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Find a Birth Doula near Lakeland, FL

Find a Birth Doula near Lakeland, FL

100+ near you

Find a Birth Doula near Lakeland, FL

100+ near you

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Top 10 Birth Doulas near Lakeland, FL

Avatar for Nutritional Therapist, Health Coach & Chef
Avatar for Nutritional Therapist, Health Coach & Chef
8. Nutritional Therapist, Health Coach & Chef
Excellent 4.9

(27)

Excellent 4.9

(27)

Great value
Offers remote services
Discounts available
  • 33 hires on Thumbtack
  • Serves Lakeland, FL
I've been working with Jennifer for 6 months. I came to her distraught about a lifetime of yo-yo dieting and lost all confidence in myself. I had high blood pressue, GI issues, inflammation and joint pain and felt drained day in and out. Within one week of working with Jennifer I knew she knew what she was doing because she really identified how to clean up my diet. I was eating all the wrong things, thinking they were healthy. With helping me eat better my stomach issues deminished and I started sleeping better. I started walking first then following workouts her recommended trainers helped me with! I was desperate to even be able to get myself to walk around the block and now I workout 3x a week and walk the dog and with my family many times a week! Jennifer ability to relate and make the confusing nutrition/dieting advice easy to understand with very easy to use tool for communication as if she is my own coach in my pocket! There is an app which she set notifications, reminders, and sent meal ideas, workouts and feedback through. Made the whole process easy and digestable. Plus kept all our stuff in one place. She also always kept up checking in multiple days a week asking me to define my goals and focus on baby steps so I could actually make change to my routine and habits. I would highly recommend working with Jennifer. She is genuine and will tell you like it is. She also is a great listening and really helped me get over the obstacles I was making for myself. It was nice to have her support in the background while I did this. Worth every penny! I lost 56lbs in 6months and have since kept it off and love the meals I have learned to make via Jennifers amazing chef skills! Just a bonus. I could have never got this point if I had to eat plain chicken and broccoli day in and out. Thank you Jennifer! You've been life saving!See more

$60/session

estimated cost

$60/session

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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