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I am a medical professional who also serves in the military reserve. My initial over goal in choosing to work with a personal trainer was to increase upper body strength. I decided to go the route of an online personal trainer due to time constraints and hoping to do majority of the workouts either at home in my apartment or at the apartment fitness center where I live. Nathan was very thorough in utilizing his intake form by asking about what my fitness goal was in addition to asking about what kind of equipment or gym access I had in order to devise a workout plan that would work best for me. The initial week involved performing exercises that he assigned so that he could get a first look baseline at what I was capable of doing which enabled him to come up with a good following week workout plan for me. Within the first couple of weeks or so in working with Nathan, I was disrupted by being activated to respond to the Hurricane Harvey natural disaster. I let him know about my situation as I was only given a one day notification before I had to report and leave to go on a humanitarian mission. Nathan was very understanding of my situation and encouraged me to keep him updated if I could about when I might expect to return home so that we could continue on our journey together in helping me reach my physical fitness goals. I would have continued the workout while I was away, but I did not have access to any gyms or equipment that I needed in order to continue with the workouts that he had been assigning me. He ensured me that the weeks I missed due to my situation would not be deducted from the amount of time that I had paid for initially to train with him. After three weeks being away, I returned home and let Nathan know as soon as I knew when I expected to be back and was able to continue on with training with him. Throughout our time together, I continued to have interruptions in my schedule that made it challenging to work around such as an out of town medical conferences and long drill weekends that caused me not to have the typical access I expected to have to the few pieces of equipment that I made the decision to purchase to be able to perform my workouts in my apartment or my apartment fitness center. However, Nathan did a great job working with me in adjusting which days I would complete the workout in order to get it in. I fell ill with an upper respiratory virus a few weeks ago that caused me some energy loss and strength. I did the best I could during those workouts and made notes about how I was feeling and annotated the reasons why I thought I was only able to perform a certain amount of reps or run a certain speed/distance based on the energy level I felt that day. Nathan was encouraging and understanding and, if anything, supported my overall well-being with his feedback during that time and altered my workouts for those weeks in order to ensure that I was taking some time to rest and recover as well. I’ve felt my energy and strength have returned since then. I only have a couple weeks left with him in my training cycle and will soon be deploying where I will have limited access to the internet which is the main reason why I am ending my strength training subscription that I enrolled in with him. I am however purchasing a bronze workout template from him in order to continue working out with some great guidance while I am away to reference and use as I continue down my path of striving towards increase my upper body strength. Prior to joining his program, I was not able to perform dips very well in addition to a slew of other upper body exercises. I have also improved my run time in a matter of weeks. His program is effective if you put in honest effort, and do your best to stick to it to the best of your abilities.
Jon reached out to me within an hour of my posting for a personal trainer on thumbtack. He offered me a free introductory workout to see if I liked him personally and his style. After the workout he had many different options for all types of budgets. I purchased a monthly package to start with but after a few workouts I know I will purchase another longer package when this expires. I highly recommend Jon if any is looking for a personal trainer.
I have trained with 3 different trainers but Jenna is the BEST by far. Ino the last 9 months since I started working out with her I have seen huge changes in the amount of muscle I have. She gives me homework to do on my days that I am not training with her. She coaches me on how to eat well. She goes above and beyond for all her clients, all while making it fun. She's awesome!!
Phil is very motivated and stays up on all current training and workout methods.its obviously that he believes in what he does
I've been training with Laura for several years now and I'm the strongest I've ever been. I've also been improving my posture and addressing those nagging muscle aches I get from working and standing for long periods of time. She's very knowledgeable and get you to improve on the things you need the most. Laura's the best
Ross created a comprehensive 13-week workout plan for me that addressed all areas of fitness. The bulk of this regimen revolved around strength training where his six-phase approach kept my body guessing and pushed it to it's limits. Customizing the plan to my unique needs and complementing my men's league basketball schedule already in place made everything come together seamlessly. His attention to detail - discussing every lift, making sure I was warming up and stretching properly, even providing nutritional and supplement advice - made all the difference as I was able to correct mistakes I didn't know I was making. I've never been in better shape in my life and Ross's passion for optimal performance as well as his contagious positivity, expertise, and willingness to go the extra mile certainly played a very large part in this - and for that, writing this review is the least I could do.
My experience with Keith has been nothing short of phenomenal. I was easily able to meet, and subsequently schedule dates for training, his pricing is very reasonable, and he is always early for our sessions. Keith has an excellent knowledge not only with training/exercise, but diet as well. Keith is always open to answer questions I may have regarding diet or exercise, and promptly responds to any communication via email or text. Keith has a great attitude, and helps encourage you to keep going even when you're having a not so great day. I highly recommend you contact Keith if you're looking for a trainer who goes above and beyond.
Mike is a great trainer! He keeps me motivated, is totally professional and friendly, and very encouraging!
I have real experience in this field.
I'm here for your health. I wanna get you to your goal size, weight and/or shape. I want to help you reach any of your goals.
All of the my clients change in 12 workouts
I offer functional workouts that whip you into shape. I provide a personal and functional training facility. I am AFAA certified in personal training. Check me out on Facebook at Banik's Garage Gym!
I am a self-motivated person. I am also a member of the U.S. air force. I have a passion for fitness. I am always pushing to better myself physically and mentally. I would love to work with you and help in every way I can to make you a better person. I will help you with running to lifting weights and doing anything physical. Thank you again!
We are a fully functioning training facility with batting cage, cybex equipment, and free weights. We also provide cardio machines and group fitness classes.
I will help you lose weight, gain muscle, expand your endurance, feel better about yourself, and love the skin you're in. I personalize every workout program based on what your goals are, so you can get the results you want to see. No client has the same program. The number one factor I focus on is your form and to make sure that you're doing the exercises correctly; so you get the most benefit from it and it'll make it that much easier to be able to do on your own when you feel confident enough to. I love making people feel the best they ever have; so let's get started on those goals you want to accomplish.
I am a Certified Personal Trainer and have advanced my education to specialize in Women's Fitness. I also have a specialized focus on Core Conditioning, Senior Fitness, Wellness/Lifestyle Coaching & Post-Rehab Fitness Program Development. I have successfully trained women ages 18-81. (Yes, really!) I also offer Corporate Pilates & one-on-one Pilates classes in the clients home.
We have a personal training and group fitness facility. We have no contracts! We have a small-family feel to the gym, and everyone is willing to assist to reach your personal goals.
I will change your life in a month, or I will give your money back. I will train you at the YMCA in Niles.
Passionate, experienced and professional with an excellent reputation in the Michiana area by providing life changing health, fitness and weight loss programs.
I am an advanced MMA fighter. I teach valuable self-defense skills. I also am a fitness expert; I can help you get the results you want.
I have been training for 9 years now. I played college baseball, so I provide expert training in the mechanics of pitching, catching and hitting. I love what I do, and I provide the best coaching/training to my ability which is at a college level.