Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these nutrition services with great ratings from Thumbtack customers in Hanover Park.
nothing to recommend but just to share my story. --- Fact evaluation: Progress tracked by Matt Johnson Trained by Marcin Grobelny (instagram- @grobelnym) Training Time - October 2016- June 2017 Training Intensity- three hour per week Aim- slim down, lose fat and lose weight. Life Outside Training (when I do not have session with trainer)- cardio (cardio), and 17 running races plus 1 bike event in 9 months (how I spent my lazy weekends). Life Outside Training (reality)- a Mon- Fri job that sit in front of the computer 9-6, sometimes weekday OT till late night, or might take my weekend too. Results- more toned up, people no longer say "it seems like you are a little bit less chubby" but "you look slimmer", ~5% fat ratio down. --- This week marks my last week with Chitown Trainer, it has been a very very great 9 month with Marcin that I did not only learn about workout move but also the psychological, health and nutrition, workout and recovery chapters that is totally a bonus to me. Marcin has been my very first friend in town and probably one that I meet most frequent out of all these time. I learnt about his education, and I believe his academic background and body building experience has made him a very unique trainer because he had been educating me in a all-rounded manner. As time goes, I started to learn more about my body and my mindset, as well as the key to stay consistent and balance through out my days. I eventually train harder and more frequent; and be more honest with myself about the diet and I have dropped my fat ratio through all the months. One thing that I did not expect to happen, is that I actually improved from 32min/5k to 27 min/5k in less than 4 months' time. I did not pick up any running training, I enjoy food fest in the new year, I had deep dish and (quite a lot of) cheat meal, but still, a 5 minute improvement in such a short distant run are actually all from the hard work from weight lifting with Marcin. I used to fear leg day as I started because lower body training back in middle school basketball time has bulk me up so much. However, now I start to love my leg days more -- and as a result I am getting a little big addictive with running as well, which I used to think it is super-very-extremely-so-boring. With the encouragement form Marcin, I actually run more than I thought I would. Counting back the weeks, I have nailed 18 city-events in 9 month's time. Given that Chicago is not my home city, this is definitely a life time PR. Meeting Marcin has definitely become a motion to get up early as we train at 0530 most of the time. As I am leaving Chicago, I would look forward to meet Marcin again with a more toned body to show off how I am able to apply things I learnt from him and all the hard work I put in even I am out of the country. --- Thank you Marcin!! :)
This guy is a killer...just kidding. He practices what he preaches & keep you accountable not only for your fitness but also your nutrition. I have seen a difference in 1 week and know it will only improve - Thanks Patrick!
Love this place. Andrew is the man! I've been to lots of gyms over the years, and he has been the best trainer! I can't say enough good things about him. I hate working out and usually end up quitting because it gets boring or I just lose motivation. Andrew keeps it interesting and makes me want to come back every week. Dare I say he makes working out FUN?! Every session is different so you don't get bored doing the same thing over and over like with some trainers. He's very personable and talks to you the whole time which makes the sessions fly by. All of the exercises are challenging, making you actually work hard unlike some trainers who I feel like never pushed me to challenge myself. He's constantly motivating me when some times I feel like jello and just want to give up. He's very easy to talk to so it's not weird or awkward having someone train you one on one which was my biggest fear. It's a very laid back environment with him but he makes sure you're working hard while you're there at the same time. Beyond just working out, he's taught me a lot about diet and nutrition as well. The gym itself is very clean and organized. He actually cares about his clients which is a lot more than I can say for some other trainers. I highly recommend checking him out, you won't regret it!
I have worked with Jessica professionally for 3 years and have known her personally for 23 years. Jessica is very knowledgeable about personal training, nutrition, psychology and yoga. I am very impressed with her knowledge and applicability of the mind-body-spirit connection. Her attention to detail, quality of work and professionalism are other characteristics that keep me referring her clients. I highly recommend her services and she has helped me reach personal goals. She will always do her best to help in whatever way she can.
The Beyond Human Fitness experience motivates, encourages, and provides an exceptional connection between exercise, nutrition, and goal setting. Truly the best!!
Paul got me back on track and better than ever! highly recommend his services
Everything about working A-Z has been terrific so far. The workouts have been fulfilling and the nutrition plan has been workable and well tailored to what we enjoy. Cannot recommend enough!
I'm a physician who works with nutrition, and I recommend chef Tony to anyone who wants help learning how to cook clean nutritious meals. He is an excellent chef, very professional and knowledgable about food. He is the best!
Mila is a well versed nutritionist and very experienced. She has helped me get on track with my nutrition and weight loss. She has also helped me with learning Yoga which I now love and it has truly helped me in my fitness level and flexibility.
Katy was very knowledgeable and made corrections in my form that really helped. She also provided nutrition tips to maximize my workout. Will definitely continue using her services.
I started working with Liz after a friend raved about her experience. I don't like to exercise and I fancy myself fairly aware of nutrition BUT I decided it was time to take my health to the next level. I cannot express how valuable Liz is to my health. I have worked with other trainers. I have taken other nutrition classes. None have been to the level of Liz's teachings. Liz is professional, informed, wildly thorough, patient, kind and incredibly intelligent.
I'm a competitive athlete who's always struggled with eating too much and not the right things, and it's generally been a net negative on my performance, daily energy levels, and even sleep. Tiffany provided me with an incredibly detailed nutrition plan that took all the thought out of the process: i know exactly what to eat; what my grocery list is; and she even found a way to incorporate some of my favorite cheat items in there. It's not a diet. It's a new, intelligent lifestyle change, and results are already showing after three weeks.
I highly recommend the Lighter Life Nutrition Program! It has helped me focus on my eating habits and how to motivate me to make healthy food choices. Working with Liz has made a tremendous positive impact on my life. Her feedback helps me stay on track. The Healthie App is an excellent communication tool for support, an added bonus! It helps me track my food (with photos too) and receive direct communication/feedback from Liz herself. Anyone looking to learn about meal and snack planning will benefit from the Lighter Life Nutrition Program. And it's easy to track and goal set a fitness plan/exercise goal. Between learning to build new habits with nutrition and exercise, I already feel better and stronger. I look forward to future sessions!
I chose Zewineandfood because of her willingness to provide a menu she hadn't done before. This shows a lot of passion, and I want someone who is passionate about what they do because the nutrition plan I needed required passion.
Donna has been my nutrition and health coach for almost a year and she is fantastic! She has helped me lose over 20 pounds through mostly habit and behavioral changes. Her meal plans have been delicious and I always feel like I'm eating enough. The magic though, is the weekly accountability. Even though I am now in a routine our weekly calls have helped keep me focused and motivated. Donna is a god send!
Victoria's passion for fitness and nutrition really shows in her work! She has helped me formulate diet plans based on my fitness goals working around the many allergies I have and she is also a great trainer to do workouts with! I enjoy working with Victoria and highly recommend her to others that are looking to revamp their eating habits or step up their game at the gym!
We pride ourselves in helping our clients vision come to life. Whether you want to lose weight, tone, build muscle, need a nutritionist, we want to help you to reach your fitness goal and live a healthier lifestyle.
We provide custom and holistic dog foods i.e. kibbled dog biscuits, dehydrate and raw food diets. We are pet nutrition specialists. We strive to provide premium nutritional pet food at great prices and the products we carry are superior to all other commercial brands at our Pet Nutrition Center. We stock all natural, grain free, and holistic dry dog food, wet, and raw frozen dog food. You can pick up one of our pre-made dehydrated dog foods or customize dehydrated dog food especially for your dog.
We offer naturopathic and nutritional services including wellness screening and holistic consultations. Since at New Eden we care about the whole person, we take a holistic approach to health and well-being. Educating and guiding our clients in individualized dietary and supplemental regimes are a big part of what we offer.
Unlike most chefs, I have training in nutrition and experience with holistic health. My culinary training is from the Natural Gourmet Institute in New York City and I've also worked at an Ayurvedic Spa in India. How you feel after eating is just as important to me as how the food tastes.
We do private nutrition and fitness consulting including personal training, nutrition consulting, and meal prep. We have our own nutritional shake blend and we call it an NS Shake, all raw and organic 100%. We also offer life coaching. We understand that part of our job is therapeutic although I'm not licensed, I have over 10 years of experience. I've studied not only the human body on the physical aspect, but also on the mental level which we think is important.