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Browse these interval trainers with great ratings from Thumbtack customers in Cape Coral.
Being a senior citizen (71 years young), I was concerned about getting a personal trainer who is experienced working with older folks. I heard that Jeff has this experience along with numerous professional accreditations. Jeff was very thorough in his initial evaluation and I started training with him twice a week almost a year ago. I am now working with him three times a week. He has definitely helped me to get stronger. Being a polio survivor, my legs were quite weak. Jeff has worked on this area in addition to core and upper body strength. I have definitely noticed a substantial improvement. Jeff has a great sense of humor and this helps make the workouts fun. I would strongly recommend his services.
Brennan was great! From the initial meet & greet, goal setting, meal plan, to the creative & alternating workouts, my experience was great. I was able to spend almost 6 months training with him and was able to see my desired results. He was always willing to listen to my needs and wants, and was always available whenever I needed to ask him anything! I would definitely recommend Brennan to anyone looking for a fun and effective custom workout.
Tyler is a great trainer. He's passionate about training and he always puts his clients first. He makes training a fun experience!
Carol is an amazing personal trainer! She helped me to get my body back in shape after having children. Through personal training and nutrition advice, she helped me to lose weight and get back in shape. I love the way she continually tracked my progress so I could see how my dietary choices were affecting my results. Even when I wasnât exactly sure what small areas I needed to work on next, Carol helped me to set small attainable goals that helped me to reach my overall goal. I would definitely recommend Carol to everyone!
Thanks Jackyson Bazile for going to Jacks lacrosse game!!! Means a lot!! Of all the things we have spent money on with lacrosse you and your training program have made the biggest impact in his game. We clearly see it in his running and form!! Jackyson really cares about Jack and wants him to excel in this sport. He Is really excited to work with him now that he has seen what he needs to do. Can't wait to see what you do with Jack this summer!! Jackyson also trains me twice a week!! He's keeping this 45 year old in shape and I've seen a difference in my problem areas. Which is huge because my eating habits aren't great!! He has also done some agility training with me to help my tennis game and we have thrown in some kickboxing to mix it up a bit!! Jackyson is like family to us now!!! I couldn't imagine going anywhere else!!!
Working with Andrew has been a positive experience . His knowledge of physical training and all the components of overall health and wellness are limitless. I'm always challenged and impressed with his calm and supportive demeanor.
I began participating in Pele Fitness when it first began. The high intensity interval training provides a caloric burn unmatched in other exercise...and in just one hour. As a personal trainer Sasha monitors technique and form to ensure injury free workouts. She targets specific and multiple muscle groups for the most effective workout. As a bonus, it’s an outdoor class, no stuffy gym! No boredom either....she provides obstacle courses, battle ropes, and medicine balls. Expect to be sore, but that just means it’s working! You will lose weight and inches as I did! Marsha Leap
Just starting on the road to fitness and not having a continuous active workout schedule in the past to fall into; Dayna has been a great PT in supporting my training objectives. She is outcome focused, and driven to help me achieve the results I’d like; while maintaining flexibility and understanding in scheduling with a busy life. I look forward to reaching my goals with her by my side! Thank you Dayna!
Joey offered me two free workout sessions to see if he and I were compatible. I also liked his professionalism and his method of training.
I met with Ronnie before training began. I explained my physical limitations. My first workout was intense but left me with a great experience. Ronnie adapted to my needs. Some people with physical limitations are hesitant to hire a personal trainer. Ronnie made me feel at ease. I had no feelings of intimidation that many people with disabilities experience with a trainer or in a gym. That is a trainer's job to train and let clients feel a great sense of accomplishment. Ronnie just knew how to make the necessary adaptations while making me comfortable in his facility. It was a great first workout. I look forward to continuing to train with Ronnie.
Jason has been very helpful over the last few weeks. We engaged him for a 40 session package which was a great deal. He comes to the house and he's prompt. He understands a great deal about the anatomical aspects of putting together a workout regiment. I would not hesitate to recommend him to one of any age group. He concentrates on strengthening muscles to improve mobility. I have some old shoulder injuries and he has been extremely helpful in helping out as far as that is concerned. He knows how to work around those types of things.
Kimmi is outstanding. She’s knowledgeable, funny, attentive, motivational, and flexible with time. I’ve had three sessions and intend to work with her until I reach my fitness goals (and maybe beyond). Highly recommended.
Sheri was the best! She always showed us the correct form for doing certain exercises. And what I mean by this is that she was always very patient and never yelled at us as a form of motivation. She would do some of the exercises with us to motivate us. She was never judgemental and was more than willing to help us achieve our goals. I will probably be training with her again, I just need money lol.
I have been doing personal training with Brett for a few months now. He's very professional and helps you get the results your looking for. He's extremely knowledgeable in and out of the gym. I recommend Brett for any and fitness goals your looking to accomplish.
My Experience was great. I did personal training and saw huge gains!! This was a great place for me too start a workout program and stick with it thanks to the owner who guided me all the way.
He asked how hard, i answered, and my goodness thats what i got! A hard workout! Doing it again tomorrow, great workout.
I am transforming bodies and bringing clients into a healthy lifestyle. It's about changing your lifestyle in order to see and maintain results.
My goal is to transform the person you see in the mirror into the person you imagine yourself being. Any person with a healthy mind-set and right coaching can completely transform his/her life. I want to help you.
Get in the best shape of your life with me, Dru Patrick. I have 21 years' experience and five world titles in the raw bench press. Have a wonderful quality of life. Break through goals that have been there for many years.
We are a group of motivated individuals who are willing to do whatever it takes to help you change for the better.
I help individuals reach their goals and become healthier overall is my mission. If you are looking to better your overall health and physical fitness, we will work to make that happen. All I ask of you is to put your best foot forward and work hard. Let's make you the best you can be!