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I highly recommend Megan for anyone looking to improve their fitness. Megan's personal training had a major impact in my life. I took yoga lessons for her for 6 months. Through her instruction I was able to balance my mind, body and soul. I also literally improved my balance skills which helps out on my favorite activity...downhill longboarding. Megan is extremely dedicated to and knowledgeable about personal training and fitness.
Michelle has been great, very flexible with our schedules and changing choice of song after the first lesson. She has made it very easy for us as beginners to ease into learning our dance. She makes it fun, simple and gives us the elegant beautiful dance we were looking for on our wedding day.
Allison is the best! I have been taking yoga classes on and off for a few years and never really saw a difference in my flexibility or mental clarity. Once I started with Allison, that all changed. She was able to customize a routine for me and guide me in a positive, knowledgable way. I now feel more flexible (stronger too!) and enjoy the peaceful feeling at the end of our session. Would definitely recommend!
Johanna has helped me throughout my weight loss journey. I've had the pleasure of doing one-on-one training sessions, group training sessions, zumba, and yoga with Johanna. She's been nothing but amazing in each experience. I've been working with Johanna since December, and what I absolutely love is that from the moment I met her, she has been nothing but passionate and determined to help me reach my weight loss goals. Her determination has kept me motivated to stay on track, and even push myself when I feel I can no longer continue. Like she says "I can't doesn't exist in my dictionary!" :) I'm not a morning person, but our early morning workouts are definitely something I look forward to! Since December i've lost about 50lbs, but the best change of all is that I feel healthier and happier with myself. Thank you Johanna for helping me with my transformation, and I am looking forward to even more positive changes to come, with your help! I highly recommend Johanna to anyone who wants a trainer that is knowledeable, passionate, professional, and flexible to work around your needs.
Marjorie is, hands-down, the best "teacher" I've ever had. The reality is that to call her "teacher" wouldn't be enough. I came across Marjorie six years ago, when her class was recommended to me by another instructor, and I attended her class at then-Vira Yoga in NYC. I was blown away by everything about Marjorie: her knowledge of the whole body and of practicing yoga safely is above and beyond anyone I've ever met. I am a former soccer player with a history of chronic pain, and always shied away from regular yoga. Marjorie became my weekly ritual-I begin attending her Sunday 4 PM class at World Yoga Center whenever I could, and even sometimes went during lunch to her weekday classes. The modifications that she teaches are unlike any instructor I've ever met. She gently helps you find a way to be in every pose, commands the class with great warmth while also offering to help each student and pay attention to their alignment, and is available for consultation outside of class. She also is not like some yoga teachers, who move through the poses quickly and aren't sensitive to potential injury points. Marjorie is extremely experienced and teaches with safety first. she also incorporates sage wisdom, mindfulness, and recommendations for self-care and homeopathic remedies regularly. And she's funny! Also, she's a native New Yorker, I also found her observations very pertinent and real (for example, many New Yorkers spend time at a desk sitting in a chair, and are surrounded by lots of noise and high energy levels generally - she methodically walks you through how to adjust to each of those norms). I suspect that wherever Marjorie lives and teaches, she is fully engrossed in the patterns and habits of that location. This ability of hers to be "tuned in" and genuine goes a long way in the way she teaches her class. I was delighted to also learn that Marjorie could be a confidant and crucial consult for other health problems in my life. She will always defer to doctors and experts, but Marjorie pointed me towards a rehabilitation specialist and I have been working with for two years, who has also changed my life. Not to mention that several health and mindfulness-related books on my bookshelf are there as a result of Marjorie's recommendation. And most recently, at Marjorie's urging, I completed her reset and re-new course, which helped me to reset my eating habits and tackle my inflammation, and, as she says, "live better in my body" through diet and wellness routines. I am happy to say that I have lost 20 pounds in my inflammation is greatly reduced. And, the whole time I've known her, I've known that she is always available when I may be in crisis with my health. When Marjorie left New York City, a regular of part of my routine did go away. But, Marjorie makes herself available for private sessions via Zoom, and will regularly consult over email. She is an incredible practitioner and anyone lucky enough to should reap the benefits of her wisdom. There are 1 million instructors out there, but they're truly only has one Marjorie. Plus, her dog is adorable!!!!
Matt Wood taught the first yoga class I ever took, and his welcoming personality and teaching style had me hooked instantly. He is well versed in the movement and postures of yoga, as well as the internal, more spiritual, side of yoga. I highly recommend taking lessons with Matt whether it's your first time, or you're looking to expand your practice. You won't regret it!
Amelia really did an amazing job at simply explaining the steps to a novice yoga student all the while challenging me to try new things and experience all yoga has to offer.
Very responsive in planning and led the yoga class as expected!
Olivia is a very talented yoga instructor. I really appreciate her soothing, calm nature. When I left her class, I felt revived, refreshed and calm. She is awesome!
I trained with Kristen at the La Jolla Sports Club for a year. Kristen was incredibly knowledgeable, listened to my goals, and helped me get in some of the best shape of my life. Each workout was different and incorporated strength training, yoga, flexibility, and cardio. Today I am confident walking into a gym and putting together my own workouts! I cannot recommend Kristen enough!
Torrey is a great instructor. She gives off a very calming vibe, something that I find helpful for a beginner like myself. What keeps me coming back to the Sunday meetups is the support system from both Torrey and the rest of the group - I look forward to it every weekend!
Jen led a 7 am beach yoga class for my employees during a work retreat I coordinated and it was amazing! Although the class was for beginners, the poses were still challenging and my employees enjoyed it very much. It was a great day to start the day. Jen was also kind enough to teach with very short notice.
Amy was just what I needed in a Yoga instructor. Calm, easy going, and relaxed. I am not big on boisterous yoga instructors and Amy brought the right level of understanding and patience to my practice.
Love John. You won't regret practicing with him. He is genuinely interested in your personal goals and encourages you to challenge yourself to reach them. He's an interactive and engaged instructor who demonstrates positions and modifications, adjusts students to deepen the stretch (if you want that!), and provides support and encouragement if you're trying something new. His music choices are also on point! Whether you're a true yogi or yoga is just one part of your life, you can't go wrong with Q Yoga Wellness!!!
Beautiful and talented yoga and massage teacher. Provides exciting yoga ceminars all over the world with Huimalain practice, pranayama and massage classes. I recommend you Ana if you prefer harmonious and peaceful yoga practice
We had our first lesson and are excited to meet with her again. Super time with yoga and it was a great experience.
I have been practicing yoga under the guidance of Glenda Wood for almost a year now. I was a dedicated Bikram Yoga student for about three years when a sudden brain aneurysm changed the course of my life. When I was able to begin practicing yoga again, the universe somehow found this amazing woman for me to begin a whole new journey and understanding of yoga. From the moment one meets Glenda, it is evident that she has a beautiful energy that emanates from within her and she shares it with all who are willing to experience a peaceful, calm joy and centering of self. Glenda begins each class with a profound intention that is relevant to what's going on in the world around us, and often includes a quote or poem from timeless philosophers and yoga gurus, which she reflects upon throughout her class. I am amazed by her ability to teach yoga to a beginner, a person in the process of healing such as myself, and the advanced yogi, all in the same class! She does this so instinctually by going through various modifications of each pose, so that everyone gets the benefits from the pose at their necessary level. I personally have evolved in body, mind and soul through my practice under the guidance of Glenda Wood. I am stronger and healthier than I have ever been in my life and am grateful to Glenda because she has been an integral part of my journey to a healthier, happier me. I just hope that more people get to experience a yoga practice under her guidance. All it will take is one class to understand that she is a true healer and a very special spirit.
Cheryl is a dedicated teacher of yoga and my girlfriend and I are very happy we found her. I would highly recommend her to anyone who is interested in yoga.
I have been fortunate enough to have had Fleur as a Pilates trainer on a 1 to1 basis as well as in a group session for several years. Her expertise is outstanding. She has the unique ability to teach by example and give her students an understanding they may not have had before. Her sensitive and caring way helps develop a strong and special bond. Fleur is very aware of health issues and in her group classes addresses those needs with her clients. I am a senior and have had osteoporosis for many years. With Fluer's help I have been able to strengthen the areas of weakness in my body. There are many Pilates instructors, but none that can compare to Fleur. How lucky I am to have found her!
I offer corporate yoga sessions for small and large businesses who are looking to relieve stress from work. Private yoga sessions, group yoga and prenatal yoga! I have experience working with all ages and all styles of yoga, so I’m confident I can meet your needs. I’m looking forward to guiding you through yoga practice. ❤️ My business is unique and special because I took my yoga teacher training in the yoga capital of the world, Rishikesh India. Rishikesh is a small spiritual village in India at the base of the Himalayan mountains. I studied the most authentic style and philosophy of yoga here for two months. While physical postures in yoga are very important, we must first gain control and focus over our minds. Yoga is about uniting your body and mind, which will give you ultimate concentration, peace, happiness, balance, relaxation and awareness throughout your entire being, inside and out.
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I've been practicing yoga and lots of hiking to keep myself fit. I'm mentally very disciplined and have come a long way to take care of my health. Mine is purely based on experience.