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Browse these interval trainers with great ratings from Thumbtack customers in Lansing.
Anthony is a great fitness trainer/neutrition coach. The energy and vibe Anthony creates in his gym makes me get up and want to exersize first thing in the morning. He is Very encouraging and knows what he's doing. He consults first, gives a test and makes a plan, and he adjusts it to your body's needs(to get fit n healthy but not to strain it too much, if you have or had an injury) but enough to make it challenging. The best gym I've been to in years, as I keep moving around it's hard to find really great trainers. As long as I live in Lansing I'll be coming here. I have had many fitness trainers and I wasn't feeling it, when I come here I can feel the progress being made, and it makes me want to come back. Love westside fitness Lansing. Before this gym and Anthony i didn't like exersizing nor was I that eager to exersize and get fit.
I provide the most cutting-edge programming and systems to build strength and lean muscle to provide clients with the means to fit their goals. Whether they are a strength athlete, powerlifter, bodybuilder or a fitness enthusiast, I got you covered. I also welcome new fitness enthusiasts and weight loss clients.
40+ years in baseball as college baseball coach, trainer, business owner. Have trained thousands of ball players in baseball and softball.
We offer personal training including the following: * Exercise and nutritional coaching * Toning and strengthening * Agility, coordination and balance * Overall total body health * Improving activities of daily living
I offer fitness training to get you functional, prepare you for your first 5K or improve your 50th 5K. Gain strength, balance and prevent injuries. I have a Bachelors degree in exercise and sport science, certified health fitness specialist through the American College of Sports Medicine (ACSM). I have over 20 years of experience in the fitness field.
In 2004, I was diagnosed with anxiety and depression. For some eight years, I stewed and fell deeper and deeper into depression. My weight ballooned out of control and peaked at 350 lbs by the end of 2011. In the beginning of 2012, I decided I needed a change. Overnight, I overhauled my diet in a reasonable way that still allowed me some of my favorite "bad" foods. In roughly 11 months, I lost 150 lbs, no fad diets, no pills, no nonsense. I spent most of my free time researching nutrition, training and physiology. I watched hundreds of hours of lectures, training footage and discussions. I read numerous research articles on all the major concerns related to weight loss, strength training and muscle-building. I learned how to effectively and intelligently structure a program for nearly anyone, no matter what their goals are. I am currently pursuing proper certification and am seeking a bachelor's degree at minimum in the field of exercise science and kinesiology. I will start this winter. Fitness is my passion in life, and I hope I can help you on your journey toward better health, a better body and a better outlook on life.
TMK Peak Fitness is the total package. I have been a client for over 5 years. The training provided by Troy Kelley is challenging and innovative, with an emphasis on the "personal" aspect of training. His workouts are never repetitive or boring. Troy is client specific, adept at determining what the client needs to achieve their own particular goal (s) and he uses his many years of experience to continually grow and improve as a personal trainer.
Evan pushes me to my maximum potential every training session
I provide one-on-one or group personal training! This includes weight training, circuit training, crossfit and target cardio. I offer affordable rates, and I promise to help you meet your goals and follow through with them on a daily basis! I will train at your house, gym or my gym!
I can do personal training and nutrition services, and I am a taiji master, as well as a qigong meditation exercises professional.
Located just outside of Grand Rapids, Michigan, Rivendell Stables is a full-service equestrian training and boarding facility. Whether you are just a beginner and new to the world of horses or a seasoned rider, our focus is on teaching you and your horse how to set and achieve your equestrian goals. Our trainers compete and coach our students at all levels of shows, beginning with our own schooling shows, local all-around horse shows, USEF rated shows in West Michigan, "A" rated shows across the Midwest as well as the American Quarter Horse Association Breed shows across the nation. Our school horses are all safe, friendly, and experienced. Our facilities are maintained to provide a clean, safe, and friendly atmosphere. The heated stabling is also accommodating for parents and others to watch lessons and shows, keeping them warm and occupied during the winter months.
I will help you get fit and healthy. I have over 30 years of exercise experience and can also assist you with diet and nutrition goals.
I provide nutritional counseling, including assisting the client in creating a meal plan and tracking calories, carbs, fats and proteins to either gain or lose weight, depending on the client's goals. I also provide structured strength training workout plans based on the client's needs. No pseudoscience here. Everything you will learn with me is based on the latest scientific research in sports, exercise and nutrition.
I will be making you healthy and happy one workout at a time! I offer fitness consulting, meal plans, and 30-day, 60-day or 90-day plans.
Kelly is a great personal trainer. She is pushing me harder to see the results I have wanted! She is someone who I enjoy helping me along this journey. Kelly has taught me many different workout routines that have helped me to become stronger and also that I can use to help train harder for the future. I definitely recommend Kelly as a personal trainer!