Latest Review: I have always loved working out, but, was intimidated by the weight section of the gym. For years, all I ever did was cardio and crunches. I really wanted to learn how to properly use weights in an effort to transform my physique. I finally decided to work with a personal trainer. From the beginning, the workouts and macros (daily calories) were tailored to me, as an individual, and to my goals. After less than a year of training, I was encouraged by others at the gym to compete. With the help and dedication of Brent, I brought home three first place trophies from my first competition. And, just six months after my first competition, I won my Pro Card. I continue to train with Lion & Luxe because I get the personal touch that keeps me, and my physique, progressing toward my next goal. I highly recommend their services to anyone who is interested in pursuing a healthy lifestyle or upping their fitness game.
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