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Find a personal fitness trainer near Queens, NY

Find a personal fitness trainer near Queens, NY

100+ near you

Find a personal fitness trainer near Queens, NY

100+ near you

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Top 10 Personal Fitness Trainers near Queens, NY

Personal Fitness Trainers Cost Guide

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Queens personal fitness trainers
Gregg B.
If you’re looking to feel better physically – to stimulate long ignored muscle groups – or to tune up the body that works hard for you on a daily basis – I suggest a date with a personal trainer. I’ve been working out 3 days a week for the last eight years. I wanted to get a review of my routine to be sure that I was being efficient as well as effective. I connected with Jonathan Cooper of Cooper Fitness. He came in and customized my workout to fit my goals – and it’s the best investment I’ve made in my fitness in a long time. Your time is valuable so if you have the discipline to make the time – then make that time effective. You’ll see and feel the results. Jonathan brought a professionalism and an attitude that had be looking forward to the workout – because I was feeling the improvements after the first appointment. If you want to make a worthwhile investment in your health – get a personal trainer. If you want returns on that investment, call Cooper Fitness. GB (Long Island City, NY)
Cooper FitnessCooper Fitness
Thumbtack Customer
If you are someone who doesn’t like training with a group of people or in a public space, and don’t have a gym at home, RJ can find a way to make the training as convenient to you as possible. I wanted to loose a little bit of weight, get toned and get back in shape, and I already feel the results. I sleep better, and I feel more positive. She puts a lot of attention on eating habits, exercising steps to practice between sessions, will go over all your eating habits and change them slightly to fit the program's needs as well as yours. She will also share a recipe or two if you need help figuring out your diet. :) RJ has a very pleasant personality and she makes one-hour exercise seem like 15 min. Overall, she is a great personal trainer.
RJ'S Personal FitnessRJ'S Personal Fitness
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