Find a trainer near Honolulu, HI

94 near you

Find a trainer near Honolulu, HI

94 near you

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Top 10 Trainers near Honolulu, HI

5.0
from 15 reviews
5.0
(15)
GREAT VALUE
  • 1 year in business
  • 6 hires on Thumbtack
"Christine is an absolute professional. She taught me how to maintain a healthy diet and workout properly; it didn't take long to see results from her training sessions. Christine takes into account your lifestyle and body to create the most beneficial training and nutrition plan to help meet your goals."

$45

estimated cost

5.0
from 2 reviews
5.0
(2)
  • 5 hires on Thumbtack
"I have been training with Malia for the past 6 months. Malia helped me set health goals and meet them. At first I was concerned only about the number on the scale and my jeans. Malia's training went to the core of who I was and who I wanted to be come. She was consistent and encouraging. I am succeeding beyond what I imagined when we first started. Every time we connected I was inspired to continue my journey. It became less about weight loss and more about wholeness and health. I have lost weight and I am stronger. One of the best things I have learned from Malia is that this is for the rest of my life. It wasn't typical session with just a personal trainer and nutritionist. Her training taught me to see myself in a new light and the way I see food. She has been the most amazing health and wellness coach. I am deeply grateful. Thank you Malia. Feeling Alive, Jamie "

$45

estimated cost

5.0
from 6 reviews
5.0
(6)
  • 1 year in business
  • 2 hires on Thumbtack
"great trainer=great results!"

$60

estimated cost

5.0
from 5 reviews
5.0
(5)
  • 1 year in business
"I have been part of many classes with Silas either participating, coaching or coaching another class along side of my class. He really strives to make sure that everyone gets it, works hard, and gets the most bang for their buck. Silas also is a WEALTH of knowledge about dietary requirements and how that would affect your overall performance. I would recommend Silas to anyone looking for a health coach or a personal coach!"

$60

estimated cost

4.8
from 5 reviews
4.8
(5)
GREAT VALUE
  • 8 years in business
  • 6 hires on Thumbtack
"As a first time gym trainer, 71 years old, Tony has guided me patiently along the path to fitness. He explains each exercise and making sure I do it correctly and safely. He has been a valuable resource for nutrition and diet recommendations. I've lost 15% of my body weight and have been able to keep it down over the course of the one year of training."

$59

estimated cost

Top Pro
4.9
from 35 reviews
4.9
(35)
IN HIGH DEMAND
  • 10 years in business
  • 70 hires on Thumbtack
"He's entergetic, understanding and what's more, he's retired military. Being military myself, he understands that my schedule fluxes a lot and he is more than happy to accommodate."
contact for price
Top Pro
5.0
from 23 reviews
5.0
(23)
IN HIGH DEMAND
  • 2 years in business
  • 19 hires on Thumbtack
"One of the best decisions ive made is to continue my journey with Dru! I’ve been enjoying my Working outs🏋🏽‍♀️ for the past 5 months now. He’s a great motivational coach! Easy to talk to, very understanding! I’ve lost and gained and lost (holidays) (real life situations) along the wAy, but more importantly, I’ve been consistent and sustainable! I’ve accomplished a few goals that I’m proud of! Stand Up Paddle Board, Hiking all across Oahu and I’m much stronger, tougher, and healthier! Forty and thriving! I’m constantly learning so much more on weight training, cardio, nutrition and body fat to continue with weight loss. Being Educated to understand the foundation of diet n exercise, to keep the weight off! These are just some of the benefits you’ll get working out with Dru! luckily I found a great trainer and didn’t have to look any further, Highly recommend!!!!!"
contact for price
Top Pro
4.9
from 15 reviews
4.9
(15)
  • 3 years in business
  • 13 hires on Thumbtack
"David is a great lIstener and watcher ; so each training session is personal and goal oriented"
contact for price
4.9
from 11 reviews
4.9
(11)
  • 1 hire on Thumbtack
"Jed is incredibly thoughtful, dedicated, and devoted to his work. He truly cares and supports his clients- long after he has worked with them too! I highly recommend his program."
contact for price
5.0
from 6 reviews
5.0
(6)
  • 3 hires on Thumbtack
"Eszter was able to modify the class for my knee injury and really encouraged me to listen to my body and do what felt right for me, without loosing the technique. she made classes fun, sometimes we all feel like doing anything else other than what we're meant to be doing, but I was always glad I dragged myself to Eszters class she is full of positivity and really inspiring. I've personally seen how much time she puts into her preparation, not everyone has that much ambition, a true teacher!"
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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is CPR training?

Cardiopulmonary resuscitation (better known as CPR) is a lifesaving manual technique that pumps oxygenated blood back into the body’s organs if someone’s heart or breathing has stopped. A variety of CPR training is available to community members, employees and healthcare providers. CPR training may last two to five hours or more, depending on the content and the target audience. During the training, students will learn how to recognize and respond to an emergency situation. There are different CPR techniques for adults and children, but with both you will learn how to determine whether the person is conscious before administering chest compression. During the training you’ll learn chest compression techniques for adults and different techniques for children between the ages of 1 and 8. Students learn how to properly administer chest compressions, when the technique is appropriate and when it is not, and how long you must perform rescue measures. Students also learn what an automatic external defibrillator (AED) is and how to use it if necessary to shock a patient before administering CPR chest compressions.

How do I become CPR and first aid certified?

You can earn CPR training and receive first aid certification in a number of ways. Choose an online course to learn the materials remotely and then find a testing location to complete the certification process with an in-person demonstration of your knowledge and skills. Encourage your workplace to host a first aid and CPR training so employees can learn what to do in case of a workplace emergency and how to respond with lifesaving techniques. You may also be able to take a CPR or first aid class in your community. A basic CPR training may run four to five hours. After receiving CPR training, you’ll know how to respond if an adult or a child goes into cardiac arrest or stops breathing. You’ll learn how to use chest compressions to keep blood pumping to a person’s organs, which can keep them alive until an emergency responder can arrive. First aid and CPR training can also include education about how to use an automated external defibrillator (AED).

What is first aid training?

With first aid training, you may be able to help save a life. First aid training can teach people who are not medical professionals how to help a sick or injured person in crisis before an ambulance arrives on the scene. Most commonly, first aid training helps teach you how to administer cardiopulmonary resuscitation (CPR) and use automated external defibrillators (AEDs).

First aid training can teach you how to respond in a variety of emergency situations, including:

  • Asthma attack
  • Anaphylaxis
  • Burns
  • Choking
  • Diabetic emergencies
  • External bleeding
  • Heart attack
  • Poisoning
  • Neck, head or back injury
  • Stroke
  • Seizure

First aid training classes may be offered by professionals who are affiliated with the Red Cross, which offers online, in-person, and blended training classes. First aid classes are also often offered through local recreation centers, city services, schools, hospitals and private companies.  

How do you get your first aid certificate?

To get your first aid certificate, you must take a first aid training course designed for certification. Certified training professionals offer courses to employers, schools or other groups. For an in-person training, you may go to a training location such as a Red Cross classroom, or a professional first aid and CPR trainer can come to you or your office. Most first aid training courses take three to five hours or more, which prepares you to take the first aid certification test. To boost your chances, you can take online practice tests or review study guides. Once you pass the first aid exam, an official digital certificate is emailed to you. You can also have a wallet card or printed certificate sent to you.

What can you do with a first aid certificate?

People with a first aid certificate are trained to respond quickly and appropriately in life-threatening situations. Although a first aid certificate alone isn’t enough to secure a job, it can make you more attractive to certain types of potential employers. When you have a first aid certificate, you’ve proved that you know how to administer cardiopulmonary resuscitation (CPR), use an automated external defibrillator (AED), and handle emergency situations like choking, heavy bleeding, a heart attack or stroke, or anaphylaxis. Most parents prefer babysitters and lifeguards with first aid certification. Many professionals, especially those who work with children, are required to have first aid training, including teachers, coaches, counselors and therapists, firefighters, and social workers. In addition to adult and pediatric first aid plus CPR and AED courses, you can take first aid training specifically designed for babysitting and child care, for health care settings, and for swimming and water safety situations.  

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