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Mike is amazing trainer! He pushes you to do your best without overdoing it, if he needs to change the workout around to fit your current needs he does it, he's very accommodating with his schedule also. I've had to change my time with him more than once and he worked with me on it. He definitely caters to the client. Very please with this gym and this trainer.
I came to Cody after throwing out my back for the yhird time in 2 years. He asked my goals on the intial interview, and we got to work shortly afterwards. He's incredibly knowledgeable and does a great job of constantly assessing problem areas to target, and exercises to avoid that may cause injury. He is also very intelligent and not your typical 'meathead'/'dude bro' trainer. Most of our 30 minute sessions provided great conversation that made the time almost enjoyable (at least not unbearble) while he works you into shape. I would definitely recommend him to anyone who wants to get in better shape, whether thats getting bigger, smaller, or some shape in between. I personally put on 15 lbs and dropped almost 5% body fat.
I've been working out with Amy for almost a year...which is HUGE for me. I started with a Groupon for a trial period since I've never been great at sticking with exercise. She takes time to set nutritional and body measurement goals so you can track your progress. I'm happy to say I've lost 50+ pounds and feel better than I did in my 20s and I'm almost 40. One of the things I love most abput training with Amy is that she empowers you to always take it to the next level so you don't get burnt out.
Lisa Gaines helped me with my goals of lowering my blood pressure, and weight loss. Lisa uses a unique combination of yoga, cardio workouts, and nutrition coaching. Lisa's focus on whole-body wellness is what impressed me the most. We met at her studio location and she was always prompt and professional. Overall a great yoga, and wellness leaning experience.
The workouts are tailored according to your ability. I have Cerebral Palsy and working out could be difficult for me, but my trainer saw my struggles and developed a routine just for me. It's great having a trainer so invested in my health both on the outside and inside. Cedric Lars is amazing!! The gym is amazing! I share about the gym experience with everyone! It totally changed things for me!! And having a trainer working out with me pushes me to do more! The supplements available there also help with improving me inside so I get healthy and happy both inside and out. I've never been to a gym or have a trainer willing to go the extra mile. Try it! You Will Not Be Disappointed!!!
Awesome gym with lots of energy and great trainers. The trainers are helpful and motivate you to do your best. The trainers even keep track of your progress. All clients have had great results and I would definitely recommend this gym to anyone who is looking to change their ways to a healthy lifestyle! The general manager is very kind and will reach out to help anyone who is looking to join the gym!
Excellent trainer! Very fun and motivating guy.
I am a health and fitness specialist focused on providing exercise prescription and program implementation for all ages. I specialize in strength and conditioning, weight loss, swimming lessons, and lifestyle modification services.
Ive dealt with all kinds of different people with different situations. I will not stop until I can find a way to motivate and help you!
I train every client as if it was my own personal journey.
I am an ACSM certified personal trainer and group fitness instructor. I will design a personalized workout plan to help you achieve your personal fitness goals. I will hold you accountable and keep you motivated throughout your journey!
Get your body ready for a swimsuit competition by hiring this gym instructor. He will give you a bikini fitness workout program that suits your needs.
Looking for fitness competition trainers in Shreveport? Check out this business. They provide efficient cardio kickboxing, circuit, and suspension training programs that will surely help you meet your desired results.
Searching for individuals who provide bikini fitness training services? Check out this company. These pros are dedicated to helping you reach your goals.