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Halston is an outstanding trainer! He motivates, teaches proper techniques, educates on nutrition, and holds me accountable for working hard to get better results. The past 3 months have been better than I expected and I actually look forward to my training appointments.
When I was referred to a dietician, I thought it was a complete waste of my time. I had previously lost 50 pounds on my own and I had a solid knowledge base of proper nutrition to pull from. I am well read on numerous dieting strategies and have implemented several highly effective ones in my life. I honestly didn't expect Chris to be able to help me at all. However, I couldn't have been more wrong. Within minutes of speaking to Chris, we had established that I knew what I was doing nutritionally. He really listened to me. He didn't offer any boring blanket advice that I already knew. Unlike my other medical appointments regarding my recent weight gain and concerns, I never felt judged or looked down upon. He didn't badger me about being overweight and how I need to get my act together. He was friendly, accepting, and insightful. Instead of assuming that I wasn't eating properly, he truly listened and tapped into what my true issue was. Mindset. Chris was able to connect the mindset pieces that I couldn't see. He identified harmful habits that I didn't recognize that I had. He helped me let go of shame and guilt. He helped me turn negative things that have happened to me in my life into positives, and he helped me see that those things have made me the person I am today. He helped me realize that all of my choices have served me well and he helped me find new focus on what is important to me now. Through my time spent working with Chris, I have found a healthy balance. I have found a new outlook on life and my healthy lifestyle. I don't feel deprived. I'm focusing on the quality of life I'm already achieving instead of a specific weight goal. He really helped me realize that the scale is just a tool to measure progress. It isn't a measure of who I am as a person. I'm happy with myself and the progress I'm making towards my goals. I finally feel empowered rather than defeated!
Ain't nobody better than Charles Bailey. You want to get in shape and look good? It's simple. Hire Charles.