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Worth The Money ... So how much would YOU pay to reach your personal fitness/body goals? I would have paid almost anything IF I knew the results would be there...fortunately I found Sonny and Sonny was affordable... I had learned a lot in gyms over the last few years from avid gym goers (BroScience) unfortunately they had me doing lifts wrong... Did you know that proper form changes everything ? I did not until I started training with Sonny found out if I was doing the lifts with proper form working the muscle group it was targeted for that I would have to drop down in weight (it did hurt my ego a bit) BUT I am happy to tell you after doing them with proper form I got GAINS. Sonny has never been difficult to book, is completely engaged with you as a client during a training session and always explains in simple terms what you are targeting with an exercise and why It will work. Now for the bad part Sonny believes in training all of the body yes I am gonna tell you there will be core at the end of a session, Here is where a true fitness professional like Sonny really shines.... He keeps me motivated to give it my all even with the exercises (core) that I detest..SO If you are looking for a really excellent trainer and you are considering hiring Sonny I suggest you give him a chance to earn your business ...he has changed the way my body looks increased my strength and endurance as well as earned my continued business
I am currently training for an International Physique League competition. I have been training with different trainers since Dec 2016.I have switched trainers so many times I lost count. I was having a very hard time finding the right trainer to get me ready for stage; until I met Zak. Meeting Zak was a prayer answered. I was on the verge of giving up my dreams of competing. Since I started training with Zak my muscle strength and definition has improved a great deal. All the compliments I have been getting from my friends and coworkers are prove. Zak had me squatting bars I never though I would be able to. He has turned my "i can't" to, "look what I just did",Zak has taken personal interest in getting me stage ready. He gives me workouts to practice on days that am not training with him, and follows up to see that I am on track. He also checks to see that I stay on track with my meals. His rates are much better than all the other trainers (I had trained with); and yet he seems to know more than all the other trainers I had worked with. I cannot thank Zak enough, in him I have gained a friend to walk with me as I pursue my dream of competing. I would recommend Zak to anyone looking for a trainer. You will definitely not regret it.This will be worth your time and money. Zachary ROCKS!!!!!!
I was getting in to health and fitness for the first time with the goal of losing weight when I began working with Ruby. Not knowing what to expect, you could say I was nervous. Ruby went above and beyond her duties as a trainer to make me feel comfortable. She pushed me hard enough to get the results I wanted but never forced me to do something I wasn't fully ready for. She provided excellent nutritional counseling and tought me all about what foods are right/ wrong for my body. Most importantly she supported me far beyond what I would have ever expected from a personal trainer and went out of her way to help me improve my health. When my sessions were up after 6 weeks I not only lost 15 pounds but we formed a friendship as well. I highly reccomended Ruby to anyone who's just beginning their journey, continuing on theirs, or just in need of a refresher course! Thank you Ruby for all of your inspiration and true dedication!!
Cody is the absolute best! He really pushes and challenges you, but is very supportive as well. I find myself really missing the sessions during breaks in training. NXT Rep Fitness is a great, do-work gym and feels like a small family.
I ran my first 5K yesterday. I was not able to do that 5 months ago. Andy has pushed me to be my best. He genuinely wants to see me reach my goals. I had major surgery in May and he has been helping me gain my strength back week by week. He is so knowledgeable in fitness and nutrition and watches my form to make sure I am not hurting myself in any way. He pushes me when I want to be lazy and make excuses and motivates me when I want to give up. He helps me be patient and reminds me this is a journey and takes time.....iI even have my mother training with him because he is realky good with training individuals at any level in their health and fitness journey. I highly recommend Andy to anyone looking for a great motivational trainer that will push you to reach your goals in a non-militant style!
Great trainer! I have been training with Frannie for 2 years. She keeps it fun!
Alton is a true professional, he personalizes the workouts to your fitness level and keeps you progressing. Alton pushes and challenges you to do things that you wouldn't think possible, but trust me you CAN do them. He shows you that it is possible to reach your goal. He's very knowledgeable and personal so working with Alton is always great. One of the best decisions I've made is having Alton as my trainer!
Evan is such an amazing trainer and motivator. He is always energenic and passionate about his clients. He makes each work out efficient and difficult, but understands how hard he can push you. Evan brings so much knowledge about overall fitness to each session. I have been working out with Evan with personal sessions for three months now and I've seen fantastic results - both weight loss and body shaping. He is willing to mentor you through your journey no matter how difficult.
Marvin is an excellent trainer. He listens to what your goals are and focuses the routines workouts around them. Also, Marvin has always been extremely flexible with workout times and changes. I would highly recommended him to anyone looking for a trainer no matter your fitness level!!!
I have been working with Danny of Innovative Fitness for the past six months and have been incredibly pleased. Danny really knows fitness and nutrition, and I have learned a great deal from him. I have become significantly stronger and have seen and felt my body become more lean under his guidance. I truly enjoy working with Danny and highly recommend him. He is not only a trainer...he knows people and he knows how to motivate. He also knows how much to push and when you can do just one more. You don't want to miss an opportunity to meet Danny and work with him!
I would HIGHLY recommend this gym and the trainers for anyone at any fitness level! It's the best deal you'll find anywhere for personal training and it's legit. Fitness has always felt like a chore to me, but this is the first time that I'm actually excited about it and look forward to my workouts. Great people/atmosphere, flexible with scheduling, and very knowledgeable staff. They know their stuff and make it fun! I NEVER write reviews for anything, but this is worth telling people about. Try it out, you won't regret it.
Patty is great. She is very enthusiastic and has a great sense of humor when it comes to something most dread. You can definitely tell she truly loves what she is doing to help others achieve a lifestyle that helps you learn to love life again. I would and in fact have recommend her to all my friends. She started me at my fitness level, and I was able to perform each exercise she instructed me on. Can't wait until she is in my home again so that I can become stronger not only on the outside but inside as well.
Jamie was my trainer for many years. She is very professional. She was always prepared and frequently adjusted our workouts based on my current goals. After working with many personal trainers during the last 10+ years, I can confidently recommend her as an excellent personal trainer.
As a hopeful candidate to be a U.S. Army Special Forces operator, I was beyond impressed with the work that Liz did with me. She not only helped me achieve a superior level of fitness with HIIT training, she also trained me to be a superb swimmer so that I may excel in Combat Dive School (the same school Navy SEALs go through). Her knowledge of outstanding exercises combined with her high energy and motivating personality make her an excellent trainer. The only thing that could have improved my experience with her would have been to sign up for more sessions, but unfortunately I needed to report for the intense training that Liz had so adequately prepared me for.
I hired Stephen as my personal trainer and I can’t say enough positive things about him. He is very high energy and just what I needed as a trainer to push me and teach me about proper form and technique. He is very educated on nutrition and physical fitness! He emphasizes proper nutrition and we discuss meal plans daily to help me lose weight quickly. Every session I get a great workout, feel wonderful after and I have honestly seen results in about two weeks considering the training I am doing with Stephen and the diet he has put me on. I WOULD HIGHLY RECOMMEND THIS TRAINER TO ANYONE! At a very competitive hourly rate, you can’t ask for a better experience. I will continue to use this service for the rest of the year….5 STARS!!!!!
Great location? Check. Great trainer? Check. Great owner who truly cares about her clients and their well-being? DOUBLE CHECK! I could have gone to any "traditional" gym and fallen victim to overcrowded classes, overzealous trainers and overpriced services...but I didn't. Instead I chose a small, but mighty fitness studio that is tailored to my needs and supports my efforts in making me the strongest I can be. Couple that with their focus on healthy living and eating and I have everything I need in a partner that again, truly wants to see me succeed. I love My House Fitness and recommend you stop in and see for yourself.
I have been training with Trey for almost 4 years. He has been very attentive and ensures I get a mix of cardio and strength training. He is extremely knowledgeable. He varies the workouts to ensure I maximize my sessions. I highly recommend him !
I have experience in nutrition and fitness, but Kay challenged me greatly. He taught me moves that I never thought of, and he consistently asked me if they were challenging enough, so he valued my input. I began my weight loss journey just right thanks to him!
Alix is an excellent trainer. Not only is he knowledgeable about fitness, he listens carefully to understand what your goals are and what limitations you may have, if any. I'm very serious about getting into shape. I asked Alix to push me hard to the point of complete exhaustion where I couldn't go any longer and now I'm seeing results! He will show no mercy but as the saying goes, "no pain, no gain." In the past I've had trainers that don't pay much attention to you, but not Alix. He monitors every movement you make to ensure you are doing the exercises correctly and not injure yourself. He not only trains you, he teaches you. He is also very friendly and easy to talk to. He will answer any questions you might have. I would highly recommend Alix as your personal trainer.
I have had some bad experiences with various personal trainers, and I had some trepidations about hiring a another. I spent a lot of time interviewing trainers and decided to go with Britian, and I have been more than pleased with the results. He is is extremely postive, professional, and knowledgeable.
Hanya is a great trainer and motivator. I have been going to her for little over a year and I have had excellent results. Not only have lost weight but I feel better- mind, body and spirit. She goes beyond just workouts, she has provided me with alternative ways of thinking about the food I eat through online sources. I love the private, personal commitment to my health and fitness. My workouts are catered to my needs and abilities. Hanya is a very professional knowledgeable trainer and a lovely person that cares for her clients.