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Working with JR was a great experience, both for my physical health and my mental health. One of the first things he asked me was if I was willing to work hard during the workouts, so I knew right away that he takes what he does seriously. He listened to my goals and habits first, then based on that, he talked to me about eating plans that fit me. He even asks his clients to text him if they have questions, and that's really helpful for someone like me who struggles with the eating part of fitness (so he's received some texts of questionable cereal choices from me). And even though he's training all day, he still replies quickly. I lost 20 pounds and have been able to keep it off. I didn't even think it was possible for my body to look the way it did - it was better than when I was at my thinnest. The workouts are serious, JR will push you, but I'm grateful that he's so personable. I've been around other trainers who are really tough with you and kind of make you feel like you don't belong in the gym. That kind of training doesn't work for me, I would just get discouraged. I need someone who was going to tell me what to do, push me if they know I can do better, and then trust me to do that. That's how it was for me working with JR. I appreciate how flexible he is, he'll actually reach out and encourage you to come to classes, or if a session started late, let you schedule an extra one at no additional charge. I definitely recommend JR and I'm grateful for how much he influenced my overall WELLNESS. After working with him, my stress went down and it helped my self-esteem. His packages and the value you receive are worth it if you're ready to work!
I started training with Kris at the beginning of August 2014, and since then I have reached goals and surpassed fitness levels I didn't think were possible. I have never been to a gym where you walk in and are greeted by so many friendly, familiar faces. It's always a comfortable environment, always clean, and always professional. Kris has helped me through gaining control of my eating habits, lowering my BMI, and loosing over 40+ pounds in just a few months. If you are looking for a trainer who you can talk to, joke with, and get healthy with, Kris is your guy. MaxFit is the best gym in town!
John is awesome! I started running 5ks and 10ks a few months after training with John and I went from a 12 minute mile to placing third in my age group at a strenuous 10k mountain trail race. I would have never been able to do that myself. I got more out of one session working with John than an entire month at Planet Fitness. Results aside, he is absolutely fantastic to talk to and he keeps the workouts fun and entertaining. Anyone serious about meeting their fitness goals needs to start here.
GREAT personal trainer! He knows what he is doing but doesn’t make everything too serious, you’ll laugh a lot throughout your sessions. I have only been to training sessions for less than a month but can see (and feel) results. Mason really looks out for the best in his clients.
Incredible life workouts are fun, creative, and powerful. Jody really takes the time to design individual exercise plans to meet individual needs. I know I'm in the best shape I've ever been in my life. I'm stronger and I have more energy. Thanks to Jody's training I'm living an incredible life! Thank you Jody and incredible life!
Channel is patient and changes the workout to your level.
Great trainer, mix of exercises - works with you for the results.
I have been training with OMG Fitness for a while. A while you may ask, that's my choice! Completely happy with full package training. Training by using your own body resistance to weight training. Spring/Summer Boot Camps, Nutrition Sessions, Monthly Newsletters & Goal appropriate activities (5K races, etc.). Look into a consultation Today! You won't regret it.
Dustin is very professional always there to assist me with questions or concerns regarding me fitness. I could not ask for a better trainer!
Deb is friendly, professional and knowledgeable, provides a workout that is balanced and suited to my specific needs.
Lamont is great. He pushes you to meet your goals, but he does not try to go overboard or push you over the top. He is very personable and makes training more enjoyable. I would highly recommend him!
Lee worked with me to create an individualized work out program that fit within the time I could devote to exercise at my own home. Lee discussed with me the types of exercise I liked (and didn't like!) and tailored my program to include the types of work outs I enjoy. He is incredibly knowledgeable about the human body and healthful practices. Lee was consistently available to answer questions and to provide support through my progress. Thanks!!!
Because I am very passionate in what I do! I dedicate myself everyday to become the best personal trainer I can be.
I offer personal training, custom program design, flexibility, functional training and nutritional advice. I am currently a student at the National Personal Training Institute in Charlotte. Don't spend hundreds of dollars on cookie-cutter trainers. Get quality training at a reasonable rate!
I bring a different mix to my program . Its not just about me. I all focus on my client and what they want.
I help get people back in shape. I work with kids for sports training. I go to Plant Fitness in Winston, Salem on Peter's Creek Parkway doing training.
At the heart of what I teach is movement. Movement is the foundation of exercise and fitness. I teach people how to move first with correct technique, then we can add difficulty. I focus on the basic principles of training, which allows for continued improvement over many months and years.
Train to Gain is here for you to accomplish your fitness goals. I have an introductory price of $ 50.00 for 4 weeks of training. I specialize in weight loss or gain, along with strength and conditioning, and range of motion. If you have the want, I have the gym. Let's get going and remember train to gain.
When people see or hear "Train With Torrey Lowe" others should be able to tell by your confidence, positivity, and last but not least your RESULTS!
Our services include the following: * Weight training -- Where we will work to strengthen your whole body (core, arms, legs, back, etc.) * Speed training -- Where we will perform drills that will build your leg strength, work on your flexibility and stride motions * Football training (skill positions) -- Agility drills, catching drills, footwork drills, and speed drills * Basketball drills -- Shooting drills, dribbling drills, and shooting mechanics * Eating plans -- Will focus on nutrition and healthy eating
I am a trainer at both Rush Fitness complexes in Winston-Salem. My career is just beginning, fresh out of college with a B.S. in Recreation Therapy and a minor in Psychology. I played baseball at the collegiate level as well. I know that if we work together, we can reach and exceed all of your fitness goals!