Personal Training

Find a private personal trainer near Cliffside Park, NJ

Find a private personal trainer near Cliffside Park, NJ

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Top 10 Private Personal Trainers near Cliffside Park, NJ

Avatar for Vigor X
Avatar for Vigor X
6.
Vigor X
6.
Vigor X

5.0

(2)

5.0

(2)

  • Serves Cliffside Park, NJ

Online now

Vigor X is a premier service business founded and operated by Austin Stewart, a nationally accredited and multi-certified trainer. with experience ranging from House remodeling, construction work, furniture moving, landscaping, hard wood flooring and mare as well as a remarkable personal journey of losing over 100 pounds himself, Austin is dedicated to helping individuals reclaim their lives through health and wellness. At Vigor X, we believe in empowering our clients to achieve their fitness goals and lead a healthier lifestyle. Our personalized training programs are tailored to meet the unique needs and preferences of each client. Whether you are looking to lose weight, build muscle, improve endurance, or enhance overall fitness, Austin will work closely with you to develop a customized plan that delivers results. With a focus on functional training, nutrition guidance, and lifestyle coaching, Vigor X ensures a holistic approach to health and wellness. Austin's passion for fitness and his personal transformation serve as inspiration for our clients, motivating them to push past their limits and achieve success. With a supportive and encouraging environment, Vigor X creates a space where individuals of all fitness levels can thrive and reach their full potential. Experience the transformative power of Vigor X and embark on a journey towards a healthier, happier you. Join us today and let Austin Stewart guide you on the path to a more vibrant and fulfilling life through fitness and wellness.See more
Avatar for Personal trainer Roman Smidyuk
Avatar for Personal trainer Roman Smidyuk
9.
Personal trainer Roman Smidyuk
9.
Personal trainer Roman Smidyuk

5.0

(2)

5.0

(2)

  • Serves Cliffside Park, NJ
I’ve been a personal trainer for over 8 years. Experience in work with: - Over 150 professional soccer players. - Ukrainian national Olympic Wrestling team - 2 Olympic Games: Anzhelika Terliuga - Bellator Champion Yaroslav Amoskin - Famous models / singers - Project Miss Ukraine 1. Expertise in Olympic Sports: Armed with a Master’s Degree in Olympic Sports and over 5 years of experience, I specialize in professional athletic training, body conditioning, and performance enhancement. 2. Extensive Fitness Coaching Experience: With 8 years of experience working with a diverse fitness audience, I have successfully guided over 50 individuals through transformative fitness journeys, helping them achieve significant weight loss and improved body composition. 3. Experience with Elite Athletes: I have a proven track record of working successfully with professional athletes, including football players and Olympic wrestlers, focusing on critical performance metrics like speed, endurance, strength, balance, and power. 4. Customized Training Programs: Each training program is tailored to meet the specific needs and goals of individual athletes, ensuring personalized attention and targeted results. My certification: - EXOS Education - Phase 3 Specialist - DBC - Phase 1 - 47 Coach Academy - Founder / Speaker - Animal Flow - Level 1 - Gray Institute - Chain Reaction - ISSA - CPT, CSCS - Landmine University - Level 1 By choosing to work with me, you’re investing in a partnership that is fully committed to exceeding your athletic ambitions and personal fitness goals through dedicated expertise and a holistic approach to development.See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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