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I am updating my review now that it’s been about six months since I’ve been training with Dru. I train with Dru four times a week and I do believe he’s worth every penny. I have lost 20 pounds so far and continue to not only shred fat but also get stronger. When I first started with Dru I could barely do one push up. With hard work and dedication I am now able to not only do more than 50 push-ups without rest but I continue to see progress in my form and strength. Dru dedicates his time to each of his clients. He’s committed,focused,and professional. If you have a goal you’d want to hit he will without a doubt help you achieve it as long as you meet him half way. That being said, I’m glad I still continue to work with Dru. He continues to push me and I’m one step closer to my goal!
Jennie was the absolute best. She pushed my limits and we hardly repeated workouts. She taught me so much about fitness and I received great results from her training. Jennie made working out and going to the gym fun for me! Go Jennie!
January 07, 2016 Venice, Florida Suffering from shoulder pain and weakness I observed David Langfelder helping a follow shoulder sufferer. I liked his approach and problem understanding and felt this is the trainer for me. Dave's personal focus on the weakened areas and methodical training in stretching and strengthening, has relieved my pain and strengthened my shoulders and conditioned my whole body as well. Dave stresses technique and form for the correct development of troubled areas. I highly recommend Dave to anyone in need of medical rehab for a lasting recovery. I found my experience extremely rewarding. R. Lauer
I have been training with Cathleen for a month now and I have seen the results I asked for. Cathleen takes the time to get to know you and motivates you to dig deep. She brings a depth of knowledge and experience to every session. I also appreciate the fact that she is willing to work with you at her studio or elsewhere. I personally have had sessions at the beach and at my home and also at the tennis court. Cathleen keeps it fun and exciting at all times. You never know what type of session you are going to experience. The results are phenomenal.
Beach Biootie camp has been a blessing to me. I've learned alot about my physical self and where i am and where i need to be. I've gain strength and, the knowledge of my food intake. Magan shared and prepared a list of food(s) that is good for me so, on top of her trainning methods that helps others, she is a nutritionist aswell. Thanks Magan!!! .."Beach Bootie Camp Rocks!"
I loved it Gwen goes out of her way to accommodate you. She was willing to come to my home, but I had to cancel so I decided to meet her instead. I love it cause you don't have to sit in a class for 4-5 hours, especially if you only being re-certified. I got to do online in the privacy of my own home at my own time and pace. Gwen also went out of her way to modify some of the hands on training for me cause I had a brace on my hand do to a surgery. I would do this class with again when the time comes to re-certify again.
Christine is an excellent trainer to work with!! She's patient and extremely supportive throughout the training session. She has a great knowledge base and her attention to good form is exactly what I needed for my personal training. Anyone can lift heavy, but the lesson I learned is technique is the key to visible results. Thanks Christine!
Excellent personal training with explanations and proper methods. Works you hard but knowing you're doing the moves right I know I will accomplish my goals.
Kepa is a seasoned trainer who worked around the recovery of a knee injury and got results.
As a first time gym trainer, 71 years old, Tony has guided me patiently along the path to fitness. He explains each exercise and making sure I do it correctly and safely. He has been a valuable resource for nutrition and diet recommendations. I've lost 15% of my body weight and have been able to keep it down over the course of the one year of training.
My wife and I worked with Angel in the summer of 2012. I am 37 and I weighed close to 220 lbs. I was 40 lbs over weight. I worked at a desk job 40 plus hours a week. My eating habits were horrible! Then came Angel. She took her time with us, she even went grocery shopping with us to show us the mistakes we were making. She worked out with us in the morning before I went to work. No equipment or gym needed. We went to a park and she kicked our butts! I lost 50 lbs in three months! We changed our eating habits my wife lost 60 lbs! It hasn't been easy but she gave us the knowledge to keep it off and pass it on. She is always accessible to us years later. She is truly concerned about our well being. If you want to change your lifestyle for the better, hire Angel.
Adam of Body Tek pays attention to his client's purpose for training and creates individualized "routines" that change as the client's purposes change or as the client reaches goals. I've trained with Adam for 10+ years and though he has changed my "routine" numerous times and challenged my abilities, I have never suffered muscle aches, etc., after training with him. There can be significant gains without pain! It's important to train with a person who has a keen eye on what will be challenging while avoiding injury. Adam has a keen sense of a person's body type, physical capability, and interests. He uses that insight to craft "routines" that lead to personal physical improvement.
Mint Body Fitness offers personal training to help anyone lose weight, tone up, and get healthier. I provide personal training to burn fat and have fun! I offer the following: - Women's boxing - Jiujitsu and self-defense - TRX - HIIT - Kickboxing - MMA fitness - Cross training - Strength training Lose weight, tone problem areas, and gain strength. Start now for your best body ever! I am specializing in fat loss, stomach and glute toning. You can see fast results in half the time. I offer simple, effective, and never-the-same routines to get results. You can do workout any time day or night seven days a week. I have a private clean gym to exercise in peace. I am motivating, respectful, and affordable and provide positive coaching. With my program, I will design a custom workout around your busy schedule. I can also assist you with nutritional guidance to lose weight effectively without wasting time. With over 10 years of experience in sports and fitness, we can help you achieve your goals and have fun doing it. Mahalo.
We are a mobile personal fitness training service provider; we come to you! We show you how to get fit and stay fit in the comfort of your home, office or a favorite outdoor location. You don't need fancy equipment or an expensive gym membership to be healthy. We provide the motivation and fitness know how, so you can not only feel good, but look good too!
Here at RoyalFitNatics, I train all my clients with as much attention and care as I expected when I was getting coached as a competitor. Unlike many trainers who run their business out of a larger, nore crowded gym, I train all of my clients out of a private studio 'cutting edge fitness' on Ward Ave. This allows for a more personal feel and freedom of equipment.
I assist my clients with healthy lifestyle changes for a healthier and happier life. I design customized exercise programs and diet tweaks. I have shorter and more efficient workouts. I offer pantry and fridge makeovers -- what to stock and what never to bring into the house. There are no diets, supplements or gimmicks; just smart, efficient exercise and healthy eating for a longer, healthier life.
Libra Core Personal Training provides more than just physical results. We are here to help you feel better inside and out. Our purpose is to leave you feeling better about yourself in every way, with each and every session. We value who you are individually and create a fitness plan based solely on your wants, needs, and goals.
Get fit by doing yoga sculpt (yoga and hand weights) and/or doing tabata boot camp (high-intensity interval training). I currently hold classes for a corporate office during lunch hour for employees.
Here at BodyXMethod, we provide you with only the best and most convenient training possible. We service in-home sessions, in-gym sessions, boot camp and transformation programs and online diet and health coaching.
Aloha, and welcome to the Hawaii One Heart Ohana website. Our goal is to give you the confidence, skill set and knowledge you may need to perform CPR/first aid. We will provide training to get you mentally prepared to respond in the case of an emergency situation to possibly save someone's life and sustain care until EMS arrives. Our training is hands-on, fun, readily available, affordable, mobile and taught in a relaxing atmosphere. One Heart Ohana offers classes in the comfort of your home, workplace or at a location of your convenience in your very own community. We provide services to individuals, private groups, local businesses, companies and organizations. You will receive your CPR/BLS certification card upon completion of course. Contact us today for our competitive and discounted rates.
My journey to become fit started when I was 100 pounds overweight! I know what it's like to not have the motivation to work out. That's why, it is my passion to help other's get in shape and stay in shape!