. My only regret is I wish I would have talked to her sooner!!
Kern County, IN MY PROFESSIONAL EXPERIENCE AS A HEALTHCARE PROVIDER, just received the BEST, INEXPENSIVE, COMPREHENSIVE, IDIVIDUALLY DEVELOPED, HIGHEST EDUCATED AND EXPERIENCED TEAM IN THE STATE. I first came to The Fitness Doctor PT in Venice Beach CA, Brandi & Dr. Drake, in January 2013 when they were running their annual New Year's Resolution Promotion. I didn't think it was possible to get exceptionally affordable training combined with a Fitness Manager and Trainer with a Ph.D., personal trainers who had at least a Bachelor degree and top National Certification along with excellent, knowledgeable, diverse and fun workouts Acheiving MY GOAL of 24% FAT LOSS bringing me to 18% by losing 61 lbs of fat and gaining 10lbs of lean body mass, increasing strength, energy level, flexibility, and body sculpting of my arms, abs and hips as well. At first I only had to train 3 days per week with a trainer for 50 minutes combined with a 20 minute prescriptive warm up based on my goals and 20 minutes of moderate fat burning cardio afterwards which I was taught so I wouldn't need to pay for 1.5 hour sessions while modestly changing my diet. Then when ready to bump it up to the next level I added 2-3 days of moderate intensity prescribed homework that was easy to follow and do alone or with a family member trying to be a good influence which incidentally got them to sign up for a PT program of their own. I can't believe I'm 48, in the best shape of my life, and getting there was affordable and the only challenge I had to face was not giving up on their vision for me to reach my maximum yet realistic potential. Lastly, being able to fit into my pre-pregnancy clothing, though out of style, couldn't feel better. I HIGHLY RECOMMEND and Thank The Fitness Doctor!! Sincerely, Sara Brokaw
I'm the least athletic human being alive. No exaggeration. And I've put off joining a health facility out of abject shame for, well, forever. On relocating to Bakersfield for work, I decided it was time to correct years of poor diet, too little exercise, and poor form leading to injuries on the exercises I've tried in the past. I found Realign Fitness after putting in a bid for a trainer online, and the owner contacted me in a few hours. Within a day we'd made my first appointment. On first meeting Deborah, the owner of Realign Fitness, I felt immediately at ease. She was kind, non-judgmental, and highly qualified in her field--in addition to being a competing athlete herself. In our first session, she provided me an exhausting but pain-free reintroduction to fitness at her clean, semi-private, fully equipped studio. The privacy of Realign Fitness is a great luxury, and for someone as self-conscious as I am, a critical component of consistency. I should add that during each of my private sessions at Realign Fitness, I've been thrilled that I'm the only one present other than the owner. Although my sessions at Realign remain exhausting (I barely make it to the end of each session), I recently tried one of Realign's weekly small-group sessions. It was, if anything, even more exhausting! If you want to get several workouts in a single hour, Realign Fitness, under the expert guidance of the licensed physical therapist-owner, Deborah Denio, is a terrific choice.
I was getting individual training and now I'm training in a small group. I had moderate to severe knee pain when I first started and now it's very minimal. I am enjoying this new experience, losing some weight, inches, down a dress size and eating better all because of my awesome trainer Derrick Jenkins!!
Mathew works with you to achieve your goals on multiple levels. Not only does he put together awesome workouts, he is great at providing nutritional advice and the psychological support you need to achieve your goals. He has helped me make massive strides toward getting fit after my back operation, and I would recommend him to anyone.
I can honestly say coming to Echelon Fitness has made a big impact in my life. Training with Stephanie is the best. She's always so helpful and has a great personality. I've learned so much with her from healthy food lifestyle and proper way to use the equipment. I've lost so much inches I can't wait to actually meet my goal. Thank you Stephanie for motivating me every single day.
Joe takes the time to analyze each runner's form and individual training to help the runner reach their optimal performance. I am really impressed with his expertise in integrating overall physical and mental strength, nutrition, and strategy. He gets to know his clients and builds upon their strengths while overcoming their weaknesses. My child has improved substantially since beginning training with Joe. He has been very dedicated and trustworthy and goes above and beyond what I see in most personal trainers. In my opinion, we could not have hired a better trainer.
Coach Jennie has been an amazing inspiration. She truly cares to help you reach goals. It has been a blessing to have her in my journey in Crossfit. I have been more confident in my lifts having proper coaching especially in form versus going into a workout and hoping not to get injured. Thank you Jennie for being uplifting to us women who want to improve our physical and mental strength.
We offer online personal training that everyone can afford. We provide 100% custom designed exercise programs because we understand that one shoe doesn't fit all!
Background in Athletics and coaching for 20+ years. Credentialed health Teacher for 10yrs. Former collegiate athlete
I provide nutrition coaching and personal physical training for all levels of athletic ability, from the beginner to advanced and everything in between.
We offer a number of programs. My most popular and most successful program is our 12-week biggest loser program. We offer boot camps, private training, and group training, and Tom Strongin's specialty in athletic training. We are some of Bakersfield's best trainers.
We are focused on helping individuals reach their health and fitness goals by providing customized programs with guided support.
I am a personal trainer. I specialize in weight loss, nutrition, strength training, endurance, balance, coordination, and sports conditioning.
I am very personable. I want you to succeed. I am not a musclebound trainer from the gym. I understand what it is like to lose yourself in life and put on the extra weight. We are in this together.
I have a never ending amount of knowledge and lots of personal experience to help most anyone with their goals.
Facility is a private and exclusive gym. One on one personal training with 20 years experience.
I became a personal trainer to help people transform their lives, and l want to see you accomplish more.
I am a NASM certified personal trainer. I became a trainer to help those who want to become more fit and healthy.