Latest Review: I was hesitant at first, since most personal trainers seem to be more drill sergeant than trainer, and I usually end up hurt. But I just moved to the area from NY, so figured I'd give it a go. I was really impressed that Rap took a lot of time to watch me walk, do squats and other movements to assess my posture and body alignment issues. He said I have too much curve in my back. That's true! And then he said something about tight hips...I knew he really had me pegged. I felt instantly more comfortable knowing he would design something that wouldn't end up with me in back spasms. Better than that, he really took time to watch every exercise I did and corrected me- he never left me alone to flounder, and was always positive and encouraging. I felt that his program was designed specifically for me and my body. Rap is a rare find!
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