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Jessica is a very knowledgeable and thorough trainer and instructor. Knows the structure and function of the body well and how to maximize results. Attention to detail and well versed to help all levels of clients and can assist with any restrictions and/or limitations.
Very happy to have been introduced to Body and Mind Fitness! Love seeing the transformation in myself and others. The trainers are knowledgeable, fun and supportive. I also like that they will listen to and try new ideas for the workout sessions.
I love getting my weekly emails from Courtney! She is upbeat, positive & encouraging. I always appreciate her take on issues I am having whether it be something technical in a workout, a motivation roadblock or a nutrition question. She is easy to talk to & her emails keep me on-track & feeling accountable for my fitness journey.
Morgan is the first trainer I've worked with who truly individualizes her approach to best meet the needs of her clients. She's become more than a trainer, she's a friend, and even if I don't look forward to working out - I look forward to pushing myself with her guidance.
Brianna is fantastic. I came to her coming off a ankle injury. I was seeking a trainer who could help me recover quickly and help me become a stronger player for my upcoming basketball season. Brianna was the trainer I was searching for. She not only helped me recover and become stronger, but she educated me on new techniques and the importance of an athletes health. Training with her was really fun and she always kept a positive attitude. I strongly recommend Brianna to any kind of athlete or anybody who wants to stay/get in shape.
Having Christin as a personal trainer was awesome. She kicked my butt, but did it in a way that made me feel empowered and supported. She kept me accountable, gave great advice on nutrition and working out at home, and always met me with a smile.
I have been a part of Fit Girl Personal Training for 2 years. Carol is a skilled trainer and highly educated in the world of physical fitness and nutrition. She makes accommodations for all levels of fitness. Carol helped prepare me for my hip replacement surgery. Because of her, my recuperation time was greatly speeded up. Don't wait! Join Fit Girl today!
Amazing trainer! I was 140 lbs. in septmember and in just two months of sticking to his workouts and following all his advice I gained 15 lbs. in muscle. He’s got astounding workouts that can help anyone any age. Well worth getting him as a personal trainer!
★★★★★ Anthony is great. I was the heaviest I had been my whole life when my mom told me she heard about 41 sports. She sent me a link to a video from a TV segment about 41 sports boot camps. I e-mailed Anthony and he has been there for me since. I have lost over 60lbs. He encourages me, and he is a friend. 41 sports is not like the scary boot camps on weight loss shows where the trainer screams at people who are not in shape. He knows you can do it, and convinces you to keep trying. Together, we have worked through my brachial plexus injury, accomplished many goals, and continue to work on more. My whole life I have felt disabled, now I feel like I can do nearly anything. I haven't worn the size I'm in since I was about eleven years old. I have the knowledge to continue to train, eat right, and feel great about myself and my body. Don't let me brag alone, e-mail him yourself! Get started!! :) (He'll see you at the top, haha!) Thanks 41!!
Love working with Kayla!! Awesome personal trainer!!
I am a personal trainer for Riverside Health club at both their Mount Vernon and Sedro-Woolley locations. Along with being a certified personal trainer, I have a bachelors degree in exercise science, am certified as a corrective exercise specialist, fitness nutrition specialist, youth exercise specialist, as well as a performance movement taping certification through Rocktape for kinesiology tape applications. My skill set allows me to cover a broad range of services for my clients and help them reach goals from rehabilitation to weight loss.
Physical Activity and Yoga for Addictions Recovery. We can help you deal with stress, anxiety, sleep and trouble with having too much pent up energy, too little or feeling down.
I am very dedicated to helping others get the results they want. I will be by your side on your good days and your bad days! Fitness is a journey and I will be there to guide your steps along the way!
I decided to develop online personal training because I want to be able to offer my knowledge, experience and support to people who have a limited income and who cannot afford in-person personal training. I also want to help out people who are too busy to commit to training with a personal trainer, or who spend a lot of time traveling. My workout programs can be done anywhere, anytime. I will give you the guidance, commitment, support, and the tools you need to achieve your goals. I offer both personal training workouts that cater to many different goals, and individualized nutrition programming.
Thinking of hiring one of the reliable personal trainers in Bellingham who provide quality services? Choose Teresa. She is willing to help you maintain a healthy lifestyle.
Meredith is one of the professionals who offer personal fitness training programs. Check out this expert's Thumbtack page to know more.