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Metro Fitness takes fitness to a new level. I've worked with several personal trainers and each one is dedicated to helping you achieve your fitness goals by keeping you engaged and holding you accountable for your success. The variety of classes and training I've been a part of include, weight training,TRX, Pilates, and Guided Meditation. These experiences have exceeded my expectation of a local fitness center.
I'm loving this gym; I'm so very sore, but I know in a few weeks I will be starting to feel amazing and well on my way to true fitness. Randy was fantastic in getting me started, Patrick gave me a great welcome, and I'm looking forward to more training sessions with Ryan. A+
Excellent gym with quality, knowledgeable & involved trainers. 10/10
Exceptional personal trainings skills! Phyllis is passionate, dedicated, and knows how to help her clients teach their goals. She raises the bar far above that of the average personal trainer. I HIGHLY recommend her!
I first started training with Erris November of 2015. This all came about when I found out I was a candidate for the Syracuse Police Academy. I have to say Erris is a nice person but when it comes to training he is a beast! He'll set a challenge for you that seems impossible but works with you to achieve it. He will keep you motivated the whole time and will not allow you to give up. I give him much credit for training me because without him I wouldn't have made it through the academy. Physical fitness is a huge part of the academy as I was able to make it through and become a Syracuse Police Officer.
Training with Scott Morrell literally change my life. When I first began training with him I was fairly new to the fitness world. Together we established a workable diet and exercise plan and set goals that would change my physique like nothing before. My confidence in Scott made our session exciting and diverse, never boring. The results after 3 months of sessions remarkably I placed 2nd in my first of many bodybuilding competitions. His total understanding of my needs to reach my goals impressed me and everyone that quickly saw the transformation during that time. Best personal training in CNY. Donna Crosby.
answers all my questions and listens
I signed up for a 30 minute training session. Personally I have been working out for 10+ years and am well versed in many different methods of workig out. Tyler was able to quickly and skillfully work the muscle groups we had discussed. I would thoroughly impressed. A great training sessions all around. High recommended whatever your level of fitness.
Last time I was there was for a Training. I found the Training to be informative and inspirational for my practice. The Director truly cares about giving the Best and most information there is to have in the learning process . I highly recommend Them to clients and for other Hypnotist that want to grow their own practic s and personal development
Train in all aspects of triathlon disciplines, certified masters swimming coach. All levels from beginners to seasoned triathletes. Over 30 years of competitive experience in triathlons, road racing, masters swimming and open water swimming
2 Guy Roofers is a portrait and product photographer. My career began in high school where I took photos of student groups for the yearbook. Since then, I've been dedicated to capturing the beauty and energy of people and their work. I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
Tonedup Personal Training is dedicated to motivating people to reach their goals in a safe, efficient, yet challenging environment. As a certified personal trainer with the National Academy of Sports Medicine, I am skilled in all weight training and conditioning. Whether your goal is weight loss, injury rehabilitation, or performance enhancement in sports, I can help you achieve your goal. Every client gets a tailor-made workout specifically designed for them, delivered right into their home. I train using free weights, kettlebells, resistance bands, and TRX which utilizes body weight. My philosophy is based around functional training where the whole body is conditioned as one unit, with an emphasis on core strengthening. Every age, gender, and physical condition can be improved from my proven training techniques. If you're serious about transforming your life and if you're done making excuses, give me a call. Training rates are reasonable and can be made to fit any budget.
I will go to my clients, I have programs that come with meal plans and supplements plans that are doctor approved and are backed behind a medical board. I love making getting a workout in easy for my clients. I build relationships with my clients that make them family!
Every client of mine has a custom program tailored to their needs. You won't leave workouts exhausted and drained, but if that's what your looking for then look else where. I do things right.
I was a professional modern/ballet dancer for over a decade. I have been teaching dance full-time in a public high school for almost two decades. Some of my favorite work is doing private fitness classes with one small group of individuals. I combine dance, yoga, light weights, and aerobics to give a fun, intense, and fulfilling workout that produces results provided that my food recommendations and workouts are done on the days I am not working with you. I also enjoy private or small group dance classes that are tailored to fit the needs of the member(s). I look forward to meeting you and seeing how I can help you reach your dreams.
I make workouts for people individually. I am a runner, and fitness and wellness is very important to me. I am young, and I'm very energetic and fun. I will keep you on your feet and ready to go.
I offer personal training infused with Kripalu yoga concepts. I lose weight, gain strength, build muscle, endurance, and feel great in the process by becoming more in tune with how the body, mind, and breath work together!
I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. I help clients reach their fitness goals and live stronger, healthier and pain-free lives.
We work with our clients to get the results they want and have fun doing it.
I am a professional trainer. I work on all parts of the body and can also give tips on healthy eating.
I am a personal trainer specializing in assisting ages 40 and up meet their fitness goals. I have 8 years of experience as an aerobics instructor with groups along providing weight loss, strength, functional, nutritional and endurance training.