Find a trainer near Fort Worth, TX

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Find a trainer near Fort Worth, TX

100+ near you

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Top 10 Trainers near Fort Worth, TX

5.0
from 22 reviews
5.0
(22)
GREAT VALUE
  • 11 years in business
  • 48 hires on Thumbtack
"Cody is the absolute best! He really pushes and challenges you, but is very supportive as well. I find myself really missing the sessions during breaks in training. NXT Rep Fitness is a great, do-work gym and feels like a small family. "
$30
estimated cost
5.0
from 6 reviews
5.0
(6)
GREAT VALUE
  • 8 years in business
  • 5 hires on Thumbtack
"Jammie is great!! She is always positive, upbeat, and most on time. I love that she keeps in contact with me and tracks my progress. If you are considering a personal trainer in my experience there are none better than Jammie at Team Shredz Training."
$30
estimated cost
Top Pro
5.0
from 42 reviews
5.0
(42)
IN HIGH DEMAND
  • 18 years in business
  • 167 hires on Thumbtack
"It was my first time using Thumbtack - My wife and I decided to look for a personal trainer. After going thru some choices that were narrowed down to our liking, we shot off rate/quote request to about 5 personal trainers nearby. To start off, what I liked about Zak was that I got a call from him IMMEDIATELY. Showed that he was serious, so I took the call and had a brief discussion on what we were looking for. Moving on to first meeting.. First meeting was free and during that time, he really took the time to get to know our needs, strengths, study our posture and make corrective suggestions. After the session, prices were discussed and on we go. There you have it - Simple, no hassle or obligation to we were signed up for his training. For people who are looking for a personal trainer, I know this can be a virgin territory. It certainly was for us. Zak understood that and took us from the basics. He offers nutrition programs (which is included in the rate for training - Can't be that). Nutrition program is designed for each individual and not that one plan fits all. My workouts are far different from my wife's workout. He has tremendous knowledge in what he is doing and is a dedicated student in learning more himself. Very respectful and a humble individual he is. We get weighed in end of every week and progress is recorded. You can really tell that he cares for your goals and not like other trainer that I've heard horror stories about, who only care about the money. With Zak, you are not just his paycheck - he truly cares for the well being. Zak being a powerlifter, he has shared many tips on better posture, better workout, and muscle recovery remedies. It's unusual for me to write a review online for anything, but when I know that I'm working with the best and with a person who is honest and genuinely cares for people, the least I can do is to pay it forward and let everyone know about what Zak has to offer. Give him a call - First session is free anyways, what do you have to lose?"
$40
estimated cost
Top Pro
4.9
from 42 reviews
4.9
(42)
IN HIGH DEMAND
  • 11 years in business
  • 59 hires on Thumbtack
"Tres is awesome. He definitely knows what he's talking about. I gained 30 lbs of muscle training with him. "
$45
estimated cost
Top Pro
5.0
from 11 reviews
5.0
(11)
  • 1 year in business
  • 8 hires on Thumbtack
"I've been training with Nate for over 2 months now and am very happy with the sessions and results I'm seeing! He is very professional and thoughtful in his approach. He took the time to find out my areas of concerns and tailored a plan to address those areas. He has been very engaged in each session and provides encouragement and motivation during the work outs. He's an energetic and fun person to talk to so the work outs really fly by! I highly recommend giving him a try!!"
$40
estimated cost
4.9
from 17 reviews
4.9
(17)
  • 7 years in business
  • 29 hires on Thumbtack
"I have had few trainers so when I was recommended Liz I was slightly apprehensive as I had never trained with a lady trainer before. But working with Liz I quickly found that she is very knowledgeable and versatile in her training. During sessions she mixes up her training with different styles while keeping my primary goal(s) in mind, which keeps it interesting and fresh for me! She has a good sense to understand my limits and pushes me accordingly. I would strongly recommend Liz whether your goal is weight loss, muscle building or just pushing yourself to next athletic limit!"
$50
estimated cost
5.0
from 11 reviews
5.0
(11)
  • 17 hires on Thumbtack
"I've been training with Jennifer for 6 months. She helped me so much in correcting my posture. She is always supporting and doesn't let me give up. I feel that I'm totally a different person. I have more energy now than I used to be. I love training now even though I used to hate working out. I really recommend her because she i educated and supportive."
$65
estimated cost
5.0
from 3 reviews
5.0
(3)
  • 4 years in business
  • 1 hire on Thumbtack
"I have been with Ascalon training and have nothing but great respect. The training is spot on to reach my goals. I would train with no other."
$30
estimated cost
4.9
from 8 reviews
4.9
(8)
  • 3 years in business
  • 3 hires on Thumbtack
"I love working with Andrew!! He is the best personal trainer I have ever worked with. He has a great personality and is very personable while training you. He is non-judgmental and will push you beyond what you think you are capable of in an encouraging way. He provides a variety of creative exercises so you never get bored. It’s never a dull moment working out with Andrew! I highly recommend."
$40
estimated cost
Top Pro
5.0
from 11 reviews
5.0
(11)
  • 3 years in business
  • 9 hires on Thumbtack
"Jose is a wonderful training focusing on full body workout and wellness. He holds you accountable and is a support for you through your journey. I highly recommend him and still using him today."
$45
estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How do I become CPR and first aid certified?

You can earn CPR training and receive first aid certification in a number of ways. Choose an online course to learn the materials remotely and then find a testing location to complete the certification process with an in-person demonstration of your knowledge and skills. Encourage your workplace to host a first aid and CPR training so employees can learn what to do in case of a workplace emergency and how to respond with lifesaving techniques. You may also be able to take a CPR or first aid class in your community. A basic CPR training may run four to five hours. After receiving CPR training, you’ll know how to respond if an adult or a child goes into cardiac arrest or stops breathing. You’ll learn how to use chest compressions to keep blood pumping to a person’s organs, which can keep them alive until an emergency responder can arrive. First aid and CPR training can also include education about how to use an automated external defibrillator (AED).

What is CPR training?

Cardiopulmonary resuscitation (better known as CPR) is a lifesaving manual technique that pumps oxygenated blood back into the body’s organs if someone’s heart or breathing has stopped. A variety of CPR training is available to community members, employees and healthcare providers. CPR training may last two to five hours or more, depending on the content and the target audience. During the training, students will learn how to recognize and respond to an emergency situation. There are different CPR techniques for adults and children, but with both you will learn how to determine whether the person is conscious before administering chest compression. During the training you’ll learn chest compression techniques for adults and different techniques for children between the ages of 1 and 8. Students learn how to properly administer chest compressions, when the technique is appropriate and when it is not, and how long you must perform rescue measures. Students also learn what an automatic external defibrillator (AED) is and how to use it if necessary to shock a patient before administering CPR chest compressions.

What is first aid training?

With first aid training, you may be able to help save a life. First aid training can teach people who are not medical professionals how to help a sick or injured person in crisis before an ambulance arrives on the scene. Most commonly, first aid training helps teach you how to administer cardiopulmonary resuscitation (CPR) and use automated external defibrillators (AEDs).

First aid training can teach you how to respond in a variety of emergency situations, including:

  • Asthma attack
  • Anaphylaxis
  • Burns
  • Choking
  • Diabetic emergencies
  • External bleeding
  • Heart attack
  • Poisoning
  • Neck, head or back injury
  • Stroke
  • Seizure

First aid training classes may be offered by professionals who are affiliated with the Red Cross, which offers online, in-person, and blended training classes. First aid classes are also often offered through local recreation centers, city services, schools, hospitals and private companies.  

What can you do with a first aid certificate?

People with a first aid certificate are trained to respond quickly and appropriately in life-threatening situations. Although a first aid certificate alone isn’t enough to secure a job, it can make you more attractive to certain types of potential employers. When you have a first aid certificate, you’ve proved that you know how to administer cardiopulmonary resuscitation (CPR), use an automated external defibrillator (AED), and handle emergency situations like choking, heavy bleeding, a heart attack or stroke, or anaphylaxis. Most parents prefer babysitters and lifeguards with first aid certification. Many professionals, especially those who work with children, are required to have first aid training, including teachers, coaches, counselors and therapists, firefighters, and social workers. In addition to adult and pediatric first aid plus CPR and AED courses, you can take first aid training specifically designed for babysitting and child care, for health care settings, and for swimming and water safety situations..

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.
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