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Amie created all of my diets for when I did my natural bodybuilding show a few years back. Her attention to detail was excellent and she knew from week to week what she needed to adjust in my diets to get the best results. And it all paid of because I won my show! If I ever decided to do another show, I would go back to her without hesitation.
I've been working with Jessi for over a year and with her coaching I have grown into a place where I enjoy what I eat, I don't feel guilt about my food choices, and I feel better. I look forward to my time with Jessi and always walk away with new knowledge. Having worked with nutritionists before, I assumed Jessi would first evaluate my eating habits and I would then be assigned a diet. Instead, Jessi began by coaching me to change the way I think about my body and food (no foods are inherently good or bad) and helped me to identify stressors in my life and establish new habits for managing stress. Once these new habits and mindsets were established, we began tinkering with my food choices and identifying how they impacted me--mentally and physically--until we were able to identify foods that made me feel best. Jessi has helped me to change my my health habits and in ways that I wouldn't have been able to figure out on my own and were unlikely to be addressed by other professionals. Thank you, Jessi!
Melissa is a phenomenal nutritionist. I was referred to her by my personal trainer in September because I wanted to lose a significant amount of weight and have always struggled with following a healthy diet and lifestyle. Melissa has given me several very specific diet plans over the past 4 months that have enabled me to lose 70 pounds. I remain on my journey to lose another 30 pounds and Melissa continues to guide me throughout my journey. Melissa is meticulous, detail-oriented and demanding. She doesn't accept excuses. She holds her clients accountable for delivering results. I have been very successful in achieving my weight loss goals to date because of her constant guidance and my desire to "follow the plan". I highly recommend Melissa. She is an expert at teaching people how to follow a disciplined diet and achieve a healthy lifestyle.
I've been seeing Michelle as my nutritionist. She has helped me alot of the knowledge of food choices and portion size . She will continue to helped me reach my goal.
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I provide medical nutrition therapy that is related to a wide variety of disease states. I offer education/counseling for weight management. I do health coaching for overall wellness, as it relates to nutrition and fitness using behavior change analysis and motivational interviewing.