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My experience is going Well! I receive private one on one Training and Fitness: My training is based on My ( Individual) Level of Fitness and Wellness. Adam is a Huge Motivation to my continued training. He inspires me to KEEP IT GOING AND KEEP IT REAL.Contrary to before in my fitness workouts: Now I am Eager to receive my Training at Break thru Fitness. ADAM IS CERTIFIED AND LEGIT!!!
Devon was focused on helping me achieve my goals and makes every session challenging (& somehow fun). Importantly: – He ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. What I like about Devon is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
Christopher was always on time for training appointments and very helpful and understanding when I needed to reschedule.
I have had an amazing experience with Exercise Science. My trainer, Shelli, has a complete understanding of how to train individuals from not only a physical, but from an emotional and spiritual aspect as well! Wholistic wellness is extremely important and Shelli is a great trainer within this realm! She has full knowledge of nutritional and physical training to assist with your training needs! Since training with her, I can finally confident that change can happen! I have seen definite change and will continue to work with her. She is very supportive and dependable!!
Im just in my second week of training and I changed the way I eat and I do exercise on my opposites days when I don't train. I really owe a lot of it from my trainer,she told the do and don't on my first visit.Im very excited to be on this journey with Mia.
Mr Dolhay recommended several meal modifications that, over the course of time, enabled me to loose 20lbs. He is very knowledgeable with regards to healing a neck injury and provided me with several exercises that brought relief.
I have truly had a wonderful experience having Darren as my personal trainer. I came to Darren after not getting any results with a previous trainer. I had been with my previous trainer for 5 months working out 45min to an hour twice a week for $150. I saw absolutely no results! I finally decided to try training with Darren and he offered high quality UNLIMITED training sessions for the same price! Let me repeat that.... high quality UNLIMITED training sessions!!! I highly doubt you will find that anywhere else. On top of that, I started seeing results in just 30 days! I love the fact that every session I have with Darren includes new workouts, and he pays very close attention to the physical goals I have in mind. I will eventually have to leave the city for work, but one of the things I will miss most is the Authentic Strength & Performance Institute. I wish that somehow I could just pack him up and take him with me wherever I go because then I know I will be getting the high quality workouts I need! I have been raving about the Authentic Strength & Performance Institute since I've started, and I would strongly recommend this facility to everyone! Young, old, in shape, or not! He tailors all of his workouts specifically to his clients, and that is something I truly enjoy. Try it out!
When I began training with Dwight, I had a basic concept of fitness and nutrition but I had no clue how each component effected my overall strength, health, and appearance. A lot of trainers just help you get into shape without really teaching the reasoning behind each excercise guide or diet plan they have you following. Well, Dwight is not one of those trainers... he did a great job explaining the "why's" and showing me how everything I was pursuing was directly correlated to achieving my desired results. Dwight also taught me the importance of doing correct technique in each and every excercise which is vital to avoiding injurys. After close to a year of training with him, I compared photos and was so pleased with the progress I had made with his help. He always did an amazing job accommodating my schedule and fitting me in with his! Lastly, and perhaps most importantly, Dwight is a great person (with a good humor) and someone I can call a good friend! I would highly recommend him as a personal trainer. Listen to his suggestions and be consistent and you will see great results of your own!
I met with Beaux to discuss training options. We had a very honest conversation about my goals an what factors I felt were working against me. He was very nice and had very good input. Ultimately, we decided that his group training program was a good fit for me vs. private personal training. It's been about a month now since I started at GeauxFit, and I'm happy I did. Beaux and Kristen have created a great atmosphere for people of all fitness levels. Everyone at GeauxFit is very friendly and welcoming. It never feels like I'm competing against people who's fitness levels are higher than my own, rather just a supportive environment where I feel like I can focus on being better. Highly recommended.
Training with Kellen was great! He was very patient with me, but definintely pushed me. Working with him yielded great results in a short amount of time.
I went for the 2 free sessions and felt good and a tad sore. Can't speak to any long term results just yet, but he is a nice guy and professional. The gym is quiet with a bunch of machines for physical therapy and weight training.
I have been training with Rod for a little over two years now. He has helped me change my lifestyle, hit major weight loss and fitness goals, and feel better about myself. I have grown stronger each training session and I look forward to tracking my future fitness successes with Rod.
My personal trainer Kelly is amazing. She shows up to my house on time and trains me in the privacy of my home. I hate working out at a gym and feel self conscious with so many people around me. Kelly makes it convenient and easy for me to exercise. And I don't have to waste time and gas driving to the gym or pay a gym membership. Kelly knows so many different styles and techniques so my workouts never get boring. The best part is that the rates are just as if not more affordable than the gym and I have lost 30 pounds and several inches off my waist. I strongly recommend "Divas R Us" to anyone wanting to get in shape.
I have been doing personal training and full-service health club for 18 years. I also have experience in post-rehabilitation and after PT.
I do strength training and overall fitness. I have martial arts experience. I offer toning and weight loss. I am certified in Jillian Michael's Bodyshred System.
As people watched my own weight-loss transformation, from 298 lbs to 167 lbs and from size 22/24 to size 8 (my smallest), people wanted to know how I did it. Thus, I became a personal trainer and now, a yoga instructor to professionally guide others towards their goals. The empathy and understanding I possess, from going through and still being on the lifelong health and wellness journey, provides a level of instant comfort between my clients and me.
We offer a strength training garage gym in Schriever, LA. We are dedicated to making athletes stronger and faster. Follow us on Facebook @Bayou Barbell.
I help clients understand how to exercise to maximize efficiency and get the results they want quickly in and outside the gym. I can provide assistance with a client's diet which will help their performance.
I became a personal trainer to help people embrace health into their daily lifestyle. I am here to help people reach their individual goals, whether they are for general health and fitness or to gain strength, lose weight, achieve balance and flexibility or bust through a fitness plateau.
RESULTS - We have a 93.4% Weight Loss Success Rate MONEY BACK - We are so confident in our program that we gladly give you $5 back for every consecutive pound you lose after 10 consecutive pounds! VESTED INTEREST - Our trainers are rewarded based on YOUR progress. The better you do, the more they get paid. Therefore, they have a vested interest in YOUR success. PRIVACY - We only offer private sessions. Therefore your workout is never interrupted.
I provide individualized programs to help clients achieve goals in a safe environment. I have over 25 years' experience incorporating many different training disciplines to help clients meet and in some cases exceed desires. I guarantee results.