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Worth The Money ... So how much would YOU pay to reach your personal fitness/body goals? I would have paid almost anything IF I knew the results would be there...fortunately I found Sonny and Sonny was affordable... I had learned a lot in gyms over the last few years from avid gym goers (BroScience) unfortunately they had me doing lifts wrong... Did you know that proper form changes everything ? I did not until I started training with Sonny found out if I was doing the lifts with proper form working the muscle group it was targeted for that I would have to drop down in weight (it did hurt my ego a bit) BUT I am happy to tell you after doing them with proper form I got GAINS. Sonny has never been difficult to book, is completely engaged with you as a client during a training session and always explains in simple terms what you are targeting with an exercise and why It will work. Now for the bad part Sonny believes in training all of the body yes I am gonna tell you there will be core at the end of a session, Here is where a true fitness professional like Sonny really shines.... He keeps me motivated to give it my all even with the exercises (core) that I detest..SO If you are looking for a really excellent trainer and you are considering hiring Sonny I suggest you give him a chance to earn your business ...he has changed the way my body looks increased my strength and endurance as well as earned my continued business
Zak is one of the best personal trainer's that I've had the pleasure of working with. Zak has a unique understanding of physical fitness and superb knowledge of how the body works! If you're looking for results and you're serious about getting in the best shape of your life... Zak is dedicated to excellence and helping you to achieve your overall goals! I appreciate his professionalism, expertise and I'm confident in him as my personal trainer and life coach!! All I can say is he's "amazing".- Sonya
Cody is the absolute best! He really pushes and challenges you, but is very supportive as well. I find myself really missing the sessions during breaks in training. NXT Rep Fitness is a great, do-work gym and feels like a small family.
I ran my first 5K yesterday. I was not able to do that 5 months ago. Andy has pushed me to be my best. He genuinely wants to see me reach my goals. I had major surgery in May and he has been helping me gain my strength back week by week. He is so knowledgeable in fitness and nutrition and watches my form to make sure I am not hurting myself in any way. He pushes me when I want to be lazy and make excuses and motivates me when I want to give up. He helps me be patient and reminds me this is a journey and takes time.....iI even have my mother training with him because he is realky good with training individuals at any level in their health and fitness journey. I highly recommend Andy to anyone looking for a great motivational trainer that will push you to reach your goals in a non-militant style!
I have been going to Frannie for over 2 years now and Frannie customizes programs based on overall health, existing health conditions and the goals of her clients. She also provides advice on how to complement weight training with cardio and diet/nutrition. Highly recommend!!
I am so pleased with the progress I have made over the last 5 weeks since working out under Alton's direction. I feel stronger and more energetic each day. I look forward to the next several months as I know my fitness level will improve greatly. Alton has what it takes to keep his clients focused and motivated.
Evan is such an amazing trainer and motivator. He is always energenic and passionate about his clients. He makes each work out efficient and difficult, but understands how hard he can push you. Evan brings so much knowledge about overall fitness to each session. I have been working out with Evan with personal sessions for three months now and I've seen fantastic results - both weight loss and body shaping. He is willing to mentor you through your journey no matter how difficult.
Marvin offered personal training at the office building I worked in this was extremely convenient for me because I didn't have to drive to gym and it did not interfere with family time. Also as a new mom, I was looking for a trainer that would be patient enough to allow me to get back into a fitness routine - but at the same time, keep me on track with my goals. Marvin delivered on both! I found Marvin to be knowledgeable and thoughtful when he created my fitness plan. Things worked out so well for me, that I told my colleagues at work about working out with Marvin - they decided to join me for the lunch hour work out sessions and we got fit together!
Ryan Wood is an expert fitness trainer and professional. He is thoroughly competent and organized, and plans individualized training programs. Ryan is a great communicator and listener. My previous trainers pale in comparison to him.
I've trained with Danny for several months and have had incredible results. Not only will you get stronger, leaner, thinner...you'll get smarter. A lot smarter. Danny works your brain as much as he does the body, and that is where your results come through time. If you want to learn how the human body works and experience fitness like never before, give Danny a call. Your body is capable of amazing things - let Danny unlock it. Life can be full of energy, strength, endurance and excitement BUT you need to learn how to do it. Danny can get you there - he did for me. Stronger, leaner and more energetic tgan I've ever been.
I would HIGHLY recommend this gym and the trainers for anyone at any fitness level! It's the best deal you'll find anywhere for personal training and it's legit. Fitness has always felt like a chore to me, but this is the first time that I'm actually excited about it and look forward to my workouts. Great people/atmosphere, flexible with scheduling, and very knowledgeable staff. They know their stuff and make it fun! I NEVER write reviews for anything, but this is worth telling people about. Try it out, you won't regret it.
Patty is great. She is very enthusiastic and has a great sense of humor when it comes to something most dread. You can definitely tell she truly loves what she is doing to help others achieve a lifestyle that helps you learn to love life again. I would and in fact have recommend her to all my friends. She started me at my fitness level, and I was able to perform each exercise she instructed me on. Can't wait until she is in my home again so that I can become stronger not only on the outside but inside as well.
I truly enjoy working out with Chad. I have been working with him now for about 3 months and not only is he very educated on fitness, he also helps me stay on track and holds me accountable. He is very personable and keeps me laughing during our time. He is always on time for our workouts and is even willing to train me out of my own home. He helps make wise decisions on my food choices also keeps record of my progress. Chad is very passionate in training and truly loves helping others achieve their goals. We have built a rapport and for that reason I know he is stuck with me for a long, long time. I can't wait to see my body when we reach my goal. I will continue to recommend Chad to anyone who needs a GREAT personal trainer. Fancy Wood
As a hopeful candidate to be a U.S. Army Special Forces operator, I was beyond impressed with the work that Liz did with me. She not only helped me achieve a superior level of fitness with HIIT training, she also trained me to be a superb swimmer so that I may excel in Combat Dive School (the same school Navy SEALs go through). Her knowledge of outstanding exercises combined with her high energy and motivating personality make her an excellent trainer. The only thing that could have improved my experience with her would have been to sign up for more sessions, but unfortunately I needed to report for the intense training that Liz had so adequately prepared me for.
I hired Stephen as my personal trainer and I can’t say enough positive things about him. He is very high energy and just what I needed as a trainer to push me and teach me about proper form and technique. He is very educated on nutrition and physical fitness! He emphasizes proper nutrition and we discuss meal plans daily to help me lose weight quickly. Every session I get a great workout, feel wonderful after and I have honestly seen results in about two weeks considering the training I am doing with Stephen and the diet he has put me on. I WOULD HIGHLY RECOMMEND THIS TRAINER TO ANYONE! At a very competitive hourly rate, you can’t ask for a better experience. I will continue to use this service for the rest of the year….5 STARS!!!!!
Great location? Check. Great trainer? Check. Great owner who truly cares about her clients and their well-being? DOUBLE CHECK! I could have gone to any "traditional" gym and fallen victim to overcrowded classes, overzealous trainers and overpriced services...but I didn't. Instead I chose a small, but mighty fitness studio that is tailored to my needs and supports my efforts in making me the strongest I can be. Couple that with their focus on healthy living and eating and I have everything I need in a partner that again, truly wants to see me succeed. I love My House Fitness and recommend you stop in and see for yourself.
I can't say enough about Sharif. In addition to being extremely knowledgeable about fitness, he's also great with diets. Personable and dedicated, he's committed to helping you achieve success. In just 3 months he's already helped knock down my A1C values by 25% and helped me get off some expensive medications.
Im enjoying getting fit for the first time, in a long time. The training is both thoughtful and tough. Highly suggest using Boost!
I recently started personal training with Joe, and it's clear he designs the workouts based on my fitness goals and my current ability. I appreciate his encouragement during the workouts, and I'm looking forward to seeing the positive changes to my fitness level that are sure to come.
Brittan is punctual, communicative, and has a passion for fitness. I needed some motivation to begin working out again, and that he helped me with. Thanks Brittan!
Hanya Fitness offers a comprehensive one-on-one program including nutritional guidance should it be requested or required. Each training program is tailor-made for each client’s special needs and circumstances. Clients are given goals to achieve and rewarded for meeting them.