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Mariana is a Yoga coach. I have never taken Yoga before. Since Mariana started I look forward to her visit from the time she leases until the next session. Great Energy. Thank you for coming into my home to revitalize me 🙏🙏🙏👍👍👍😍
Nicola has been teaching me yoga for the last 3-4 years. One of the best yoga treachers even compared to experiences in miami, nyc and india. Understands my individual requirements for sport and life and tailors the session to meet those needs. Would highly recommend her to anybody who wants to work hard at improving their physical and emotional being through yoga practice. Rahul
Excellent massages and facials/peels for my partner and I at the comfort of home. She will also start with one on one yoga sessions.
I have been attending Eliana's yoga classes for almost a year. She is amazing. She is compassionate, and takes the time to make sure you are doing the right poses. If you are unable to do a pose, she will help you to alter the pose so that you still get a good stretch. She is friendly and has a great work ethic. She keeps you informed through emails and she has always been available if I have any questions. I highly recommend her as a yoga teacher. She is such a treasure and I know the other women that attend class with me adore her just as much as I do.
Inicié mis clases de yoga con Julie hace casi un año atrás en un momento muy especial en mi vida donde necesitaba conectarme conmigo misma. No solamente logré mi objetivo sino también tuve la suerte de comenzar a través de ella una pasión por el yoga, meditación y respiración. Julie es una profesora con mucha paciencia siempre focalizada con una excelente predisposición, energía positiva, dando confianza a quienes les enseña y ayudando a vencer los miedos. Tengo solo palabras de agradecimiento y recomendación a quienes esten interesados en clases de yoga. Gracias Julie! :)
Yoga with Leigh Ann is one of the most transformational experiences I've ever embarked upon. The tone of her voice, almost like smooth jazz, rising and falling vibrating intentionally with the cadence of your own breathing, quickly puts you into the frame of mind to delve deep into her yoga instructions. Not unlike an orchestra leader, there are times when she has us all moving and breathing in unison! While simultaneously demonstrating proper form, she provides encouraging instruction to the class as well as adjustments to individuals with specific needs and abilities. Her awareness is uncanny! I look forward every week to my yoga class knowing that I will leave feeling less tense, clear headed and better centered then when I arrived. The more I go, the feeling of genuine "well being",seems to last longer and longer throughout my day. Trust me when I say that I "rarely" award 5 star excellence to any service provider. I don't mean to embarrass her as she is sincerly humble spirit. However, the execptional performance of Yoga Instructor Leigh Ann warrants more than 4 stars!
If I could give Ksenia 10 stars I would! I have lower back pain and each time I tried a yoga class it would make it worse. So I decided to hire someone who works with athletes and hoped for the best. I have just purchased the 10 class package because now I don't know how I used to live without yoga in my life! I took 2 classes so far, I really can feel the difference in my lower back mobility and overall flexibility! SO HAPPY! I also feel my abdominal muscles, but in a good way :) I also love her teaching style, very friendly and unique.
Ann is a wonderful yoga teacher! She meets you where you are and takes you on to new more challenging things. I would really like to stress how patient and affirming Ann is in her yoga classes. I love her!
Kundaliny yoga was a wonderfull experience full of devotion and Love.
I asked Kevin to come to my house to do a yin yoga session with reiki. It was an hour class. I am a beginner to yoga and Kevin gave a great background on the approach to yin yoga which I enjoyed. Very passive approach as we relax the muscles in the posture rather than engage. In each posture he would preform reiki which would help me relax more into the posture. After the class I felt more open and relaxed and had a nice after glow that lasted all day. Kevin is a great teacher and knows how to adapt to the student. Highly recommend yin yoga and I am excited to try out his other classes.
Is really hard, complicated and embarrassing starting practicing yoga on my 45 years old, basically knee , back pain and shoulder problems, Tamara in two month help me to resolve that, get more elasticity and focused on my practice, she understand very well the real definition what Yoga does and she is an excellent and good vibration Yoga teacher.
Words cannot easily describe the experience I have when I attend a class of Caroline's... likely because she defies an earthly existence. Part of it is her presence, part her thoughtful approach to movement and alignment, part what she's able to bring out in each of the people in the room, whether they are 18 or 80 years old. I absolutely adore her teaching style! She incorporates the perfect balance of stillness and calmness in her classes, with the intensity of a vinyasa flow yoga class. I always come out of the class feeling so much more opened and renewed, and ready to tackle the day! I've been taking Caroline's classes for over 6 years and at the end of each class I am filled with gratitude for the experience.... EVERY TIME. I can't speak more highly of this lovely woman or be more grateful for her presence and constant gift. I will follow her to where ever she teaches.
Elisa came to our house in Miami Beach to do a private yoga session. She was an awesome instructor who really tailored the session to our needs. She was great at helping us with adjustments to help us learn the right poses. She’s coming back on Wednesday for another session!!
Rachel is an outstanding yoga instructor. She has a very healing way about her. I took several classes with her when I first started doing yoga, it was a really great experience. I admire how passionate she is about yoga and sharing it with others.
For about the past 12+ months, Aly comes to my home to teach me yoga. She is a sensitive and insightful practitioner. She has helped me use yoga to work through chronic lower back pain instead of trying pharmaceuticals. We have made a lot of progress! She is always on time and focused on the practice and helping me find my way through it. I have no negative feedback to offer. I hope Aly has the opportunity to help others too :) namaste
I enjoy teaching new students about yoga and the benefits. I like to teach my students how each pose (asana) helps the body become more flexible and balanced and I identify how each pose affects the body.
I focus on a safe but challenging yoga practices that highly incorporates detox postures, techniques, and assists. I am also certified to teach Children's Yoga and am a Certified Hypnotherapist and Psychologist, and student of Ayurveda, incorporating all my lessons and insights from various paths and disciplines for a holistic and profound experience. About Me: Michele instantly fell in love with yoga after her first Anusara class in 2003, and she has been dedicated to the practice ever since. Yoga sparked her curiosity and desire to grow deeper in mind, body, and soul. The goal Michele has for each class is to create a fresh and meaningful experience, by offering fluid, creative, and challenging sequences, focusing on alignment and breath. A unique spiritual message is shared and integrated into the practice, offering a challenge to students both mentally and physically. When we learn to focus inward through self-awareness, that's when the true power of transformation takes place. Yoga, as a moving meditation, is a gift that brings together mind, body, and soul, offering self-awareness and growth. As such, Michele's classes are a celebration of life, connection, and mindfulness. Michele is a 200 RYT and a member of the Yoga Alliance.
I have my own little Ashtanga yoga studio in Miami beach. Come, practice and relax before or after your work.
I lead students through a powerful yoga sequence in order to clear the mind, strengthen the body and develop long, lean muscles. I teach power and vinyasa. So if you want to sweat and change your body, this is the yoga for you!
I am passionate about spreading the love of yoga to all who come across my path.
Welcome to 305 Yoga and Outreach. 305 Yoga and Outreach is a yoga school and community center based in the lineage of karma yoga, or the yoga of service. As karma yoga practitioners, we believe that the science and practice of yoga are more than just systems of creating optimal health in the physical body, and more than a way to a quiet and peaceful mind. We believe that these qualities are not our goal, but rather an indicator of our progress as we strive to enrich and empower humanity through conscious positive action. The practice is expressed through the 305 Yoga Gangsters, our community outreach program. Yoga Gangsters have been serving Miamis at-risk and in-crisis communities since 2003. To date, we have taught more than 275 free classes and have raised more than $25 thousand dollars for local and global humanitarian efforts. Our local programs are offered within the juvenile justice system, in conjunction with the Department of Children and Families, and with other organizations, including schools, youth centers, rehabilitation centers, homeless shelters, and more. Our global outreach includes the raising of funds to support humanitarian efforts in Haiti, Uganda, Kenya and India. Projects include the building of schools and birthing centers, providing HIV education/prevention, and through meeting immediate needs of food, shelter, medical supplies, and clean water. Our goal is to empower humanity, one breath at a time!