Latest Review: I have heart failure and had not worked out much since being diagnosed in 2005. I had developed significant shortness of breath, severe cardiac asthma, and was constantly fatigued. I decided I could not live like that anymore and started training at Strongfit with Joe a few months ago. At that time I could not even get up from sitting on the floor without difficulty and holding on to something. The change my body has undergone is nothing short of amazing. I now can get up off of the floor without using assistance (most of the time), I have not used my inhaler since the end of August, I no longer am constantly coughing, and I never wheeze. I had been sleeping on 3 pillows and now I sleep on one pillow. My balance has improved and I am never fatigued. I cannot even begin to put into words how training with Joe and Luke at StrongFit has made my life enjoyable again. I have a 51 pound German Shepherd that can no longer use his back legs and does swimming exercise in my pool/spa at home and I now can actually lift him into the pool without basically throwing him in head first. Thank you Joe and StrongFit....you have given my life back to me!!!
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