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My daughter has been training with Markshane for almost 2 weeks and she's already seen results. He is very professional and knowledgeable and we highly recommend him.
I have lost 15 pounds and 20 inches in two months. I had back surgery in the summer and Meagan's training and nutrition was perfect. Karen Joseph
Rich was such an amazing investment in my life. I was 60lbs overweight and needed motivation and expert guidance to get this fat off! I am an ex college football player and figured I knew how to workout but just needed that push. So, I met each through a friend and let's just say what I thought I knew, I didn't. He showed me so many different exercises and the proper and safe way to reach my goals. His routines were ever changing and he kept it fun. His personality is great, he truly becomes your friend and coach. I lost the 60lbs in 8 months and I feel amazing. He truly is a life changer. His mind for training is one of a kind. The way he combines and create routines is something else and I have learned so much from him. I highly recommend him if you're looking for a trainer who will guide you step by step and give you the proper nutritional advice to reach your goals. He is a great person and trainer and you'll have so much fun along the way!
I have always been an athlete growing up, and I still consider myself pretty fit. However was getting bored just running and didn't want to spend the money going to a crowded gym so decided to give personal training a try. Lana is the perfect choice! I've been with Lana for a little over a week and she is outstanding! Very professional, and nice yet extremely motivating. She knows a lot about cardio and strength training, and even runs with me during our workouts. I highly recommend Lana.
I have been training with Wess and so far my experience has been great! He pushes me hard, motivates me to keep pushing forward and works with my crazy work schedule! I highly recommend Wess. He listens to my concerns and customized my workout to fit my level and goals. I just got back into working out and am looking forward to hitting my goals this year!
Great instructor and very professional!
I've been doing personal training since 2010 through many different trainers, my all time favorite was with Brittany. I went through a phase where I wasn't conditioned to training, had gained weight and wasn't use to lifting weights. The first time we trained together, I thought it was really weird but she made it of importance about my breathing and posture and didn't just get right back into lifting like I use to. A couple sessions later, I really actually felt a difference because she made it important to recondition myself and make sure that I breathe properly while I train! She not only made me feel physically fit, she was a great person to talk to, and made me feel great while I worked out and constantly pushed me to be a better person. I wouldn't ever want another trainer, and when I'm done with my break from training, Brittany and I are going to be back out there hitting those new PR's!
I hired Tom initially to get in shape for my approaching wedding in Hawaii, which I then continued for 3 months after as the results were excellent. Tom pays attention to your goals, habits, metabolic type, and physical abilities. His diet suggestions and diversity in workout routines kept things interesting and fun (as fun as working out can be at first!) Tom's knowledge of CrossFit training, weights, and various other disciplines set him apart from your typical 24hr fitness trainer. He was willing to be flexible with my work schedule and was always available for a quick call or text. Tom provides encouragement, support, and puts together a solid plan to achieve your goals. I would highly recommend Tom for anyone hesitant or intimidated by the gym and or initial commitment of getting in shape.
I had the privilege to work with Lisa Michele and give her program my highest recommendation! The 90-day program put together by Lisa exceeded all my expectations! She taught me different ways to think about food, in terms of eating and preparing food. We also spent time discussing fitness topics, and even though I live in Phoenix, she was able to prescribe an exercise program that helped me meet my fitness and health goals. I finally lost those stubborn last 10 pounds I struggled to lose, strengthened my upper body and I even ran my first 5K race, with her training program, support, and encouragement. Lisa has a friendly personality, abundant energy, empathetic soul, and is a genuinely good person. Her program really worked for me.
Diane is awesome! She started training my son and now has become our family coach, training me and my husband too:) Thank you Diane!
I did a lot of research on the internet on Fitness Trainers before deciding on Colby and was thoroughly impressed & satisfied with the training program he set out for me. I loved the professionalism of the whole experience; his knowledge, work ethic, the FACILITY & STAFF. It was not a "meat locker" but people with a common purpose working hard to attain it. What I love was Colby was 100% on me in training ... no wandering eyes, answering phone with other clients and NEVER gave me the sense he was board with what he was doing. Always encouraging and keenly aware of what I was going thru mentally as well as physically. Though I have moved out of the area, I still hitting him up with advice and help & he always responds ... he is the man! Try that with some of the other trainers after your contract is up! Highly recommend him to anyone that is serious about their training on ALL levels. I am no pin up model lol. Thanks Colby!
I have been training with Zack 3 times a week for about 6 months now. Zack is awesome! He is constantly changing up the workouts to best fit my needs and is super flexible to accommodate his clients as best as possible. After having broken my pelvis playing D1 soccer, Zack has been helping me recover through a very specific strength training program. I've definitely seen my strength, mobility, and agility improve since working with him.
Candon has been my personal trainer since 2014 and I am in so much better shape today, both physically and mentally, than when we started. In 2014 I was a real "newbie" -- with lots of "nevers": had a gym membership, "worked out", had a personal trainer, the list went on. Candon worked with me to assess what my goals were and what I wanted to achieve. He is very knowledgeable of physical anatomy. He's helped me so many times when I've come in suffering with overused or strained muscles--a side effect from sitting all day at my office job--he seems to know just the right exercises to help alleviate the pain and strengthen at the same time. He also helped a great deal during my rehabilitation after having both of my hips replaced. We both feel that I've healed fast. Candon has a great sense of humor and for me being able to have fun and laugh while I'm sweating and working my butt off is a real plus. (Sometimes we lose track of the number of reps and I end up working even harder!) I'm not the type of person who would ever do well with a "drill sergeant" screaming at me to do another push up or another rep! I highly recommend Canady Training for your personal training needs. Susan
So far only been to one training session and nutrition consultation with Tony but he is super awesome! He is helpful, listens, and actually trains you according to your level and needs. Highly recommended!
After having an injury related to distance running and switching to a cross fit style workout and getting a lower back injury I was feeling very discouraged. I started working with Jon and could not be happier with the workouts and results. He really takes into account not only what exercises I need to be doing to recover from my injuries, but also what type of training I want to be doing. A lot of trainers will put clients on a plan without considering what the client likes or what type of workouts they would like to do. I’ve really enjoyed progressing with heavier lifts and having the one on one training has been crucial to not becoming injured again. I always have fun with Jon and could not be happier with my expierence training with him.
I've worked with Roger since April of 2014. I'm a "weekend warrior" and have had a hard time maintaining my own fitness between drills. Roger has helped me not only maintain, but excel. I went from a previous max of 51 pushups in basic training to 78 pushups working with him. I'm also extraordinarily impressed with the number of outstanding professional certifications he holds. I know I'm not simply getting someone who can motivate me, but someone who can help me exercise in the healthy ways I need most. This has been especially helpful as I've undergone physical therapy on my knees; he helps ensure I won't aggravate myself there yet continue to work out. I would recommend anyone to work with Roger first.
Sam is one of the best trainers I have ever worked with. She knows her profession and has helped me improve on my weaknesses and strengths regarding sports performance and on the basketball court training as well. She is worth way more than what she charges and is a great deal for what you get out of it! As a Division one athlete she understood the quality of training I needed and her program exceeded my expectations .
Working with John is great! He's very knowledgeable on strength training and nutrition. And he comes right to you! (I can work out conveniently at the fitness center in our condo community.) Also, his price is very reasonable.
I’ve been training with Adam for 3 weeks now, I’m happy with my results so for. I will continue working with Adam till I reach my fitness goals and there after.
I am on week 11 with training with Tyler. He is overall a great trainer and friend. He is responsiveness is superb as I am able to text him to ask him any questions I need and he is flexible with my schedule. He gives great feedback and I am never afraid to tell him what workouts I am enjoying and which I am not and he is very willing to work with me to meet my needs. His knowledge about the human body and about fitness is extensive for being an undergrad in school and I feel confident in what he says. I would/ and have recommended Tyler to my friends who are looking to hire a personal trainer and I plan on working with Tyler for time to come!
I am so happy to have found a personal trainer who is extremely knowledgeable about the field and very patient with someone who is just getting into fitness. I have been training with Stacey for almost 2 months now and love that our workouts are challenging yet fun. Aside from the workouts, she has created a diet plan specific to me and my needs. My fitness goal is to lose weight and to tone. I am definitely confident that continuing my training and diet plan with Stacey will get me to my goal body! Thank you for all that you do!!