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He is a great instructor. He allows you to work at your own pace. At the same time , he pushes and encourage you to reach your goal of being fit. He is also caring and understanding if he is aware of issues you may be experiencing. I would highly recommend him as a fitness instructor.
I told Greg what I wanted to get out of this and he helped me achieve that. He pushed me to dig down deep and strive to complete my training. Over 3 months I transformed my mentality as well as my body. Almost everyday was different which I enjoyed because it forced me to really focus on my coordination. The workouts he has you do definitely challenge your endurance and strength. Multiple times I had to take naps before heading to work. But he takes into account your level of fitness when he first starts working with you. I highly recommend Greg for whatever level of workout your looking for. He keeps you motivated and intrigued with the workouts.
Charles is amazing! He is invested in your goals and makes it a point to meet you where you're at in regards to physical ability while making sure he pushes you to your health and fitness goals. He has his own equipment and tries to be innovative with workouts while making it fun. He's amazing! One of the best I've worked with so far.
Prompt, friendly and knowledgable about her fitness training. I think we will work very well together.
Just had my first session...I am well experienced and have attended my fair share of fitness classes/trainers. Serge is positive, challenging and creative. Great session, I will surely be feeling it tom and can’t wait until next time!
Katie is an amazing fitness trainer, and even on my first session with her, I felt a huge difference in my body and felt like I could really achieve my fitness goals. Katie is patient but assertive when you need that extra kick, and she really has a good intuition for what your body needs. I would never hesitate in recommending her to anyone who needs a great workout and the best fitness results!
Carlos is the secret, the real deal. At first I was hesitant about paying for a trainer. I thought I knew it all about exercise being fairly athletic. I also thought that only celebrities had personal trainers and paid dearly for them until I met Carlos. I didnt just get a fitness trainer I have an accessible counselor that guides me in exercise, nutrition, and everyday conditioning. When I travel he sends me exercise regimes for the hotel gym and constantly advises me on dieting and working out. As far as results: Ive lost 52 lbs. and have great energy. Carlos is the real deal. If you dont believe it, just ask me.
Intense, detailed European style kickboxing. Evis is a top notch trainer and fighter, mind you I am a fighter. I felt contant development in fitness, technique and actual learning. Cant wait until next time.
Andre is an excellent trainer and caters to your fitness level. Always imaginative to change things things up and increase the challenge to get you on your way to your fitness goals. By changing things up, keeping you on your toes and ensuring that the workout is new, exciting and of course physically challenging. The boxing & self defense workouts are fun too because you get to hit back some :-). Andre is exceptional talent to your fitness needs.
Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!
Signing up with NBI Fitness is probably one of the best things I could've ever done for myself. Trinnie and Gilbert are great and are currently helping me reach my dream health/body goals. The trainers truly care about their clients and are always pushing me to make sure I am doing all that is necessary to lose weight, tone up and build a healthy life style for myself. They also tell you what you should and should not be eating according to your fitness goal. Most importantly, I work and go to school full time therefore, it is difficult to work out with such a hectic schedule, BUT they literally make sure to work with whatever times works best for me even if its going out of their way. The cost, overall results and amazing customer service is really worth it and would recommend NBI Fitness to anyone who wants to tone up, lose weight, and get on track with their fitness goals.
My experience with Brenda has been great! I do not exaggerate when I say that she has changed my life for the better. Brenda is super approachable and has a heart of gold, but she is also extremely knowledgeable and takes her job very seriously. It’s the perfect combination! I reached out to Brenda, because I needed to lose weight in order to fit into my bridesmaid’s dress. Over the course of about two months, I was able to lose more than 20 pounds with her guidance. The dress fit like a glove! The picture is of a different dress I wore soon before and again soon after my trainig sessions. I recommend Brenda if you’re looking for someone who is passionate about helping others achieve their goals, who is knowledgeable about fitness and nutrition, who will answer all of your questions even outside the gym, who will tailor a plan for you that is effective, who will be friendly but will also push you as needed, someone who is working alongside you and not just barking directions at you when you’re working out. It is obvious to me that Brenda cares about her clients and isn’t merely trying to collect a paycheck. I am grateful to have found such a wonderful trainer. Thank you for everything, Brenda!
Ed is extremely knowledgeable about fitness, and has taught me invaluable things about working out, health, and nutrition. I'm never able to achieve the same results by myself that I'm able to get with Ed!
This young man started off as a recent fully licensed trainer when I met him. I gave him a shot to train me as his first client and I must say I have no regrets in employing this guy to help me with my fitness journey. Because of him he helped me drop 50 pounds before the year was over. He won't help you eat right that's all on you. He came through with helping me work on my workouts and he delivered. Would recommend this guy without hesitation!
Carmen is a real treat to work with. The energy she brings to each session really encourages you and gets you into a great mindset. She's incredibly encouraging. You really feel that she's focusing on you. She's very adaptable to cater to your specific needs. If you want to concentrate on something, she'll let you. And she'll also supplement your trainings with other areas, creating a total plan for fitness. Creating a 3D picture of health and not something 2 dimensional. She's very sensitive to areas that need additional attention (injury, etc) and will create a plan that works around it. Plans get more challenging as she adds more complicated routines to continue to challenge you. Overall I highly recommend Carmen. She's a delight to work out with and I truly feel stronger, more confident and inspired after training with her.
I have been working with John for over a year and a half now and have been amazed and very pleased with the results achieved every step of the way. My most recent goal was to lose some weight, get rid of the nagging fat around by abdomen and thigh area and be able to achieve an overall sculpted/muscular physique in the process. As I was approaching the age of 50, I wondered if it was ever possible to achieve these goals, especially to be able to build muscle at this stage in my life. With his positive approach, John has been working twice a week with me consistently on a great strength training program coupled with an appropriate effective meal plan. Through his strength training program, Ive learned about specific exercises used to target different muscle groups using proper form, increased intensities and repetitions. John has always been encouraging in pushing me to do more than I realize I can, even when I whine. He always seems to know how much you can really do and is really genuinely interested in helping you to succeed as you progress every step of the way. I even managed to dead lift up to 200 pounds. Wow, I never imagined Id ever be able to do that! One thing that has really impressed me about John is his deep understanding on the physiology of the human body from body building, effects of injuries, metabolism, hormones, fat burning capabilities, effects of food and environmental factors on the body and much more. Its nice to know that you can ask him anything and get a detailed full answer from him. Its not all about just how to do exercises, there is more involved in achieving overall health and fitness and John can certainly educate you on that. John is a true Professional and Master in his field. As of now I lost all the weight I wanted to lose/decreased my body fat, achieved my desired sculpted look through obvious definition to my waist/abdomen, back, arms, glutes, and legs. Ive learn how to eat better and healthier foods. Now 50, I look fit, feel stronger and more energized than ever. At 115 lbs., 5 1 tall, Im definitely where I want to be. If you want to make a change to look and feel great and healthier, then John is the man to see. You wont be disappointed.
Mobile Fitness Group is fantastic to work with! It's so great to have knowledgeable trainers that really take the time to make sure they are helping you meet your goals throughout the process. And of course, having them come to you is huge! I have trained with several trainers over the years but I have to say Erika is the best. She is invested in helping you achieve your goals and pushes you to go farther than you would go on you own. That's the whole point of having a trainer, but some don't really work to help get you to your next level. But Erika does! She is relentless. And she is an amazing professional who really knows how to partner with her clients to get the absolute best result!
I did 3 training sesions with Frankie 2 years ago that changed my workout compleatly. With diet and new workout routine I lost about 15 pounds. Frankie really took the time to show me how to correctly lift and build muscle. Later I bought several sessions for a friend who was working hard at the gym but could not achieve his goal. After 3 sesions with Frankie. He was so impressed he now has Frankie as a full time trainer. My friend looks better then ever and its because of Frankie's training and great personality.
I worked with Lauren for a short period of time as I had to move away from The Midtown area but in that time I felt real changes in my health and fitness levels. Lauren is friendly, fun and lovely to be around. She pushes you but also is aware of your health and posture to ensure you are safe from any risks etc. I loved the 30 days unlimited training deal as it's excellent value for money and let's you see what you are getting from Lauren as a Personal Trainer. I would wholeheartedly recommend Lauren.
Jon is a terrific trainer. Incredibly knowledgable, completely attuned to his clients, and such a positive force. I have been training with Jon for years and can't thank him enough for keeping me focused and strong. Absolutely great guy and a no bs fitness expert. Always learning!
I am 44 years old, work full time and actively parent 3 children ages 6, 8, and 11. Fitness was on the bottom of my priority list for around 12 years. I wasn’t even sure if it was possible to fit fitness into my life, but finally I was determined to try. Thankfully one of my colleagues referred me to Cody. I don’t know how this story would have ended if I simply joined a gym near my office and did a little cardio at lunch time, like I had originally planned. For the past 6 months I have been working out with Cody. I think of it as my special treat to me. I take a break in the early afternoon 2 days a week for 30 minutes of training. Cody is very flexible with scheduling and very reliable. Every work out is different, and he cares very much about my progress. In addition to our lunch time work outs, I also followed Cody’s recommendation and have been running on the weekends, as well as tracking everything I eat, to manage my diet. Our routine worked! In less than 6 months I managed to lose 17 pounds and gain muscle tone. It’s very noticeable. And although I’ve met my original fitness and weight loss goals, I continue to work out with Cody. I continue to grow leaner and stronger, and when I am feeling sluggish or sleepy at work, taking a break for a work out is the perfect energy boost. My 45th birthday is lurking around the corner, and I am ready for it. Thank you Cody!
Stony Point, NY