Find a personal trainer near Beaverton, OR

Find a personal trainer near Beaverton, OR

Find a personal trainer near Beaverton, OR

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Top 10 Personal Trainers near Beaverton, OR

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

Is kickboxing good exercise?

Kickboxing is great exercise. It works your whole body and really gets your heart pounding. Kickboxing combines upper- and lower-body movements like roundhouse kicks and uppercut punches that boost calorie burning. The type of kickboxing you do will determine how much exercise you get. Kickboxing training that takes place in a martial arts studio will involve kicking and punching a sandbag or sparring with a competitor, both of which will sharply increase the amount of exercise you’ll experience in a kickboxing session.

Comparatively, a study by the American Council on Exercise (ACE) found that women doing group fitness cardio kickboxing burned between 6.45 and 8.3 calories per minute, or approximately 350-450 calories burned during an hour-long class. This is roughly what you can expect to burn with jogging or similar exercise, but ACE says that cardio kickboxing offers the added benefits of increased strength and flexibility, sharper reflexes, and improved coordination. Whether you’re training to fight competitively, learning kickboxing as a form of self-defense, or taking cardio kickboxing at your local gym, you’ll get a full-body workout with positive health benefits.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Beaverton personal trainers
Thumbtack Customer
Ive been working with Jason for a few months & was able to tone & lose 2 pant sizes because of the personal training combined with changing my diet. Well worth it!
Trammell FitnessTrammell Fitness
Sheena S.
Great trainer that really knows what he's doing especially when it comes to heavy lifting. When I first started last summer with him, I could see a noticeable difference (Esp my arms) in muscle definition within a month. Offered advice on diet and other exercises to work on throughout the week. He also offers a great price for personal training and isn't flakey on the sessions. An all around awesome and reliable trainer.
Trammell FitnessTrammell Fitness
Thumbtack Customer
I signed up for personal training with Travis last summer. I had gained weight after an injury and was frustrated with my body. Travis has been fantastic. I am happy with my progress so far. Travis challenges me and encourages me along the way. I love the variety of the work outs that he plans. I always look forward to my training sessions.
Pinnacle Fitness PDXPinnacle Fitness PDX
Thumbtack Customer
Jason is a very pleasant, low key guy who prides himself on really knowing about strength training. He is always very considerate about the customer and their time. He is very punctual, never late and he always knows how to challenge you. He seems to know how to pace the workout based on his customer's ability and condition at the time of training. He is very knowledgeable and inventive on coming up with new exercises and movements that challenge you but never to excess. He is a very nice person and I would highly recommend him to anyone wanting to have personal care and training. Phil B in Beaverton, OR
Trammell FitnessTrammell Fitness
Thumbtack Customer
If you're looking for one of the best personal coaches in the industry, Turk Fickling at Superior Physique is your man. Turk listens to your goals and helps you turn them into reality. He's an inspiring coach, and always there to cheer you on. I was most impressed by Turk's listening skills and the flexibility of his training abilities. No matter what fitness goals you seek, Turk is the best at tailoring a plan to fit your needs. Superior coaching at Superior Physique!
TTP FitnessTTP Fitness
Thumbtack Customer
I first saw Turk one day after I arrived in the United States while training with my first personal trainer. I remember him with his client taking a moment to walk up to someone on a deadlift machine and telling him “your strongest when your knees are above your feet”. That was the end of our encounter till 2 months ago when I decided that I wanted to do something this year that I have never done before, my first Physique Competition. I wrote to Turk and we met for consultation. He took the time to sit me down and explain macros, kinds of foods, timings of macros, body’s hormonal states and supplementation. The next day we started training and I must say I have never met a trainer who would not only train you but also explain the reason behind everything. He pushes my limits every day with every rep and every set and encourages me to give more. He knows the psyche of his clients and knows how to push their buttons to get the most output from them. Progress: In less than 1 month he successfully dropped my body fat from 15% to 12%. During this month I lost 5lbs of fat and gained 2lbs of muscle. I did my second body fat test yesterday after another month and I currently stand at 9% body fat which is incredible progress. In 60 days I lost 6% body fat (10lbs of fat) and I have grown stronger and look better than I have ever looked in my life. In a nutshell, Turk is a very knowledgeable person and is an inspiration to me. He truly cares and makes your goals his goals. He has attention to detail like I have never seen before. He can look at me and know in seconds that I have cheated a day before. He owns your progress and makes tweaks along the way to ensure you meet your fitness goals. I will continue to train with him till such time that I need to head back to India. I also strongly recommend that you reach out to him and let him help you become a better version of yourself today. Thanks Turk.
TTP FitnessTTP Fitness
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