About: I am dedicated to motivating others to achieve success with their fitness goals through challenging others to reach their highest potential. I believe in the possibilities of the impossible, and I create fitness plans that will lead to lasting results. The challenge is to get you hooked on the feeling of feeling good.
My Facebook group Rockin’ Body Fitness was created for others to have a place to share their fitness journey, along with challenging their perceived limitations, and to get support from a professional (me). I will post monthly challenges, workouts, fitness articles, and at times recipes.
This is a lifestyle change, and we don't need to do it alone.