Find a high intensity interval trainer near Chicago, IL

45 near you

Find a high intensity interval trainer near Chicago, IL

45 near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 high intensity interval trainers near Chicago, IL

4.9
from 38 reviews
In High Demand
Latest Review: As a 36 year old woman, I had always been petite and rarely ever exercised. Then seemingly overnight: Boom! I looked up and had packed on 30 pounds. I tried various yo-yo diets like Atkins and Keto to try to get the weight off with only temporary results. I finally decided I needed a professional and lifestyle change. When I met with Raven, I was clear about everything I wanted: Fat loss, lean muscle and to keep my feminine curves. I even showed him a picture of the exact body style I wanted to build together. Raven was honest and straightforward in telling me my goals were realistic and achievable, but I had better be ready to work! He started my training where I was and we have progressed in intensity as I have grown stronger. No matter your fitness level, he makes you feel strong and confident in your abilities. There is no judgement with Raven. He is optimistic, encouraging and motivating. During our sessions, he demonstrates each exercise and explains how each workout fits into the big plan. I especially like that he avails himself 24/7 to answer all of my food and nutrition questions, and offers guidance on activities I can do outside of our sessions to bolster our work together. Two months in, I have dropped two inches from my waist, the appearance of my jelly (cellulite) is starting to improve, and I can see muscle peeking through in my arms and legs. In addition, I am more disciplined with my food choices and now look forward to working up a sweat in the gym. If you are serious and want to partner with a confident and professional trainer who will hold you accountable, Raven is your man. He will provide you with the training, tools and knowledge to help achieve your fitness goals. The work is up to you.

$60

starting cost

  • 27 years in business
  • 84 hires on Thumbtack
  • Top Pro on Thumbtack
  • In High Demand
4.9
from 10 reviews
Great Deal
Latest Review: I have worked with Roy for several years and appreciate that his focus is on older adults (over 50).He provides a work out plan that will help you maintain strength,mobility,stability,and endurance. I've seen trainers who are little more than rep counters or who focus on the "pretty " muscles.Roy is so much more than that!

$45

starting cost

  • 7 years in business
  • 9 hires on Thumbtack
  • Great Deal
5.0
from 35 reviews
In High Demand
Latest Review: I was doing high intensity interval training, which caused serious injuries to my knee and shoulder, so I wanted to get back into full body resistance training and cardio. After reading reviews, I chose Dan. It has been a wonderful ride ever since. He's very smart, thoughtful, and incredibly enthusiastic. He spends a great deal of time tracking your numbers so that there is genuine accountability as to the extent of your progress. After I saw the orthopedist about my shoulder and went to physical therapy, Dan took the recommended physical therapy exercises and integrated them directly into my workouts. Very creative; very cool. He's easy to communicate by text or email, and incredibly responsive. He's also very knowledgeable about the Chicago performing arts scene, which I enjoy discussing with him. Bottom line: I'm getting stronger; feeling more fit and confident; and not getting injured. Dan's been great.

$70

starting cost

  • 20 years in business
  • 156 hires on Thumbtack
  • Top Pro on Thumbtack
  • In High Demand
5.0
from 8 reviews
Latest Review: Kevin has been an amazing personal trainer. He has been extremely inspirational and motivating. He has the knowledge and experience to give me the confidence to succeed and overcome my own barriers. Kevin has a fantastic personality that makes me want to work harder. His inspiration is so encouraging and infectious. He is an energetic and positive leader. He doesn't command perfection, he inspires effort. Kevin has shown me several techniques to improve my exercises and reduce strain on my body. He pays very close attention to form and will make subtle changes based on fitness level and experience. Kevin has inspired me to work harder and shown me that I can achieve my fitness goals.

$60

starting cost

  • 3 years in business
  • 6 hires on Thumbtack
5.0
from 3 reviews
Latest Review: I met Ro through a mutual friend a few years ago. I have been a triathlete for about five years but, the past two years I have given up running and focused more on cycling and swimming. Between teaching a spin class, swimming 3 miles a week, and biking 80 plus miles a week I noticed I just wasn’t recovering fast enough from all the exercise. I sat down with Ro for a one on one consultation. Ro dissected my entire nutrition habits. She took in account for everything I ate from the time I woke up until the time I went to bed, Monday through Sunday. After her analysis of the results she noticed my carb intake was much higher than my protein intake . She introduced me to some foods I never thought I would ever eat like quinoa and tofu. She took my food list and substituted these items for some of the carbs I could take out of my diet. Thanks to Ro I feel my recovery time has been shortened and I can expedite my recovery time. Ro checks in with me on a monthly basis to make sure I’m still on pace. If it wasn’t for this help from Ro I would still be scratching my head searching the Internet for what I’m doing wrong. I owe her a big thanks. Dan T

$59

starting cost

  • 1 year in business
  • 1 hire on Thumbtack
4.9
from 22 reviews
Latest Review: I love that they focus on the total health experience, exercise, nutrition, etc. Also, I'm really pleased as to how they personalize the program to meet my specific fitness level. So far, so good!

$70

starting cost

  • 4 years in business
  • 27 hires on Thumbtack
5.0
from 5 reviews
Latest Review: Julie came highly recommended, so I took the risk of hiring my first 'weight loss coach'. What I got was so much more! From the start, the focus was on the 'secret sauce' of true and sustainable weight loss. That secret is the pursuit of optimal nutrition. In addition to losing 21 lbs in four months, I saw dramatic improvement in Cholesterol, A1C, Glucose levels and more. After the initial in-person consult and measurements, we did a Zoom call about every two weeks. Plus she had me do a Food/Wellness Journal which is key to keeping both of us focused on the experience, concerns, and milestones.

$60

starting cost

  • 7 years in business
5.0
from 7 reviews
Latest Review: Coach Qwik is an excellent instructor. He is hands on and pushes me to compete. I look forward to the training and to becoming an excellent fighter.

$65

starting cost

  • 24 years in business
  • 16 hires on Thumbtack
5.0
from 3 reviews
Great Deal
Latest Review: No matter what your fitness goals are, I highly suggest that you consider Ryan Dobbeck Training Systems to be the one to help you get there. He's helped me go beyond my limits and made me realize I was capable of more than what I was limiting myself to. I can now run 6 miles effortlessly, and I'm considering a triathlon for next summer! Thanks a lot.

$59

starting cost

    Great Deal
5.0
from 7 reviews
Latest Review: Mike is a really great trainer. I have worked out with him two to three times a week for the past five years! Over that time I have lost weight, toned my muscles and increased my stamina. He makes a workout fun and plays good music. He is very knowledgable about the muscular-skeletal system and knows exactly what exercises to do to help you accomplish your specific goals. Before I started working out with mike, exercise had very little place in my day-to-day life. Now I work out every day--with mike and on my own--because it makes me feel so much better physically and mentally.

$60

starting cost

  • 16 years in business
  • 25 hires on Thumbtack
Why hire professionals on Thumbtack?
Free to use
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
Compare prices side-by-side
You’ll know how much your project costs even before booking a pro.
Hire with confidence
With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.