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Pat does a terrific job! His background in personal training and physical therapy is extremely helpful. He considers ailments and injuries when crafting personalized workout routines. He is supportive, encouraging and professional and I highly recommend him.
Personal training is so great with Angie - she's the perfect combination of tough and nice. She pushes you and encourages you, plus she's simply a great person to know. Between the exercise and the healthy eating tips, Fitness with Angie is the only place to go.
Karlyn is awesome. She brings a lot of humor to her training and was super approachable with my newbie questions. She was great on responding and being flexible with scheduling.
Zach is AWESOME!!!!! I have learned so much training with him. He really knows how to work with what you have and what your personal goals are. He is real and seriously the funniest guy I know. I get compliments almost EVERYDAY on my booty!!! A booty that was built with hard work and dedication and damn it feels good! Best trainer around hands down!
Eric is a very qualified fitness trainer. He has many years of experience ranging from group boot camp classes to one on one personal training. I tried both the group oriented sessions and one on one personal training sessions. His work outs are challenging and bring results.
I did not know what to expect training with Coach Marwan. I was a little nervous but once I met with him and seen how knowledgeable and caring he is. I knew I had made the right choice. Marwan's training is phenomenal, I truly feel that he is one if not the best trainer/coach in Iowa. Not only do I recommend him, I want to invest in hit vision and training goals. Book a session with coach before he get's to famous lol
I played college baseball with Nathan. Nathan and I have had many baseball training talks on how to help out many different kids kick bad habits or to help teach proper techniques. Everyone is different and he adapts very well to different situations. I would recommend Nathan to everyone. Oh I must add he did coach at the high school level as well.
I enjoyed both the individual training and the few group sessions I attended with him.
I worked with Justin for 3 months before he started training on his own and he taught me a lot as well as helped me be discipline! There were times where I really didn't want to work out so he made training fun for me and kept me motivated. After months of training on my own and not seeing much change he helped me finally start seeing the results I was looking for!
Michael was the best trainer I have ever had. He is friendly, funny and very good at his job. He motivates you but isn't fake or pushy, just a nice guy who really seems to care about your progress. The best part about training with Mike was how he always kept it interesting, there were always new exercises and stretches to do. Michael would always go the extra mile to ask about my diet and what exercise I was doing outside of the gym too, and when I told him to help me achieve "Michelle Obama arms" he did his very best to get the guns in shape! I've got to say I was very sad to see Mike leave our gym, I couldn't recommend him more highly.
I have so much love for Brick House! When I first started, over a year ago, it was intense(I've never been athletic) but everyone was so welcoming and the trainers were extremely personable and invested in me and my workouts that it kept me coming back each week! Soon my body started changing and getting stronger! Now I couldn't imagine not being a part of this gym and coming in for my daily therapy!
Mason is a wonderful personal trainer. Before training with Mason, I was an athlete and never had to work out on my own before. And working out with him he has given me a routine I can stick to on my own, and that don't take a lot of time with my busy schedule. He makes workouts personal and exactly what you are looking for. Highly recommend. Anyone looking for a great workout should definitely work out with him, you wont regret it!
I have been doing in person training with Grayson for 3 weeks. I really enjoy the work outs and can tell that he puts in a lot of time and effort to make them specific to me. After only 3 weeks I have noticed results! I have also had friends and family comment on my results so far. I would recommend GGN workouts to anyone trying to lose weight, gain muscle, or just tone their body!
This guy knows his stuff. Lost 15lbs in 6 weeks. Would recommend him anyone!
Holistic Health Consulting provides personal training, nutrition diagnostic services for at-risk populations, prenatal/postnatal care, endurance athletes (marathon coaching) and body building. I use a natural approach to your holistic health -- mind, body and spirit.
Using my background as a registered nurse with an emphasis in nutrition, I recommend programs based on clients' goals and needs. As a member of the National Council of Certified Personal Trainers, I feel confident and competent in recommending strategies that are effective. Add a heaping spoonful of motivation, and you have Let's Be Fit with Bre.
Achieve elite fitness and performance with elite training and coaching. Train with Olympic coach, Korey Kollasch, to get fitter, stronger, healthier, more athletic, and more energetic. Korey is an Ames, Iowa-based personal trainer and coach with over 15 years of experience training people of all ages and abilities. He prefers training clients outside of the typical gym setting using an endless variety of modalities. Also, consider training within groups, as this can enhance the experience even more. Whether you're a recreational exerciser just trying to lose a few inches or a high school/college athlete trying to get faster in your sport, Korey can take you to the next level. He can help you realize your potential.
I've taught all types of fitness, including yoga, Pilates, boot camps, cycling, and strength. I have 11 years of experience. I also have my personal trainer and yoga T200 training certificates.
I am motivated to see all of my clients succeed in accomplishing their health and fitness goals. It is imperative that my clients have initially positive experiences with exercise so that they adhere to exercise programming in the future. My work stands out among other trainers since I build workout programs that actually target individual needs rather than using the one-size-fits-all principle to help people with their health and fitness goals. That being said, I will choose workouts appropriate for the client based on initial fitness assessments and movement screens. Moreover, I employ exercise psychology principles to enable my clients to succeed in their fitness goals; I employ motor control and learning principles to maximize motor learning of a skill, such as how to perform a squat; and I also employ exercise physiology, biomechanical, and functional anatomy principles to develop scientifically-based programs for the client to maximize functional movement for the client.
I offer small group fitness classes and personal training and develop independent fitness and nutrition programs. I have seven years' experience with personal training and have been teaching group fitness classes, from Pilates to boot camp and everything in between. I work with all fitness levels, from the beginner to the seasoned athlete.
I provide personal training services. Thank you for your interest. Please do not hesitate to contact me for more details.