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Browse these boot camps with great ratings from Thumbtack customers in Bellevue, WA.
If you want special treatment with a flexible schedule and a wickedly effective personal training program that includes nutrition coaching, supplement protocol, accountability tracking and more, then this is the one for you. For many people, going to the gym for workouts by themselves or in large groups just doesn't work. Everyone is different. One-on-one personal training includes a program built and tailored specifically for you, building a bridge from where you are right now to where you want to go. You're going to save time and money to finally get the results you deserve. Okay, now that you're starting to be able to imagine yourself successfully reaching your goals with one-on-one personal training here at Empowered, let me share a few of the details that are included when you enter this program. The program includes the following: * We have a strategy session so that everyone is aware of expectations and goals to fast track your success. * We have a functional movement screen to identify risk for injury (boring science stuff). * We provide a nutrition success kit and coaching so that you are as educated as 90% of personal trainers in the Seattle area within 6 months and have the tools you need. * We have online support to assist you with issues arising outside gym hours. * We have an accountability bubble system so that you have structures in place to hold you up in times of need. * We teach you to crawl, swing, squat, push and pull various types of equipment and body weight in an injury-free program that will make you bullet-proof strong and wild-cheetah lean. * We have flexible options of two, three or four personal training sessions per week, depending on your goals, motivation and commitment level. * The package length is determined by goals, motivation and commitment level. However, we do not accept clients for less than a 3-month term. This is for real. * Pricing ranges anywhere from $100 to $299 per week. In order to prevent overcrowding and sustain the optimal training environment, we accept only a limited number of clients. If we are at full capacity, then we will place you on our waiting list and contact you as soon as an opening is available.
We provide the following services: - Personal training - Couples and group training - Boot camp training - Corporate boot camp instructor - Wellness and lifestyle coaching - Weight management - Supplement Nutrition - Body suspension training TRX/SBT
We offer clinical exercise, fitness boot camps, medical nutritional therapy, and physical therapy services. Our wellness club membership creates a customized program for each client, tailored to their individual goals, current activity level, and health considerations. Customized wellness programs are downloaded onto a personal smartkey which tracks attendance, repetition/set completions, and weight-management information.
Do you enjoy working hard in a team setting or with a small group? Do you prefer a more private atmosphere to a big gym for your workouts? Do you have a couple of friends who share your fitness goals? Do you want to workout to get results? If you can answer 'yes' to any or all of these questions, then I'd love to have you join one of my 'small group' camps. I am a certified personal trainer who has been in the fitness industry for more than 20 years doing work in competitive bodybuilding to coaching! My Small Group Camps are fitness boot camps, where you can enjoy the camaraderie of others without the military hype. You will receive 45 minutes of high intensity strength and endurance training with each class. The exercises are a mixture of body weight, kettlebells, dumbbells, medicine ball, battling ropes and plyometric exercises done by time, not repetition, so that every client can work at their own fitness level. I don't add a bunch of running to my camps; I work your muscles so that you can do your cardio on your non-boot camp days. These workouts increase lean body mass (muscles) and burn fat. The camp consists of 2 sessions per week for 4 weeks plus cardio, core, and workouts of the day (WOD) for extra 'credit'. Each camp also includes some nutritional counseling and periodic challenges throughout the year where you can plan on competing for prizes . As a mother of three and running her own business, I know that time is valuable and everyone wants to make the most of what time they have. A healthy lifestyle should be valued as it gives us the energy to live life to the fullest! So join me for 45 minutes and let's get that healthy fit life we all deserve! (If you prefer one-on-one training to being in a group, I do provide personal training where I design each training session specifically for your individual goals!)
I offer certified personal training, core strengthening and TRX suspension training. I can take you to the next level of fitness without the stress of a large gym environment. . You will love my professionalism and enthusiasm and a beautiful atmosphere to work out! I have 15 years of experience teaching strength training classes, boot camps, BOSU and stability ball training to group and personal training sessions. I have LinkedIn and Facebook accounts.
Dear Kirkland resident, We have helped countless of people just like you change their bodies and their lives by dropping pounds of stubborn body fat to tighten and tone, reduce inches, get stronger, and become more fit! Our fitness and fat loss programs focus on your unique needs, body, and busy lifestyle. Why should you trust us and why are we different? Because we guarantee you'll reach your fitness goals, or we'll give you your money back. In fact, if you don't see results after following our program, we'll also pay for two personal training sessions at your gym! How can we make such a bold guarantee? Simply because we do not use generic, boring, cookie-cutter fitness routines. We get you into amazing shape with our cutting-edge workouts and simple, yet effective nutritional programs proven to make you burn fat and achieve more muscle tone in less time! So if you're ready to accelerate your health and fitness goals by developing a stronger, leaner, sexier physique in 30 days or fewer with Kirkland's top certified personal trainers, then contact us today!
Hello, My name is Ashley Houlihan, I am an International Sports Science Association (ISSA) certified personal trainer with a specialty in fitness nutrition. I have been in the fitness industry for just over 5 years now and I love it more every day! I'd love to help you reach your health, fitness and weight loss goals! Whether your goals are; weight loss, strength building or over all health, I can get you there. Six years ago I was over weight, unhealthy, weak, and miserable. I needed a change. I entered a fitness challenge in the town I lived in and I pushed myself as hard as I could. I needed something to change! It did. I ended up winning the fitness part of the challenge by losing weight, building strength and pushing past all hurdles that came my way. Along this journey I fell in love with fitness. I took the winnings from the challenge and started studying with ISSA to become a personal trainer. Through hard work and dedication I became a certified personal trainer with a speciality in fitness nutrition. I would love to share my love of fitness with you and help you reach all your healthy lifestyle goals! I can help you with a myriad of things such as but not limited to: Weight loss Strength building Flexibility Running programs Nutritional advice Greater range of motion Motivation Hope Let me help you with your goals! Best wishes in wellness, Ashley Houlihan ISSA Certified personal trainer
Fitness Revolution is for women and men of all fitness levels. Sessions are designed to accomodate all levels of fitness from beginner to advanced. The sessions are a combination of techniques and fitness exercises that are fun and results-driven! No boring same workout everytime, they change up consistently to continue challenging your muscles and brain. Personal training is offered for 60, 45, or 30 min sessions.
I offer the following: * Personal Training: all levels * Boot Camp * Running Classes I give special attention to each individual and his/her fitness level and needs in personal training sessions and also groups. I help you get in the best shape of your life.
Better Life Health & Fitness provides several services such as sports and athletic conditioning, event training, physical therapy, classes in weight lifting and boot camps, weight management, and outdoor excursions. Better health and fitness equals a better life.
Fitness = fun is bucket-list bootcamps + mind and body wellness resources for weekend warriors and everyone else committed to optimal performance in play and everyday life. Our goal is to make training fun so that you can cross off bucket-list adventures like obstacle races and snowboarding adventures.
We are an on-site wellness company that travels to your home, work site and more. We design workout routines to help you get moving, get fueled and get fit! We provide our service on-site, in our studio or virtually.
We provide top-notch bootcamp classes in the South Everett area. This boot camp is the best in the area and will get you in shape. We have a great mix of different workouts each time. Other Classes, group training and personal training.
I utilize innovative, functional strength training techniques to improve overall body strength and performance, as well as high intensity "bootcamp" circuit style training to slice off body fat and increase lean muscle mass! I also train one-on-one boxing lessons!
In our business, we believe that a thriving gym should consist of communities, so we've created those within our facility. Our gym is group fitness based (classes, workout partners, etc.) and specializes in training people in multiple styles. From our personal trainers who have over 15 years' combined experience, we take clients to our lead group fitness instructor who was voted best in Western Washington for group training two years in a row. We are an elite fitness facility that caters to the needs of many-in-one space for one price.