in Saint Paul, MN
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Browse these vertical jump trainers with great ratings from Thumbtack customers in Saint Paul, MN.
Best of '15
I own a private gym in Hopkins MN that has no membership fees. You pay when you workout. I provide personal training and boot camp classes for all ages. My gym is family friendly were children are welcome to come and run around around during you personal training session. I have many families that workout together at great group discounts. All fitness levels welcome. I love helping people succeed in achieving their weight lose goals. My work allows me to make new friends and meet wonderful people. Having a large family my self, I love the idea of group family workouts.(show more)
Best of '15
My philosophy as a personal trainer is that hard work and patience will always persevere. This means focusing on muscular strength, physical endurance, nutrition, flexibility, rest and mental stimulation. All of my clients come to me with different goals and different needs. I always begin by setting achievable goals and applying appropriate intensity in each category to achieve the goals set for each person. I have been training for several years. Prior to personal training, I played collegiate and professional football. After all the years I dedicated to my own personal athletic achievements, the progression to personal training was very natural. I have nearly a decade of experience in training and numerous success stories. My clientele is very broad based. I have worked with beginners with very little or no background in fitness or nutrition. I also have designed intense workouts for the advanced athlete who needs special training for athletic events. I have experience working with special needs and several different types of injuries. I enjoy working with all levels of fitness and skill. The first step is to understand what the goals are and then make a program to match the goals. The next step is to stay true and strong to the program. I love what I do; helping my clients reach their fitness goals.(show more)
Who We Are Tight Fitness specializes in the highest quality of personal training and group fitness instruction. We combine traditional strength training techniques with innovative athletic movement and metabolic conditioning. Whether your goal is permanent weight loss, muscle toning, strength building or enhanced sport performance, Tight Fitness will design a program that is customized to help you meet your fitness goals, fast!(show more)
TBASS At Home Fitness is a affordable in home personal training company catering to the Twin Cities Metro Area. I offer 1:1 and 2:1 training for the same price, sign your spouse or friend up for no extra charge. I specialize in HIIT training and individualized fitness programs. My services include body measurements, before and after pictures and weekly weigh-ins. We focus on muscle confusion and goal setting to assure accountability is attained. Whether you have a home gym and need expertise on proper form and fitness design or you want the gym brought to your doorstep I will provide the best personal training experience you have ever had. Call today for special prices!! I love the hard work and results my clients achieve. They all work very hard to get to where they want to be. Accountability and weekly goals are some of the main focuses we all focus on. When you work with me we can accomplish anything.(show more)
Impact Performance is a sport and fitness performance company that provides strength and conditioning programs that are custom tailored to meet your needs. We specialize in working with baseball athletes but we have also trained and worked with athletes across various sports as well as the general fitness enthusiast.(show more)
Drees Performance Training is the top rated personal training facility in the entire South Metro. We believe in putting our clients first by offering proven training programs customized to unique needs and goals of each individual. 1. Individualized Training Programs 2. Individualized Nutrition Plans 3. Family Environment 4. Proven Results(show more)
I have the education and skills necessary to work with a wide variety of clientele. I am comfortable programming for every age and fitness level. Because I've dedicated time and resource to learning from the best in the industry, I am confident in offering personal advice designed to both educate an individual and empower them toward a lifetime of health. I understand that "quick fixes" are only temporary and steer clear of the sales tactic that will promise astounding results with little dedication. Instead, I personally devote hours of time to knowing my client and walking step by step through the tough work of making small changes. It's the baby steps that turn into a lifestyle. I most love the people that I work with. They are the ones who make my day worthwhile. Every person I've trained, whether 20 years old or 80, has a unique story. They have been somewhere in life that I have not and can offer me a variety of perspectives that will stay with me through the years. For this reason, I look beyond the textbook and understand that something like the word "strength" has a very particular meaning to each individual. I believe often that my clients teach me more than I ever teach them! My warmest stories are from individuals who thought they wouldn't be able to perform what some would consider a menial task, but through training gained the knowledge and strength to complete it--and pain free!(show more)
At Staylight Fitness we, design workout programs that can be done in your home with very little to no equipment, taking out the evils of gym memberships and expensive equipment purchases! Resistance and Strength Training done in Cross-fit/Body Weight exercises that work to get you the results you want, FAST! I don't take "No" or "I Can't" for answers. I believe in my clients and know they are capable beyond what they think they can do, and when we work together and they see that, it is empowering and life changing. Along with helping clients change the physical, as a Certified Professional Life Coach, I am trained to help them make the internal changes that lead to permanent lasting change. Overcoming stumbling blocks, eliminating negative self talk, creating steps to make a plan for change and realizing their fullest potential are some of the benefits that clients realize through the coaching process. My Clients.....helping them realize and achieve their fitness goals.(show more)
Fit4Fun13 offers a variety of options to meet your fitness needs. We can be a mobile studio where you get to enjoy your house and no travel time to get a great workout. We bring all the equipment to you to ensure that you have a great hour that you feel made a difference in your day. When our session is over, there is no walking outside in the winter cold and sweaty. You just head to your shower and call it a great workout! Another option is the ability to work out in a very private studio, where you will be the only client trained at that time. You won't have the fear or uncertainty that many people have when walking into a big-box gym. You get a great workout, maybe over your lunch hour without feeling self-conscious. Online training done via Skype or FaceTime! You are in the comfort of your own home and I am able to see and correct form and motivate you. Prior to each session I will update you the client, with what equipment will be used that day. The final option is to come check out the group fitness classes! Many people thrive in a group environment, and my classes are no exception! Whether you are doing Insanity, boot camp or P90x, you are going to be building strength and endurance throughout these 45-minute classes. In addition, maybe you love group fitness but dont have great classes around you. I am able to do a 1-1 group fitness class online where I do the workout with you and guide you.(show more)