in Hamilton, OH
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Browse these personal trainers with great ratings from Thumbtack customers in Hamilton, OH.
I offer personal training packages and nutrition advice at a reasonable rate. Training sessions are sold in sets of four. Single sessions can be purchased also. Each session lasts an hour and is unique for each individual. I am an ACE certified personal trainer and an NPC bodybuilding competitor.(show more)
I do personal training in the clients' home or at the gym where I work and have been doing so for the last 25 years. I also do women's self defense as well as martial arts training for ages 5 and up. I use Japanese techniques for workouts, breathing, and meditation. I have a degree in kinesiology. I also do 30, 40, 50, and 60 minutes of circuit training programs for those with little time. I am a trainer at the YMCA currently and can train individuals there. I am certified and very professional in my work, and I get results.(show more)
Give Me Strength is run by a single trainer. My name is Alyx Lawrence, and I am a ACSM certified personal trainer. My specialty is abs. I do the following: * Strength and cardio training * Flexibility and balance training * Sports conditioning * Meditative and stretching techniques * Specializes in core training * Teaching of workout philosophy and general enjoyment of exercise * Aerobic exercise * Weight loss/gain/maintenance * Dietary tips(show more)
I am a personal trainer with over 20 years of experience in fitness and health. My approach to fitness consists of the following: * Assessment * Corrective Exercise and Flexibility * Stability * Strength and Endurance * Power I will work with you to develop a tailored fitness program designed to meet your personal goals.(show more)
I work on general fitness, circuit workouts, HIIT, geriatrics, injury rehabilitation, speed and acceleration, first step quickness, change of direction and deceleration. If you're looking at getting active again or just want to feel like you have more energy to do the things you use to, then I'm the trainer for you.(show more)
I have a personal trainer certification through the American Council on Exercise. I travel to you and provide you with the direction that you need to accomplish your fitness goals. I have an experience in training clients ranging from teenagers to senior citizens. I also have my own equipment, so I can train you from your own home if you would prefer. I can help you to work around a busy schedule and stumbling blocks in order to have a healthy lifestyle.(show more)
I assess and train individuals, closely monitor proper form, develop exercise and massage therapy regimens tailored to the individual's specific needs of elderly, disabled, injured, athletes, marathon runners, obese, etc,. I am willing to work client's out from 6:00am - 8:30am Monday - Thursday If those days and times do not meet your availability I am willing to work with you. These hours however are my preferred availability. If you are looking for an outgoing fitness professional to work with you and meet your set goals, then I am the trainer for you!(show more)
My wife and I began our journey towards a healthier fit lifestyle 4 years ago. We were both overweight, out of shape and eating poorly. I was diagnosed with high blood pressure. She was tagged in a photo on Facebook. We are now down over 120 lbs combined and living a happy, healthy life. We have each earned our personal trainer certification and fitness nutrition certifications from the International Sports Sciences Association (ISSA). A healthier, happier lifestyle begins at the dinner plate and grows through exercise. If you are ready to take the first step to a healthier you, we are here to provide support and direction. Contact me for more details about a healthier you because the only thing you have to loose is weight.(show more)
I have an associate's degree in applied science to compliment my training certification through the American Council of Exercise. As an independent contractor, I'm presented with many different opportunities working with a variety of clients, ranging from athletes and children to special populations in various locations around the tri-state area. My approach to health and exercise is a combination of psychological health as well as physical health, while staying within my scope of practice. I incorporate yoga movements to establish balance and inspire calmness, high-intensity movements to improve cardiovascular health, and speed, agility, and weight training to build strength and stability. My program gives the client the opportunity and ability to focus, thus allowing them to use their sessions as a form of an outlet or filter from their frustrations and stressors of day-to-day life. I teach my clients how to be disciplined, self-motivated, how to adhere to a program, accountability, learn skills geared toward creating a better quality of life for themselves and learn the skills and knowledge needed to maintain a healthy lifestyle with minimal lapses. My goal as a personal trainer is to make it to where my clients no longer need me unless they plan on training for an event in the future and need assistance, inspiring good healthy choices in our younger generation and helping people understand the importance of taking care of themselves. Even if I only make an impact on a percentage of the local population, it still makes a difference. My business objective is to provide quality and knowledge and change lives in a positive, proactive way, because you deserve to be the best version of yourself.(show more)
Do you want a more affordable alternative to traditional personal training? With Strive Training's hybrid personal training program, no longer is your training schedule tied to your personal trainer's. We offer a comprehensive training program, which allows you to train when you want, where you want, with 110% support as you strive to reach your goals. As a member of our hybrid personal training family, you get the following: - 24/7 access to coaching and support via Skype, text, email, or telephone - Personalized nutrition plans - Personalized training program - One, two, or four in-person training sessions per month Our packages are as follows: * $125 per month, which includes the following: - One in-person session per month - Detailed weekly training and nutritional plans - Unlimited teletraining: Skype, text, email, or telephone coaching - 24/7 access to your personal trainer * $150 per month, which includes the following: - Two in-person sessions per month - Detailed weekly training and nutritional plans - Unlimited teletraining: Skype, text, email, or telephone coaching - 24/7 access to your personal trainer * $175 per month, which includes the following: - Four in-person sessions per month - Detailed weekly training and nutritional plans - Unlimited teletraining: Skype, text, email, or telephone coaching - 24/7 access to your personal trainer(show more)
I'm a professional trainer helping people transform their lives, and I want to see you accomplish more than you can can on your own.(show more)
My name is Eric Hine. I am a Master Trainer with over 30,000 hours of hands on personal training experience, certified by The American Council on Exercise. At Newbody's, I employ safe, non-impact, resistance training exercises to strengthen and tone calorie-burning muscle tissue, burn fat, increase bone density, improve core strength, and enhance flexibility. While there are always trends in fitness, weight training is the foundation of all programming, and when properly taught and implemented, is still the king of all exercise. We don't jump on boxes or flip tires here, or perform other activities with a high risk to reward ratio. Because I work one-on-one with you, you will get my undivided attention, ensuring a safe and effective experience.(show more)
What do you love about your job?
I love that I am bringing an option to relieve pain without the use of pain medicines, injections or possible surgery. I have seen amazing transformations with clients that have failed with the traditional physical therapy. We have helped hundreds of people live pain-free and it is our passion to keep helping people at any stage.
What or who inspired you to start your own business?
My biggest inspiration was my mom. She had a high blood pressure, was overweight and struggled with stress. She told me "You need to pull this together." She had been to cardiologists, dietitians, personal trainers, doctors and no one says the same thing. She passed away 1 week later from a massive heart attack at 53. Her frustration was always in the back of my mind while I was performing physical therapy. Patients were telling me I was different and I helped them understand their health. So after remarrying, I was inspired to open a clinic that would "pull it all together".
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I hold my decision to employ the services of Joe Policastro, founder and sole-proprietor of StrongFit LLC, as one of the best I've ever made in regards to my overall health, appearance and self-confidence. I began working with Joe in September of 2012, and was immediately impressed with his highly professional approach to helping me reach my fitness and health goals. Holding a BS of Exercise Science from the University of Cincinnati, Joe Policastro works with a wide array of individuals, and takes the time to develop a training schedule and plan based around your particular aspirations. If you wish, he also works with you to create meal plans that best coincide with your custom exercise regimen to optimize one's results. In the past year I have realized a reduction in body-fat percentage from 20% to 10%, enormous strength gains, marked improvement in endurance and stamina, increased proprioception, and a highly transformed body image. I would have never achieved these results without Joe Policastros dedication to getting me there. I would recommend the services of StrongFit LLC to anyone, regardless of age, sex, and current overall shape. Policastro is a true professional and treats everyone with the same level of care and respect, and Im certain youd find his ability to put you at ease one of the many things that sets him apart from other personal trainers.(show more)
Finding Derrick was a gift!! I searched for several months to find a personal trainer for myself and my 12 year old son. Derrick does an amazing job at challenging both of us while also making it fun at the same time! He has a passion for fitness that is apparent during our training sessions. I count my lucky stars that we are able to train with him!(show more)
I've been working with Eric for several months and I can see great progress. Eric is a good listener and manages the personal training plan based on your goals and objectives. Mission 5 is neat and clean and rarely crowded plus a great, central location. I interviewed many personal trainers in the greater Cincinnati area and I am glad I found Eric. I strongly recommend Eric to anyone who is looking for a top notch trainer that understands nutrition, your boundaries, goals and objectives.(show more)
I have been training with Jill since the beginning of January and I've already seen amazing results. I'm down 2% body fat and have lost 5 lbs in a short amount of time. Jill is motivating, well prepared, and hard working. I've worked with several Personal Trainers in the past and she is by far the best. Not only does she kick my butt by helping me realize my full potential, but she's also willing to go above and beyond by helping me with nutrition and holding me accountable. Jill is very inspiring and seeing results and making progress is what keeps me going.(show more)
Lauren is a great trainer!! The workouts are challenging, with a lot of variety. She knows when to push you and is really good at praising a good effort. She provides advice on nutrition which is really helpful. Can't go wrong here folks!(show more)
Betsy is a fantastic personal trainer. I signed up for her bootcamp classes over the summer and left feeling stronger than when I came in each time. She knows her stuff and her positive attitude and bubbly personality can give you just the motivation and positive vibes you need to complete a great workout! She is also extremely creative and continually challenges you in a fun way each time. Not only does she put you through a great workout, but she genuinly cares about your fitness outside of the classes. Betsy sends out weekly emails giving fantastic advice on diet, tips and general information to keep you motivated until your next session. I most definitely reccomend Betsy as a personal trainer!(show more)
I'm not new to the "world of fitness", so in my search for a trainer I knew exactly what I wanted an what I didnt! Nick, was a PERFECT match, professional, understanding, KNOWLEDGEABLE and focused on MY goals not his ideas of what my goals should be for me. He keeps workouts challenging and never boring. He supports with advice and encouragement. He is factual with no fluff. Nick knows WELLNESS isn't just about working out, the other major component is nutrition and he is always willing to lend an informed hand there as well. As a person who has trained others, I trust my Nick with my personal training and would recommend others do the same.(show more)
As a person who has avidly worked out in the past, this was my first time using a personal trainer. I was amazed at what a difference it made. John was extremely professional. I am confident in his ability to train me to achieve the goals I have for myself. This was the best workout I have ever done.(show more)
She's amazing!! My high metabolism makes it hard for me to gain weight. When I told Katie this, she immediately put me on a nutrition and workout plan. This plan got me from 186 lbs to 201 lbs in two months, that's 15 pounds of muscle! To make sure the weight I was gaining was muscle, Katie carefully measured my body fat every week. She's great with inspiration and articulates her workouts so everything's easily understood. I've had many personal trainers being a collegiate athlete and I've never had anyone as good as her.(show more)
I've worked with multiple trainers and Ethan is by far the best. It has been made clear from getting to know him that he has more then just a certification; it is evident that he is very knowledgable in the field of personal training. He has kept workouts fresh and challenging by switching them up weekly, so things have never gotten too monotonous. Ethan has always been readily available and quick to respond to any question I have had pertaining to health and workouts. Best of all, Ethan's positive down to Earth personallity have made training with him a comfortable, enjoyable, experience.(show more)
I started working with Chris with a program called Metabolic Kickstart. He is a very knowledgeable personal trainer. He not only works with you in the gym but he helps you with nutrition.(show more)
We are Cincinnati's #1 professional personal training and weight loss programs designed by NCCA personal training staff! You will get weight loss and body transformation customized programs to help you exceed all the goals you set for yourself. There is simply no other way to lose weight in a faster or safer way and keep it off permanently. With over 9,000 client sessions completed over the past 8 years and the best guarantee in the industry, we're confident that we will help you get the results you're looking for even if you have failed in the past. Contact Transform U Fitness today for your complimentary fitness consultation! Apply today!(show more)
Revolution is a state-of-the-art fitness facility. We offer group fitness classes such as spinning, zumba, hot yoga, kettlebell conditioning, total body sculpt, mat pilates, basic training and more! Our fitness floor is home to more than 20 pieces of cardio equipment, including treadmills, ellipticals, arc trainers, bike and rower (many with personal flat-screen TVs), 2 lines of weight training machines, multiple sets of dumbbells, kettlebells, bosus, stability balls and more. We offer free towel service, and great customer service. Additionally, we offer personal training, reformer pilates, metabolic testing, a 10-week weight loss program, nutritional coaching, performance coaching and TRX. We also offer a personal training starter package -- 3 sessions for $99 (new clients only).(show more)
My goal is to help you do the things you love to do better. Through one-on-one coaching you'll develop real-world strength as you move better and find the best shape of your life. There are no cookie-cutter programs here at Move Camp. Drawing from a wide background of yoga, kettlebell training, natural movement & somatics, I take pride in creating personal programs unlike any other in Cincinnati. After all your personal training should be personal, right? Through a focus on natural human movement I help my students develop adaptability, practical skills, and efficiency of movement, offering a fun alternate to the treadmills and bench presses of most gyms. The overarching theme of my work is that training should make life easier. I invite you to join the tribe and see what it's all about. -Coach C(show more)
I provide comprehensive fitness and nutrition services. I also offer personal training, boot camp classes, and corporate wellness. I am experienced in teaching yoga, Pilates, body ball, kickboxing, strength and sculpt, cardio dance and hardcore abs. I am certified by AFFA, ACE, with a BS in dietetics and an MS in exercise and health. I also offer nutrition lectures, diet analysis, and menu planning services.(show more)
Boot Camp Challenge (BCC) is a group personal training program created to help you reach your short-term health and wellness goals. There are many secrets to the success of the Boot Camp Challenge program. If you have your "top-secret" security clearance, you may continue to read. Secret #1: Program Setup - Boot camps run in sessions. Because you have a start and end date, you feel success reaching your goal. Secret #2: Assessments - When we create a baseline, you will have data to compare results. When you see the changes you are making, you will feel successful. Secret #3: Cohesiveness - When we are training and suffering, we always enjoy it more when we are experiencing it with others! And, there is nothing greater than sharing success with others who have gone through the experience. These are only a few of the secrets that make this program successful. I also offer individual personal training session if a group setting is not what your are looking for. I can either come to you, or you can come to my studio located in Crestview Hills, KY. Boot Camp Challenge - Invest In Yourself(show more)
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Canal Winchester, OH