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Great instructor.. motivation, great training and I defenitley see improvement in just a few setions...
I have been taking The Virgil Allen Method for over 5 years and my results are incredible! I'm a 61 year old woman and had congestive heart failure in December 2016... needless to say I was back in my class after 3 months because of the condition of my body. Virgil/coach is very knowledgeable and patient with his clients. I highly recommend "The Virgil Allen Method" over traditional Pilates. Huge thanks to the THE VIRGIL ALLEN METHOD. Saved my life!!!
Michelle is a dynamic instructor and trainer; she pushes me while keeping the workout fun at the same time. I always feel extremely accomplished leaving the gym!
He is OUTSTANDING as a personal trainer. He has a multi-disciplinary approach to his training: exercise, diet, psychology, etc. I'm impressed with him in the short time we've collaborated. I can't wait to show off my results in the future.
Met with Brian for our initial introduction, very professional instructor / trainer... Had a great session and arranged for further training. The location is easy access and has everything needed for intense workouts. Brian is the type that will motivate you and push you for maximum results. I'm looking forward to the next sessions.........
Gwena shows understanding in the basic concepts of fitness training. With time, experience and her skillset I think she will develop into a good instructor.
When seeking out an encouraging and sharp Pilates Instructor, look no further. Leslie has professionally groomed herself with a strong sense of body awareness and development. I benefitted from her tailoring to my specific body needs while learning ways to improve my own strength and agility. Through this process, it was very apparent that Leslie is highly trained and passionate to share her ongoing knowledge and practice. Her infectious smile and attitude will push you out of your comfort zone and onto greater levels of a healthier lifestyle.
Being a smaller gym, I feel connected to all of the instructors. It is truly a family environment from the run groups to personal training and everything in between. Chris Dwyer is constantly seeking innovative ways to get his clients moving and fit and no session has ever been the same.
Rachelle is simply the best! I've had the pleasure of attending her Zumba classes & Boot camp sessions! She keeps it fun, & makes u want to keep coming! She is personally invested in her students!
We met this afternoon. Sara impressed me as compassionate and knowledgeable. I'm am excited that she is willing to both a yoga instructor and a health coach. The cost is a little more, but well worth it.
I recently went to a yoga abs class and must admit it was well worth it! The yoga instructor is very tentative and pleasant. I would defiantly suggest that you give Tii-Fit a chance! One class can give you a different prospective on what yoga can do for you!
Jason is incredibly knowledgeable and great at what he does. He constantly motivates me to reach my goals from session to session and week to week. He is flexible with my hectic work schedule and very accommodating. I always leave my sessions feeling proud of my progress and excited to attend my next session. I highly recommend Jason to anyone considering working with him.
When I first came to Dayton I was looking around for a martial arts school to continue my training. I spoke with one of the instructors on the phone and it sounded like a decent place so I joined a few classes. That was all it took for me to be a lifelong student of Sifu Taningco and TAMA. He is a patient teacher but presses his students to achieve all that they can. He is excellent with adults and children and has learned over the years exactly how to best reach all sorts of students. His knowledge is broad and deep as one would expect from a lifelong and full time practitioner of multiple martial arts disciplines. His enthusiasm is shared by the assistant instructors at the school so even on the days when he isn't teaching a particular class you can be assured that you'll receive competent and compassionate instruction. I highly recommend TAMA for anyone interested in learning a martial art whether you are a complete beginner or an experienced practitioner.
I am 19 and relate significantly to kids and young adults chasing their dream of playing high school, college, and professional baseball. I work personally with every kid and encourage uniqueness. I pride myself on being an unorthodox catcher, however I know how to use and teach textbook mechanics.
Get fit for life! We have NASM certified trainers. We have licensed group exercise instructors for Zumba, Yoga, Pilates, and Silver Sneakers. We also have licensed (in-house) massage therapist. Our services also include tanning beds, cardio theatre, free weights, steam room and sauna for both men and women with full locker facilities.
"Where intuition and intention meet." I'm a licensed clinical mental health and drug and alcohol counselor and also a 200-hour licensed yoga instructor.
I HAVE 20 YEARS OF EXEPERIENCE IN AQUATIC/PERSONAL TRAINING.DR.KREMCHEK IS MY PROFESSIONAL REFERENCE.I AM DOING THING THAT MEDICALLY DOCTORS AND THERE THERAPHY CANT DO.
I'm offering water aerobics and health fitness coaching. I'm an Easy Breezy Fitness expert with knowledge on how to stay fit without too much time or investment. Go, from an overweight, exhausted, and tired-of-cellulite-and-flab to a flexible, energetic and toned female frame.
As a traditional yoga studio in Mason, OH, we are practicing far more than just exercises. Yoga with Pooja helps people to lead a conscious lifestyle of peace and enlightenment. Our yoga classes implement a holistic approach towards wellness for all age-groups, fitness levels, and abilities.
Hi! You can visit my website. I'm a certified mat instructor with years of experience. Please email me if interested. Thanks!
Ralph Landrum is one of only 4 PGA Master Professionals in the State of KY.