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Browse these personal trainers with great ratings from Thumbtack customers in Honolulu, HI.
One of the best decisions I've made was to hire Ben as my personal trainer. I've worked with many other trainers since I moved to Hawaii in 2013 and let me just say...after just one month of training with Ben I have lost about 5lbs and I am seeing great progress with my body. I came to Ben because at one point I was over 300lbs. I was able to loose about 160lbs or so, but I needed help to tone up so I seeked help from Ben. Oh boy how lucky was I that I did that! Ben was able to write out a nutritional game plan for me...never would I have thought being on a diet meant eating so much! In the past I had the mentality that everytime food went in my mouth I would gain my weight back. Ben made me understand that I needed to feed my body properly in order for my body to burn fat. No one has ever thought me this in the past. I feel more confident now about eating. Ben thought me that eating healthy can also be delicious. Ben has a passion for what he does. Once you train with him you will see the passion he has for you to meet your goal. I look forward to every training session I have with him because there is always progress to see everytime. Thanks to Ben I am confident with my training sessions and I am also confident as an individual. No amount of money can describe the results you will see. If you are looking for someone who will be dedicated to seeing you progress, Ben is your man! He will motivate you and will not let you give up! Thank you Ben for what you are doing for me. I will forever be thankful for you!
I've trained with Rani for almost 4 years. She has all the qualities that make a great personal trainer. She understands physiology, nutrition, exercise, etc. But her best quality is her authenticity. She human! And knows what it's like to have ups and downs in life. Her professionalism, knowledge, and compassion makes her a great trainer. I would recommend her to my friends and family!
Knowledgeable, dedicated, motivating, compasionate, effective, attentive, experienced and understanding are just a few words to describe Cathleen and her personal training philosophy. Awesome and intense, but incrediblity enjoyable, have been my training sessions with her! If you need a personal trainer, whom stands above the rest, then train with Cathleen. I've trained with many male personal trainers and "gym-rats" in the past, but none had come close to her methods and results, because of her approach to fitness as a lifestlye and life long committment. My advise to you would be, "don't miss out on the opportunity to be trained by this unique personal trainer!" aka Cathleen Bucio.
With a rapidly approaching wedding, I was looking for someone who could help me lose weight and tone up so that I could look my best on the big day. That's where Jono came in. He is a fantastic personal trainer. I always look forward to our workout sessions, even though they kick my butt! Jono is always motivating, supportive, and he pushes me to give just a little bit more when I am about to give up. It has made all the difference. I have gotten stronger and noticed more muscle definition since I have starting working with him. Jono is also very knowledgeable about nutrition. This was an area where I needed some extra help, and I have learned so much from him. He always thoroughly answers all of my questions. He even emails me in his spare time with helpful information about the questions that I have asked. I have been very impressed by his willingness to go above and beyond. I emphatically recommend Jono's services to anyone looking for guidance in achieving their fitness goals.
Best personal trainer I've ever met! She pushes my limit and work together to achieve goals and maintain healthy lifestyle! I recommend her!
I have known Brian for 8 months, right before the start of my pregnancy. I have been out of shape for 9 years due to my job, but Brian was very patient with me and we started with small steps. We are literally going through the pregnancy together and I have to admit, this guy is patient. After periods of nausea, stress, swollen ankles and all the pregnancy issues, he was always there for me, making me do the right exercises that I need. My back is no sore, I feel stronger and energetic. If you are going through a pregnancy or just trying to go back to shape the right way, this is the guy for you. I went through many trainers, but no one is so prepared like him. Valeria A., Top Mortgage Broker in Honolulu, 6 1/2 month pregnant.
I've been with Pammie for about 2 weeks now and I can't express the appreciation I have for her. I'm newer to Hawaii and haven't been able to make friends or really experience Hawaii yet, not to mention many of the things that I want to do I feel like I can't do yet because of the weight I want to lose. Not only am I getting what I need physically, but what I couldn't have possibly asked for but receive from her is the emotional support that makes me feel whole versus the treatment of "just another client" She works with me, listens to me, volunteers to take me out and we get to experience hiking and swimming and as long as I'm willing to put in the effort for her. Tell her what you want and she'll see that it's done. Want bootcamp sessions? Done. Want dancing sessions? Done. Want yoga/pillates sessions? Done. Want outdoor activities? Done. Want strength training and core exercises? Done. Want cardio fitness? Done. I've been to different gyms, had different trainers, dealt with different sales people and they've always looked at me like a shark ready to sink their teeth into me and milk me for all I'm worth financially. It's very rare to see someone in this industry with a real passion to help people and give them a shoulder to lean on while kicking your ass at the same time. It's been a long time since I've really respected having time for myself and she makes me look forward to our sessions and doing something for myself. To quote her: "Remember to squeeze your butt! 'cause if you don't, nobody will!" :)
We are the all-inclusive training firm to help you succeed in reaching your goals. At Transformations Fitness, we have an immense desire to change lives for the better. We are not a quick-fix shop, but seek to create a new way of thinking and acting, for those that have been stuck with the type of lifestyle behaviors that lead them to become overweight and/or unhealthy in the first place. We hope to educate and inspire you to learn how to live in a bountiful and healthful way, so that you remain happy about the way you look and feel for the remainder of your life. Our philosophy is to provide fun, encouraging workouts to those that may otherwise be afraid, clueless as to where to begin, unmotivated, and/or embarrassed to exercise. The services we offer to ensure your results are priced at a favorably reduced rate compared to private coaching, hiring a nutritionist, joining a health club, etc. We offer our own nutritional guidance program, grocery market tours, a competitive group exercise community, and the accountability of having a certified strength coach lead you throughout the whole process. If you are currently paying a personal trainer, you may want to reconsider. All interested are welcome to come in for a free trial week (3 workouts) to see if the program is right for you.
Getting married? Big Event that you want to impress people at? Maybe you want a Flatter stomach? Looser pants? Firm body? Do you desire any or all of these things? Then look no further, this boot camp is for you! Kapolei Bootcamp is Monday to Friday at 4pm and 5:30pm Tuesday, Wednesday, Thursday at 6:45pm You choose how many days a week you come and only pay for the days you do come! Come join us to get your leanest, most toned body yet! Both our boot camp and personal training services cater to your needs to help you reach your fitness and weight loss goals
I needed to get back into shape and a friend said to check Marc out. He answered my million questions and was accommodating to my busy schedule. When I went to Iron Hawaiian Fitness, I wasn't sure this would be a good fit for me. Marc was this huge, muscular guy and everyone there were in shape and muscular. Everyone that saw me there said hello and it made me feel like they were all family. Marc has been training me for about 2 months and I absolutely love him and his gym. Everyone is so kind, I don't ever feel out of place because everyone is so nice. I love that there is a variety of equipment he has. Marc pushes me and encourages me and has helped me with my eating habits which resulted in losing weight. iron Hawaiian Fitness is an amazing gym and Marc is an incredible trainer!! I recommend this for out of shape beginners like me, those who are looking to compete and everyone in between.
Enjoy two free sessions with our certified personal trainers! Come join local Group Training Innovation experts, Abraham and Magan Concepcion, as they walk you through their proven, simple, step-by-step method of rapid fat loss and fun small group training programs. Wave Physical Training is the #1 personal training studio in the west side of Oahu, Hawaii. We are certified personal trainers for the Leward side of Oahu including Kapolei, Makakilo, Ewa Beach, Ko'olina and Waianae. We have been teaching our west Oahu clients how to lose weight, get toned, and fit into their skinny jeans for over 10 years. We also now have our location in Kapolei. Check us out on Facebook, YouTube, Twitter and Vimeo. We are offering a new boot camp at 4:00 p.m., 5:30 p.m., and 6:45 p.m.! We will promise you the following: * thinner thighs * flatter stomach * more energy * increased strength * finally getting the body of your dreams For more info, contact Wave Physical Training, LLC. Get fit for good!
I love swimming with fins and i did a lot of free style with the habit of only breathing on one side. I suddently got my left shoulder frozen. I decided to train with a coach that would know exactly how to help me recover complete range of motion so i can move and swim again. I started to learn how to stretch and work with elastic bands and light weights to regain flexibility and strength. And then i progressed toward kettle bell and TRX training. Carson has the gift to listen and understand your needs and being very grounded and perfectionnist, he would go the extra mile to give you the workout that suits you! My shoulder completely recovered and i can swim both sides now. He also made me aware of tightness in my neck and right shoulder slightly more elevated while carring my purse! Carson tought me also how to squat properly and my right knee is no longer cracking... Professional, caring, genuine and straighforward! It's extemely rare nowadays! He wanted me to be able to continue on my own that training so i can swim without injuring myself again. I feel much stronger now. I also liked the combination of pilates and yoga to strenghten my core. And training with my own body weight with the TRX and kettle bell was a fantastic way to gain balance, strength and mobility. Carson obviously loves people and wants you to feel good about yourself and succeed! I can't thank him enough! You have your perfect trainer right there:))
Our mission statement is simply to provide our world wide homeowners and property managers with a one phone call service for all your property management and vacation rental guest service needs. Our estate management services begins with a series of property inspections, budget analysis, and consultations that leads to the creation of a annual operating budget and a management agreement. These are the first primary steps in creating or redesigning a efficient approach to staffing and estate operations that keeps your property and staffing ready to serve you and your families every need, 24/7 365 days of the year. We have adopted the classic principals of the world renowned Household Management Systems Institute Starkey's International. Besides our as needed ala carte services. We've also designed a bi-annual inspection and service maintenance program to pro-actively maintain the value of your property and keeping its utmost beauty at the best possible affordable prices. Our Maintenance Trades: Painting and Restoration Power washing and surface sealing All Home repairs Plumbing and Electrical assessments and repairs Home staging Cleaning and reorganization Trash Removal, Construction Clean up Our Estate Manager & Concierge Specialties: Private Customized Property Management Estate Staffing and Systems manager Vacation Home Rental Operations Full Guest Concierge Services Personal Assistant Services
Personal training services offered by master trainer Rey Ronquilio, 2003 Mr. USA Lightweight Champion and certified trainer with over 21 years of experience with all types of clientele. He is also certified by NASM, NASM Corrective Exercise Specialist, ACSM, ACE, and Apex Nutrition Tech. Rey specializes in anti-aging, pain management, bodybuilding/physique coaching, corrective exercise, sports performance training, and functional training.
I have been training with Malia for the past 6 months. Malia helped me set health goals and meet them. At first I was concerned only about the number on the scale and my jeans. Malia's training went to the core of who I was and who I wanted to be come. She was consistent and encouraging. I am succeeding beyond what I imagined when we first started. Every time we connected I was inspired to continue my journey. It became less about weight loss and more about wholeness and health. I have lost weight and I am stronger. One of the best things I have learned from Malia is that this is for the rest of my life. It wasn't typical session with just a personal trainer and nutritionist. Her training taught me to see myself in a new light and the way I see food. She has been the most amazing health and wellness coach. I am deeply grateful. Thank you Malia. Feeling Alive, Jamie
Eric has been my personal trainer for over 15 years. He by far is the most accomplished personal trainer in Hawaii. I was a professional golfer and his core exercises we did 10-15 years ago are the very ones all athletes are using now. No matter what sport you are in Eric can create the BEST work out routine for you and give you the BEST nutritional advise there is!!!!
My Philosophy is simple, Passion for fitness gives me the motivation to change lives. When we begin our journey together It is about you! It is that simple. Were you want, when you want, and with my professional recommendations, how you want. You see some clients need time, some need direction, and some need both. Unfortunately there is entirely too much information out there for you to truly get a handle on it. It is my job to filter it, organize it, and deliver it to you in a neat, easy to understand package. Basically I think so you dont have to. I offer a service that addresses a need. Your need may vary but ultimately we offer you TIME. We take time, twist it, manipulate it, add some science, a dash of creativity, a pinch of personality, and we deliver you results. Its that simple. Working SMARTER will always yield better RESULTS in less TIME. Giving you more of it to spend at work, at play, or most importantly with your family.
I needed assistance after having my first child with getting my ab strength & connection back. Jack has been great and it's definitely something that requires one on one attention. He is very knowledgeable and fun to work with.
Imagine yourself with optimum health - you are energetic, full of life and happy. We can help you achieve this vision through integrated wellness coaching, including nutrition counseling and personal fitness training. Choose from face-to-face consultations at our office, at your home on O`ahu, or via the phone. Jump start with our initial health prioritization wellness. Commit to success with our "change my habits" discount package. You can do it - we can help! What are we known for? We are known for the following: * Expertise in nutrition and fitness - Managing Director Joda P. Derrickson is a nutrition expert, personal trainer, ACSM health and fitness specialist, and now, "Kailua Triathlon Fitness Writer" for Examiner.com * Working with women, clients with metabolic concerns and novice triathlete * Useful worksheets and recommended wellness product links online * Integrated strength, flexibility and, if desired, more speed and agility into your workout routine * Teaching you how to reach and maintain your goals yourself * On the island of O`ahu, you can purchase additional travel services so that you'll have the convenience of a trainer in your own home or area where you work out * We care more about your health and happiness than our financial profit Get well. Get fit, and get happy in Kailua, Hawaii!
When choosing a personal trainer, it's a good idea to check out the portfolio of the personal trainers you are thinking about hiring. They say pictures speak a thousand words, and we agree. Check out our portfolio on the Fitness Ranes website and you will see that we've helped a wide range of people, from teens to senior citizens, reach their goals. You will see Dillon, who has lost more than 200 pounds since starting his journey with us. Each and every one of the pictures on our website is of a real person that we have trained here in Honolulu. To help reach your goals safely and efficiently, we design a workout program customized to your individual needs. Our personalized programs produce repeatable, attainable, and measurable results for our clients. Check out our portfolio of before and after pictures, and you will see why we are the only personal training studio in Hawaii to consider for your body transformation. We are a locally owned and operated personal training company in Honolulu with a special skill for getting people to their physique goals. We look forward to serving you!
I run super fun, girls-only, outdoor boot camps in Manoa Valley, Aina Haina, and Mililani. Each four week session of this women-only program combines strength training, cardio, balance, core work, flexibility exercises, and plyometrcis to deliver dramatic fat loss, energy gains, and chronic pain reduction. All ages and physical abilities are welcome; exercises can be ramped up or down so that classes can accommodate everyone from the marathoner to the new exerciser.
I provide personal training service for females that want to be proactive about their health. I can either travel to you or you to me. Prices are negotiable.
Our mission is to create a fitness community where fitness is fun. Its not just about looking good but feeling good, where you are not just taking your fitness to the next level but gaining full-body awareness and practical knowledge. Join HI Life Athletics today and get fit while having fun! The Total Body concept by HI Life Athletics The usual program a client may receive from a regular fitness club is a general fitness program that is neither goal oriented nor specific. In our Total Body concept, we integrate specific and individualized programs for every client, because every client is an individual with different goals, training levels, and, of course, most importantly, different bodies. We at HI Life Athletics view each of our clients as unique and individual, thus creating a program specific to you, your body, and your goals. Take a peek below at some of our training programs and select which one is right for you, so we can start creating your program today! Train like an individual and see the Total Body difference! Services offered: - Personal Training - Group Classes (Boot Camp, Yoga, and Prenatal Yoga) - Small Group Personal Training - Nutrition Counseling - Weight-loss programs - Corporate Fitness - Sports-specific Training (Soccer, Golf, Triathlon and Marathon) - Workshops (Foam Roller) - Yoga 1:1 - Yoga for Athletes We are Hawaii's number 1 fitness community.
Sonja Lyth provides personal and small-group training sessions, exercise classes, workplace wellness programs, and nutrition consulting. Whether you're looking to increase energy, lose weight, sculpt and tone, or work on flexibility, strength, and agility, we'll work together to attain your goals. We cater to a variety of customers, including those who have never exercised, pre-wedding or event weight-loss seekers, athletes, and those with conditions such as obesity, Parkinsons, and post rehabilitation. Sonja specializes in core and balance training, weight loss, Pilates, nutritional counseling, and body sculpting.
Have you been working out, but still don't understand the concept of training? Well, I can help you. Wanting to lose that extra pounds? Getting ready for a photo shoot? Weddings? I can help you lose that inch with a lot of commitment and the right diet. We will strengthen you and get you in shape. Feel free to call Ed or shoot me an email fo a free consultation and an assessement. I' ll be glad to help you. I charge $50 for an hour. Wherever you are comfortable, I will be glad to train you either at your home, the gym of your choice or at a park. What are you waiting for? Get fit now and stay healthy!
I offer personal training, with experience in weight loss, muscle strength and muscle building (toning), flexibility, cardiovascular health, children's fitness, prenatal fitness, post-natal fitness, senior fitness, competition preparation (bodybuilding/figure/bikini), goal setting, and positive clean eating habits (nutritional guidance). Certifications: - NASM Certified Personal Trainer - NASM HFPN Sharecare Certified Virtual Trainer - AFFA Certified Group Exercise Instructor - Fitness Anywhere Certified TRX Instructor - NASM Certified Youth Personal Trainer - NASM Certified Prenatal Personal Trainer - NASM Certified Senior Personal Trainer - Nutrition Consultant For rates, please email or visit my website.
I provide one-on-one, partner and group training. My focus is on functional fitness which includes strength, endurance and flexibility. I apply exercises that help your body function thru out the day from work to leisure.
Our mission at Applied Movement is to get the mind and body as strong and fit as possible, allowing an individual to prosper in all aspects of life, physical and beyond. Applied Movement personal trainers are committed to helping you reach your fitness goals whether it be weight loss, gaining muscle, improving cardiorespiratory fitness, or increasing flexibility. Sessions are completed in a motivational, inspirational and non-judgmental atmosphere.
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