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I relocated to Central Florida, and after two years of not "training." I can't express enough, or find the words to express how amazing, genuine, and supportive RAP is. RAP's knowledge in not just personal training, but as a corrective exercise specialist is clear from the minute you meet for ones initial consultation. Though having years of training with personal trainers in the past, I have now truly learned the "correct" way to obtain the most results while doing the exercises with "correct" form. In only 2 months of training with RAP, two days a week, not only have I felt the results, the numbers during my measurements proved it. Over this short amount of time RAP has helped me increase my strength dramatically and improve my lifestyle. I have even gone from running 12 minute miles to 9 minute miles. RAPs consistent contact and caring helps his clinics stay focus toward their goals. RAP continually educates his clients, and reinforces everything to ensure we keep moving forward. I strongly highly recommend, and assure anyone looking for a personal trainer.... look no further, you've just found him!! Thank you RAP... now on to the next session !
I engaged Rodney as a trainer during a three month stay in the US at the start of the year. He certainly proved to be very knowledgable about all areas of health and fitness including nutrition, correct stretching techniques, physiology and exercises for specific goals. He trained me at age 56 years as well as my niece aged 15 years and was successful in helping us both reach for our goals. I would recommend him without hesitation and wish I could find a trainer with his skill set here in the UK.
Andrew is very well trained/educated and experienced in all aspects of sports medicine and personal fitness training. His up front analysis and consult is in-depth and customized and he is able to pin point specific S.M.A.R.T. goals so that he and the client are working towards reaching the goals they set together in the most efficient way possible. He communicates openly is accommodating with scheduling. The facility has everything you need and more for use in attaining optimal health and weight. I have been very pleased with my progress and continue to be motivated to work with Andrew.
Roy is an all around fitness coach. Not just hard nose work outs but he helps with diet tips and healthy habits. He pushes me to go past what I think I can do and the results speak for themselves.
It wasn't until I found Jason Kasheta at Fitness Together that I realized what a true personal trainer could do to help me achieve my fitness goals. I had trained with other so called trainers before but never achieved the fitness goals that I desired. All that changed once I started training with Jason. Not only did Jason help me achieve my fitness goals, but he has allowed me to pass my goals and set new goals that I never thought could be attainable. I know with a trainer like Jason, any fitness goal I set can and will be attained.
Ivonne is a very professional and motivating Trainer. My goals were to improve my overall health and loose some weight. She encouraged and supported me with so much Enthusiasm along the way. I lost 25lbs. and dropped 6 dress sizes (14 down to 8). My Posture is better and my back pains are gone.I'm lifting weights now that i couldn"t even roll before. Working out with Ivonne was always a positive Experience because she truly cares and listens to you while sweeping you along with her energy!
I went to Latow's Fitness and Nutrition for a consultation of sorts, and I was very impressed with his gym. Very modern, clean, and spacious, not to mention eye-catching with the black and green theme. When I got there, he was playing football with other people, asked me if I wanted to join. Very personable, professional, flexible and definitely someone to go to if you're in sports or if you want someone who's going to challenge you!
I have been training with Josh for the past year. My daughter originally introduced me to him and indeed she also still trains with him and I have not looked back. I know that I would never have achieved the level of fitness and wellness I have at my age, (currently forty-nine) if not for the personal attention given in my training sessions. Josh is always very encouraging but also determined to work you hard to reach your goals. He has a vast knowledge of his profession, and answered any questions I had any time I needed help. I would recommend EVOS Fitness in a heartbeat to anyone who is ready to change their life, health, and well being for the better. I aim to continue to train and maintain my best level of fitness with their help for a long time to come.
Awesome trainer! She is always prepared with a tough workout that will help me reach my goals.
No matter what your experience, your age, or whether or not you have an injury, Jess will tailor your personal training experience to your specific needs. She has vast education, knowledge and passion to make each of her clients the very best they can be, making it fun and creative along the way. It's nice knowing that you have someone by your side in your fitness journey!
Alan and the whole Xtreme Fitness team are beyond outstanding! They are extremely invested in doing everything they can to help you get results. They not only specialize in fitness, but also offer expertise in nutrition, wellness and sport/physical therapy. I cannot recommend them enough. Definitely the most capable and knowledgeable trainers I have ever come across. I HIGHLY recommend them. Whether you're looking to lose weight, increase strength, rehabilitate an injury, train for a specific sport/event or just boost overall wellness, this is the place to get the job done!!!
I am very pleased with my experience at Elite Strength & Fitness. They keep me focused and improving constantly. My schedule can sometimes be difficult and they work well with me to accommodate conflicts. Besides that the program itself is designed to work well around any schedule. I have noticed an increase in strength. I am very pleased with the results and highly recommend it for everyone.
I can't say enough about how happy I am with Double Team Fitness, and Brion specifically! He is one of the best trainer's I have ever used, and I've been through several. An ultimate professional and I give him my highest recommendation! Thank you.
The formula to success is not easy, but it is simple. 1.Healthy Mind 2.Healthy Body 3.Clear Goals 4. Daily Plans and routines designed to reach those goals featuring motivation, accountability, and education/experience. This is the formula for success in ALL FACETS of LIFE.... You can not become a world champion athlete without having a daily plan, motivation, personal accountability and or access to educated/experienced consulting/ training. I started with working with Gary when I was 12 years old, I just had to get in the gym to get ready for football/wrestling like my big cousin.... Problem was, I couldn't do a push up yet... We had to start small, 2.5 pound weights, pushups on our knees and build our way up... The goal was to wrestles in the Team USA uniform like Kurt Angle, play football snap to an NFL quarterback... But first thing first we had to do learn how to do some push ups...... Hundreds of kids came through the gym, some of them were jumping on the bench press, some of them were jumping on the squat rack, we kept working on these safe exercises.... Gary kept telling me safety and repetition will lead to results... A few years and hundreds of baby steps later... I could do quite a few push ups, and quite a few bench presses at 225... and a mailbox full of scholarship offers and letters from division coaches... I was big, strong, well conditioned, and healthy... I got the opportunity to Wrestle Division for Arizona State University winning a Greco Roman University National Title in 2007 and played on the gridiron with Denver Broncos QB Brock Osweiler as a back-up center ( not bad for not playing football past freshman year of hs) I cumulated my career with a World Bronze Medal, 5 Team USA selections, and Retired after a 12 year international career in 2016 having gotten the opportunity to travel the world competing in the Rio Olympic Qualifiers as Far as Australia, Poland, Russia, and even American Samoa.... I was exposed to alot of strength coaches after my time with Naturally Fitt, and picked up some bad exercise habbits, trying to take short cuts which ultimately would always lead to injuries... After having been around the elite of the elite in sports performance (US Olympic Training Center, Arizona State University athletic department, University of Iowa Athletic Dept) I can say that Gary's method of training safely, challenging the body, and creating a positive mental environment while putting the body under physical stress was the best my body EVER performed to.... Although I do not live in the area conducive to training I have gone back to many of the basics taught to me by Gary for Nutrition and exercise to return muscle balance. Physical Fitness matters no matter what your goals are... The amount of people who fail to have the results they wish to achieve in their careers, their social life, simply because they are not in healthy enough condition to challenge the day is down right disappointing if we really think about it. I see people walking down the street that if given free superbowl tickets probably couldn't handle the half mile walk through the parking lot and 2 hundred stairs to even get to go to the game.... Your health is a pivotal side in achieving LIFE SUCESS. I fully endorse Naturally Fitt for providing a safe, positive, experiend program to guide ANYONE at ANY LEVEL (even the kid who couldn't do a pushup) to reach their goals through healthy well planned programs, positivity, and accountability. Kenny Lester Arizona State University Football and Wrestling Former TEAM USA Wrestler 2016 American Samoa Olympic Team Qualifier VP of Business Development-Space Coast Collis Roofing
He is very respectful and professional. Not only is he a fitness coach but he is someone you can trust and talk to. He will always make you laugh and your sessions will never be boring! He has a way of bringing out your best and you will do things you never thought possible. Stop looking for a trainer because Christian will give you results!
Matt is a very knowledgeable fitness and strength trainer. What I like most about going to the strength shop is his professionalism, ability to motivate, and his willingness to take the time to explain the exercises and equipment to you. He will give you exercises he knows you are capable of doing and if you aren't familiar he will show you how to do them properly. No need for guessing!
He's great and has a great facility. I am continuing to work with Jake going forward for my training needs, he's very involved and interested in his clients and provides help and tips outside of the gym which is really helpful. Everyone at Fitness Xperts is super supportive, even those trainers I haven't trained with. It's a great place for anyone and I can't say enough great things about Jake and Fitness Xperts!
Akeem was a great trainer, understood my goals and was very professional. I was in Orlando for just 10 days and we met four times. He was extremely responsive, flexible, and a great motivator! I definitely recommend hiring Akeem to help train you!
Tony is amazing . He’s an all around great guy but also very understanding. He has tons of knowledge and is very experienced in what he does. He’s helped me stay in shape but also with powerlifting . Not only does he focus on your health and goals , but he also takes the time to teach you about why things are done a certain way. Would 100% recommend him to anyone that’s serious about starting a healthy lifestyle or even help someone achieve their fitness goals .
Alana is AMAZING. Everything I was looking for in a trainer. Professional, knowledgeable, flexible, energetic, and friendly. Listens to your goals and communicates well. Highly recommend!
Lorenzo is my personal trainer for more than year, and lost over twenty pounds during that period. Also lost about ten percent body fat and gain muscle! He is a good motivator and a excellent trainer.
Winter Springs, FL
Winter Springs, FL
Winter Springs, FL