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Browse these interval trainers with great ratings from Thumbtack customers in Norfolk.
Sanford is absolutely amazing! He is professional and dedicated and truly cares about his clients and their goals. He is very knowledgeable about exercise/training and the science behind working out. Always showing up on time and never missing a session, he encourages you throughout each workout and pushes you to your limits. I always leave his gym feeling great! He changes up routines, which is great for both your muscles and keeping the workouts interesting. He quickly learns about you as an individual and tailors workouts specific to your needs and likes. He doesn't only train you, but works out WITH you like a workout partner. This not only makes me feel like I can do it, it allows me to learn proper form for each exercise. I have been working out with Sanford for a couple of weeks now and I am already developing strength and definition, which is a goal of mine. You will not be disappointed giving Sanford a call! Not to mention...he plays great music!
I came to Winfrey looking to tone up and I can say without a doubt he has definitely fulfilled that request. I have only been training with him for 12 weeks now and can already feel and see a difference!
Awesome workouts! You don't get stuck doing the same routine each time. Very flexible scheduling to match your needs. One on one training to push you, but not break you. Focus on how to move correctly and not just throw weights. Highly recommend!
Sasha is an amazing trainer and so motivating. Watching her journey motivated me to get in shape myself. I have been doing online training with her for a few months now and I am very pleased with my results. She gave me the tools and knowledge while I put in the work and I cannot be more grateful. The only complaint I have is that she's across the states and I can't train with her one-on-one ;)
Personal training. Renall is an amazing trainer and motivator. He wont give up on you and won't let you give up on yourself. He understands it is hard work but doesn't let you slack. The transformation so far has been amazing.
Angela is best and I saw the significant results after we started the training. We use to train 2 days a week from may of 2016 and I'm very disappointed that she has to move away to different place. She custom designed a meal plan and workout sets for me and that helped me a lot. Also, she is very good at motivation and pushing the thresholds to improve the endurance and agility training.
What I like about Brian is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
Lisa is a great trainer. She is knowledgable and has her clients best interests at heart. She has been my trainer for 4 years, and I have never felt short changed in a workout. I have been sore after session with Lisa, but in a good way. I am in better shape than I have ever been -- energy is up and I am able to do much more than I could before I started training! She knows her nutrition stuff as well, and assisted me with setting up a meal plan that I could follow with foods I like. You can't go wrong with Lisa McCann!
Kelsey is an excellent trainer. She is always very flexible when I need to rearrange my training sessions. She gets back to me immediately. She is also always changing up my routines to keep it interesting and challenging.
I started training with Mattie a few weeks ago. Our sessions are about 1 hour and she also develops a cardio plan for me to complete each week. She has been doing a fantastic job providing a fitness routine for me while being in the first trimester of pregnancy. She is a knowledgeable personal trainer who is helping me achieve a healthy pregnancy. Not only has she made me feel comfortable but was a great person to talk to during our sessions. I would definitely recommend her as a trainer!
Paul is a great trainer with tremendous knowledge. He is truly invested with his craft and your success and the results show!
This personal training experience was definitely worth the time and money. I got a push that I needed to really help me tackle my goals. I recommend dave 100%
Madison writes the best workouts. I guarantee you will get stronger working out with her training program. She’s not only very professional, but also will push you and make the workouts fun!
We have been working at this for a few months. My total loss is 31 pounds. I really started seeing results when she told me to commit to three times a week. Then she told me I could really work out a little harder. She makes a clear point it is a nutrition and exercise combination. The best part is she can work with my disabilities and still provide a solid workout.
Over the course of my life, physical training has always been one of the ineffable parts of my career as an athlete and a coach. I don't see myself just as a trainer who goes through the basic by laws of training, but I encourage you do things distinctively. My Name is Martin Embry from Jacksonville, Florida. I currently coach at CNU and won two back-to-back championships for Bethune-Cookman University (MEAC conference) in the decathlon. By the end of my senior year, I started training one individual who needed some type of advocacy in losing weight, and by the end of three weeks, he lost 28 pounds. I knew that I had a passion for becoming a personal trainer. I receive my certification in International Sport Science Association. Changing lives is my why. What is yours?
We provide not only personal one-on-one training but also partner and small group training. We also have fitness classes at our studio to help you achieve your goals!
We offer yoga without modern day influences. Choose from hot yoga, yin yoga or gentle/restorative yoga, and discover how the body can benefit from this ancient art.
I was a gymnast for 14 years before becoming a NCAA D1 cheerleader at Virginia Tech. I assist well with writing training plans and giving nutritionist advice. I also do private lessons for gymnastics and cheerleading.
I am a personal trainer and a diet coach who is willing to work with correct individual. I will travel to your home or to a gym to train. I am serious about training to meet your needs and goals.
I am a personal trainer who is here to help you accomplish your goals in fitness and total body wellness. I spent 4 years after college working with numerous clients in multiple aspects of wellness, ranging from general health/fitness to sport performance to prenatal/postnatal to running classes. I am an active duty navy stationed in the Norfolk area and looking to help you achieve your goals and transform your lives.
Are you sick of the same old boot camp or tired of boring classes? Are you ready to take your fitness to the next level and reach your goals? FIT is Virginia Beach's ultimate fun and interactive training facility. Whether you're looking for exciting fitness classes, athlete development, corporate wellness programs, or one-on-one personal training, it is your total fitness solution.