Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Weight and conditioning very experienced and professional at a very reasonable price highly recommended what ever your goal is he will help you get there in a short amount of time
Great trainer! I was always very intimidated by the gym. After working with Justin I feel confident in the gym with my workouts, and to continue my successful progress on my weight loss journey with him, and on my own.
Mike did a great job running a weight loss group in my studio. I look forward to working with him again in the future.
I started at almost 20% body fat and almost weighting 200 pounds. With the help of the trainers at For Them Gains I'm down to 12% body fat and weighting 155. I just want to thank Berto and for them gains for the transformation. Now sky's the limit!!
Jennifer is a friendly personality that comes fully prepared with workouts that have tons of variety; she works with whatever equipment you do or dont have. The workouts have good warm-ups and ending stretches. They are strenuous but always left me feeling energized and motivated to progress further. Also, she is full of helpful hints and resources to help with food choices if your goal is to lose weight. Professional, knowledgeable and very encouraging!
I have worked with many personal trainers over the years with varied success. Then I meet Daria and without a doubt it was one of the best decisions I've made. I had plateaued in my weight loss and was fortunate to meet her. She took the time to understand my nutrition and workout habits. She tailored a plan that worked for me. It kept me motivated and allowed me to meet my goals. 50lbs lost & the best part is, she gave me the tools to maintain a healthy lifestyle long term. I highly recommend Daria to anyone who wants to get fit and live healthy. You won't be dis appointed.
This was my first time getting a personal trainer and I must say I was satisfied with who I hired. I learned a lot form Jerome. I liked that he was knowledgeable about the exercises he instructed with me. Any questions I had about anything about my sessions, certain exercise or anything else, he responded with elaborated detail and was clear for me to understand. I enjoyed every session I had with him. It was fun and exciting. I was always excited to wake up sore the next day and I would tell him about it. Waking up sore means progress and that I had an effective workout. I hired Jerome for 90 days, 2 days a week and got close to my workout goals than if I would of done it alone. If I would of kept on, I would of got to my goals. With the amount of time and days spent with Jerome training me, I'm just glad that he at least helped me get halfway where I wanted to be. I took home a lot of exercises that I learned from him and incorporate them into my workouts. I now have more knowledge of weight training, how to effectivly workout my abs, how to and when to stretch the right way, and learned about high intensity cardio. Overall, I got my money worth, I got results, got educated, and most of all had fun. I would highly recommend Jerome. I plan on hiring him again for a another round!
After losing close to 150 lbs. over 18 months with Weight Watchers, I started training with Dana at the beginning of October 2015. I had lost the weight but had done no strength training prior to that point. Dana asked the right questions and immediately got me working on strengthening my core and building muscle mass that I had never really had before. With the massive weight loss, I had to relearn movement, balance and more. Dana has tailored my training plan to accomplish this successfully. She educated me on proper nutrition with specific instructions on protein and carbohydrate intake in conjunction with Weight Watchers. The difference I have seen since that time has been fantastic. Working with Dana Ive seen my body weight continue to drop while my lean muscle mass has increased. Im seeing the toning and definition that I hoped for. My massage therapist has commented on the difference shes seen in my muscle tone and the strengthening of various muscle groups due to the workout program Dana laid out for me. I know this difference is because of the guidance and encouragement from Dana over this time. Im also a runner, having completed two Half Marathons since December 2015. With the core and endurance training Dana has put me through, Ive cut over 3 minutes per mile off of my running pace in the last 3 months. Her style is direct and honest, which I appreciate. She doesnt pull her punches and doesnt sugar coat things. That makes a world of difference when your focus is actually seeing noticeable results. At the same time, shes been extremely supportive and encouraging since day 1. I know that the progress Ive made physically and in my self-confidence are directly related to the instruction, guidance and support Dana has given me. If you want results from a trainer that knows how to achieve definable and measureable goals, you need to work with Dana and give her 100% of your effort. You will see results. You will feel better and stronger. I'm happy to provide this review based on all the changes I've seen working with Dana.
Chad is high energy with a gentle and generous spirit. He is personable, professional and very knowledgeable. Chad changes up every session and just when you think you couldn't possibly do anymore he cheers you on! I immediately saw results --both weight loss and increased endurance. I highly recommend Chad.
I had been lifting and working out for a few months prior to meeting Mark. I had already lost a good amount of weight but started to hit a plateau and decided I wanted to seek a personal trainer to help me break my plateau. I searched online and was having quite a bit of trouble finding a trainer that seemed to be the right match for me. I was specifically looking for a trainer with a great deal of knowledge about lifting, nutrition, weight loss, etc. Trying to find the right trainer seemed to be quite a hassle. I was connected with Mark through thumbtack and decided to meet Mark for my initial consultation. Talking with Mark for ten minutes was all I needed to believe I had probably found the right personal trainer. We have been training together for 6 weeks now and OMG this guy is fantastic. He is sooo knowledgeable in every aspect of health and training. He is very easy going and patient and you can tell immediately that he really cares about helping his clients. He is very detailed, always on time for sessions, and really goes the extra mile to help you reach your fitness goals. I have lost and additional 20lbs since I started training with Mark and have gained a ton of muscle mass. Not only that, but I also have such a better understanding of nutrition and how to properly weight lift, control my diet etc. in a way that is most beneficial to me, my health, and my safety. Mark is simply fantastic. Such a great guy and I highly recommend him to anyone. Whether you are just starting to work out and want to lose weight, or if you are more advanced and want someone with a great deal of knowledge to help you maximize your results, Mark is absolutely the guy to help you achieve these goals. A++++
I worked with Jason as my personal trainer for about 3 years. He is a very patient, caring, flexible and dedicated professional who has taught me about weight lifting and eating properly to maximize weight loss. He has changed my mindset from doing mostly cardio to mostly weight lifting. I worked with him in person and used his online programming. Both are very effective. Jason still keeps in touch with me which keeps me motivated to keep lifting.
I highly recommend WillPower Fitness. I contacted WillPower Fitness to find a personal trainer, and found credible trainers with comprehensive personal training programs to help me to reach my goals. (exactly as it's advertised) How I see the gym environment: It's a great, welcoming community with music playing, natural light, and trainers coaching members through sets and reps. You can hear encouragement to members on that last rep, telling them they can do it. They have the variety of equipment, activity, and resources you need. The trainers are somehow attentive to the entire gym, keep everyone busy, communicate well, and have the knowledge I wish I had about the body and its needs...from weight-loss to elite athlete programs. How it started for me: I came to my first session with defined fitness goals and a lot of my printouts from previous 'training programs.' That first day we jumped right into a training session, and I assumed it was to evaluate my fitness level. A few days later, I found out that my trainer actually read those grids from past trainers -- I was impressed he cared. He explained the target muscle groups of my previous program versus how the body works and the strength I need to build. When I competed in the past I never felt fit in the right way, and paired with this logical justification, it made sense that my training needed an adjustment. My updated program focuses on finding maximum efficiency and developing the muscles needed to perform intervals over a long period of time. Plus, building strength in the right way to support joints and mobility, which I assume helps me avoid injury. It is definitely worth it.
Michael is a great trainer! He taylors your training session to your ability and makes adjustments as needed. I recommend Michael to anyone of any age because he is the man to help you make positive changes in your body. He listens!! Please choice Michael as your new trainer! He did wonders for me.
Chris is Great! i have been using his services for about 3 years. In that time, I added great muscle mass, increased cardio significantly and lost weight. It's been all good. Chris is a very knowledgeable fitness professional. You will be please with his services.
I began to workout with Donny to get back in shape and lose some weight. Not only did I lose 20 lbs in 2 months, but I was only working out once a week. He helped give me all the tools necessary to accomplish my goals and sustain them moving forward. I plan to work out with him more in the future and would recommend him to anyone!
I started looking for a trainer early last summer. Karisa was very prompt in contacting me and we discussed her training program and my needs. I'm on a different road than most people as I was diagnosed with cancer in 2013 and pre-diabetes in late 2015. The cancer meds are taking it's toll on my bone density and when I discovered I am pre-diabetic I knew I had to change my nutrition plan. I did not know much about nutrition so changing my diet caused rapid and extreme weight and muscle loss. I knew I was headed for a lot of trouble and I needed professional help. This is when I started my search for a trainer and I am so thankful I found Karisa! She is very knowledgeable in nutrition/diet, working out and strength training. Karisa has a lot of expertise, is professional, upbeat, challenging, motivating and has a true passion for what she does. She is so positive and inspiring. Proper form for best results is very important to her. Her workouts are challenging and she is so encouraging. After each session, Karisa would provide me with a workout plan for the week which was so helpful! I started seeing results after the first few sessions with Karisa. I'm stronger, I feel healthier and have more energy and stamina. It's amazing how toned my muscles are. I don't think I have ever been in such great shape as I am now. If you are looking for an awesome trainer, Karisa should be at the top of your list. Believe me, she will meet all of your needs and more than your expectations! Thank you Karisa!
I couldn’t possibly say enough good things about Kayla! I thoroughly enjoyed our time working out together. Kayla is always positive, encouraging, and motivating. She is very knowledgeable about health, fitness, and nutrition— the whole package! She knows when to push you, but is intuitive to when you might be struggling or need a quick breather. Kayla never made me feel judged or embarrassed and was/is my biggest ally during my weight loss journey! She was always prepared with new workouts each session and was quick to modify them if need be. I also felt like she cared about me as a person (not just a client) which was evident when she listened to me vent about work or stress from life. Kayla started as a trainer, but became a friend! I would recommended her to anyone!
What can I say: Jon knows what he is doing! I never felt as though I was being put down because of my weight (as some trainers do), or that I was ever pushed too far. He took his time to understand my goals and helped me develop the best plan of action for me! In just a short amount of time, Jon took me from lazy and overweight to a fitness fanatic! This level of training is what I’d expect to pay THOUSANDS for-so to have Jon at such an incredible price is crazy to me! Officially down 15 lbs and 4% body fat-all thanks to Jon’s fantastic training! Don’t think about it-SIGN UP WITH HIM!
I have been at STAC for 5 years training with Christine Herr. She keeps me motivated and in shape. She works my entire body including weight training and cardio in 1 private session. I also attend her classes. They are extremely reasonable in price for a great workout. Plus, they are available almost everyday of the week. Chris is now working with me during my first pregnancy. I'm confident that my labor will be easier and healthier due to my training. In general, STAC is a clean and comfortable facility with the latest and greatest equipment and techniques. People of all ages and levels train at STAC, so it never feels intimidating. Thanks STAC!
Challenging workouts with clear instructions. Best of all, I have seen results. I have lost weight and definitely gotten stronger. And workouts are fun!
I've been working with Brad for over 9 months and he is great! He is a very knowledgeable, professional and fun personal trainer. He is not intimidaitng like other PTs can be. He listens to what I want to get out this partnership and has made it happen. He worked with me to obtain my goal (weight loss) and is now helping me to achieve new goals (maintaing my weight and gaining strength). He prepares for our sessions and always has something new and exicting to do. Brad is committed to his work and his clients and I'm happy I have the opportunity to train with him.