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Browse these personal trainers with great ratings from Thumbtack customers in Plano, TX.
Evan, Joey and Ted are GREAT trainers! Each one of them knows how to motivate you to give your maximum effort during a workout. Workouts are challenging and fun, and you NEVER do the same workout twice. I had numerous schedule changes over the summer and was able to train with each of these instructors, so I know they will all get you results! Class sizes are small and the rates are affordable. I highly recommend Tough Fitness!
Supportive instruction and advice. Awesome start!
Starting to work out again at the age of 52, I was looking for someone who understood changes the body made over time. Danny is very knowledgeable regarding the human body and has the experience needed to give me specific and necessary instructions. He responded to my needs immediately and with genuine concern. Danny is both personable and professional. I would recommend Danny to anyone looking for a personal trainer
My mother has been working with Joni for about a year now. She had significant muscular atrophy in her lower body and we looking for someone to design a specific program for her needs, track her progress over time, and stick with us for the long-haul. We got this, and 100 times more from Joni - she is a part of our family now. Her qualities extend far beyond her knowledge of the body and different training methods - she is a hugely motivating and positive person who gets great joy out of seeing her clients progress over time. She makes every session entertaining and different than the last, which challenges the body and makes exercise less boring and monotonous (which was very important for my mother). Joni has been the best thing that has happened to us in terms of my mother's recovery, and I don't know what we would do without her. We highly recommend her for any fitness or health goal that you have. Please feel free to reach out to me if you have any questions.
Jades's genuine caring for the welfare of his clients, his expertise in his profession and the outstanding results achieved not only physically, but mentally, make him, in my opinion, the best personal trainer in Dallas.
Linda is attentive and tailors the sessions to the needs of her clients. I look forward to her meeting with me each week. :)
I was on the lookout for a motivated personal trainer who would help me meet my weight loss goals. I had faced some bad experiences before with personal training at corporate gyms where I invested a lot of money but gained nothing in return. I decided to go with Gina as I was impressed by her professionalism, experience, commitment to her customers and more importantly, the fact that she cares. She designs custom-workouts for her customers, depending on their age, body build, dietary habits and any limitations that they may have. She is flexible but has a firm hand at the same time. We have group nutrition accountability meetings where we get to interact with others who are on various fitness journeys. Finally, I have to mention the 'personal' touch that she gives to each of her clients. That is her best selling point. Thank you Gina!
BEST TRAINER EVER!! I have been training with Konami since Dec 2014 and she is wonderful! I let her know what my goals are and she makes it happen I tell ya! She will help you with your problem areas, which I LOVE... but at the same time you get a total body workout. She also gives you advice on your eating habits, what you should and shouldn't be eating to help claim your goal to a healthier lifestyle! And she honestly is one of the sweetness people I have ever met! I can truly call her one of my good friends! I just cant say enough great things about her! I have seen wonderful results that I have been longing for and it's only getting better! Christina :)
Very personable. She is working out with my elderly mother. She is patient with her. It has really helped her strength in just a few short weeks.
I have had my first session with Bernadette and am very happy. She is tailoring a program for me. I have scheduled two more sessions and hope to continue with her on a weekly basis.
When I was looking for a trainer there were so many Options! I was overwhelmed but I chose Destiny and I made the right election. She knows a bunch of stuff so everyday we do different things, you can never get bored with her. She pushes me and motivates me. I'm a really lazy girl but now I'm actually looking forward to the next session.
I highly recommend Anne Marie. I have found her to be able to mix both light-hearted fun with a no nonsense approach to personal fitness. This mix of personality and professionalism promotes an enjoyable high energy workout that has kept me returning to her since our first session. I have not been into fitness for most of my life and working with a trainer has never appealed to me. For me personally my concern was that a personal trainer might be a bit too harsh and cold for a person who would rather be sitting on the couch instead of exercising. It is lucky for me that my first experience was working with Anne Marie; she has complete dedication to fitness and can express a raw honesty while maintaining a level of trust and respect. I am always reassured by the fact that with each workout I will be pushed to my limit and come way feeling proud of what I just accomplished.
Christian has been my personal trainer for 15 years. He has kept me in great shape. He varies my routine to make it interesting and to reflect the latest knowledge in his field. He has a great personality and makes the workout time fly by. He is always reliable and shows up on time and seems to really care about all his clients. I would highly recommend Christian as a personal trainer.
Im enjoying getting fit for the first time, in a long time. The training is both thoughtful and tough. Highly suggest using Boost!
Do not settle for less when you want something greater. You can feel healthier and stronger. You can have stronger arms, toned legs, a smaller waist or sculpted abs. Once you have decided what you want to achieve, we at Jesse James Fit will show you how to get there. We have personal trainers who have the knowledge, credentials and expertise to help you achieve a level of fitness you may have thought impossible. Flower Mound personal training has never been better. We offer programs for athlete training, strength training, group training and weight loss. At Jesse James Fit, nothing gives us greater pride than witnessing that our clients have achieved the goals that they have set for both themselves and their family members.
Amazing!! So glad I have the pleasure...
Jerome is by far the best personal trainer I've ever encountered. I not only lost weight, but I felt better than I had in several years. His positive and encouraging outlook on life will not only help you lose weight and feel great, but move you to actively pursue your dreams. I wouldn't dream of ever using anyone else, but Jerome!
Steve has been my personal trainer for the past 5 months. He is the best personal trainer I have had! He has helped me to transform my diet and has given me tips on how to have a healthier lifestyle. Steve is always available for questions and nutrition advice. He is professional and encouraging! He adds different routines each time, so it is challenging. He is always on time and flexible with my schedule. I have lost several pounds and inches in all areas of my body. I am continuing to lose weight and almost to my goal!
We offer personal training and small group classes such as Spin, Barre Belles, TRX Suspension Training, Ladies Social Hour Boot Camp, and Pedal and Pump our newest low-impact class guaranteed to make you stronger! Owner and head trainer Mallory Cislo is a Cooper Institute Certified Personal Trainer and Advanced Level TRX Suspension Training Instructor, with multiple certifications in group fitness, prenatal and postpartum exercise, nutrition, boot camp, and more. The environment at PFLH is personal and comfortable, with no intimidation factor. Your first class is always free!
The prime objective of Omega Performance Training was to bring a world-class personal training facility and sports performance to the city of Plano as well as its neighboring communities. Our goal is to deliver results because we want you to live and lead a healthy, optimal life. We can support you in doing that with our holistic and organic approach to wellness and fitness. At Omega, you won't find any seated exercise machines because we believe in functional training. This training is an exercise that optimizes the health and motion capabilities of your body, getting you ready for the stresses and rigors you will meet in life. This may include training the shoulder mechanics and footwork required for an NFL quarterback, termed as sport specific training, or as universal as training a newly retired grandmother to become more mobile (like helping her to enjoy strolling towards the park to pick up her grand kids with no pain). We all need to do something. The common thing between the grandmother and the quarterback is that there is no machine holding them steady in their performances or assisting them to balance and stabilize. Functional training will help you move better and feel better. We do this by making your body the machine. We use diverse instruments combined with your body weight, focusing on movement patterns that improve your functional stamina, strength, and keep you moving. We hope that you will come and experience fitness and training in a functional and organic way by giving us a chance to earn your business. We will offer you the Omega Performance Training way.
We are Coppell's first CrossFit affiliate and premier strength and conditioning facility. CrossFit's results speak for themselves. It is without a doubt the best program for developing general physical fitness for all individuals, regardless of age, gender, and athletic ability. In addition to our CrossFit classes, we are passionate about providing outstanding, intelligently-designed strength and conditioning training for competitive athletes, be it high school, collegiate, or professional. Bolt Athletics is our medium for pursuing this passion. Our training regimen includes flexibility and mobility, strength, power, and core development relevant to the known time and modal domains of our athlete's particular sport. Simply put, Bolt Athletics is an intense, virtuous training program for the specialist and athlete. We also offer one-on-one coaching and personal training, and small group (3-on-1) training. More info about CrossFit: CrossFit is the principal strength and conditioning program for many champion martial artists, tactical operations teams and police academies, military special operations units, and hundreds of other professional and elite athletes worldwide. Our program offers a fitness that is, by design, inclusive, general, and broad. Specializing is not our specialty; on average, survival, combat, life, and many sports punish the specialist and reward this kind of fitness. The CrossFit program, designed for universal scalability, makes it the right application for any dedicated individual, regardless of experience. We've used the same routines for cage fighters one month away from televised bouts and elderly people with heart disease. We scale intensity and load; we don't change programs. - CrossFit HQ
Zensual Dance Fitness is located in Dallas. It is a personal growth company with dance-inspired roots. Fitness-inspired sensual movement focuses on posture, organic movement, technique, inner and outer strength and unabashed fun, all of the healing elements of dance. Knock down barriers and insecurities with programming that guides you to fully realize your innate magnetism and power. Dallas' Zensual Dance Fitness welcomes all body types. Class sizes are limited to ensure the utmost safety standards and your overall learning experience. Each instructor is certified and experienced in pole dance, fitness, sensual dance and motivational leadership. You will enjoy an encouraging, classy and professional community. We offer pole dancing, dance boot camps, bachelorette parties, personal training and private exotic dancing. Stop by and find out more about their classes and workshops.
How bad do you want to improve your life? I have been in fitness and wellness for 30 years, and super passionate about inspiring myself and others to continue to improve the quality of life. My title is evolving specialist which means ever expanding, while doing lifestyle coaching, personal training, teaching yoga, boxing and kick boxing, and better breathing techniques. My latest certification is in gentle therapeutics yoga, which is for creating body awareness, facilitating healing of injuries, improve self-esteem, generate positive feeling toward others, improve functional body movements, and learn the breath, body, and mind connection. Through combinations of NLP and the law of attraction, I also use my formula "creative vida" (visualization, inner dialogue, affirmation, and action) which simply means see it, say it, believe it, and action it constantly toward what you want to manifest in your life. After working with people from all walks of life and ages, I know this is my life mission. I'm also the host of a talk radio show called Wellness in Action.
We offer 1 on 1 personal training, group training and boot camps. You will train in a private personal training studio located in Frisco, TX. Work with a trainer that specializes in corrective training or sports specific training. We offer great service, affordable rates and amazing results!
With over 20 years of experience, our staff provides elite personal training, and nutrition coaching services that help you transform your body, and invigorate your spirit. We offer: - Personal training (one-on-one or group) - Boot camp - Nutrition consultation - Weight management consulting - Corporate wellness programs Recharge your life! Get the body you want, now!
New Wave Fitness has, over the past 8 years, taken hundreds of people step-by-step through customized fitness coaching and nutrition programs that obtain serious results for our customers. For that reason, people all over the Dallas/Fort Worth metroplex and beyond seek out their services. Does this sound exciting: a program that gets serious results and actually works? It does. You too can feel and look better than ever with our proven five-step approach to fitness and health. Scroll around our site; then request our coaching program info packet for more information. It will review current information on our nutrition and fitness coaching programs, the kinds of services we offer, and how to assess if you're the type of client we work with. Personal training is available in Texas!
Are you ready to get serious about transforming your body? Do you need motivation? Do you need to be held accountable to yourself? Would you like to meet people, relieve stress and have fun? If you answered yes to any of these questions, McKinney Adventure Boot Camp is for you! Mckinney Adventure Boot Camp: Empowering women through fitness, fun and friendship. Join our motivational and results-producing program and experience a whole new you. We offer fitness instruction, nutritional education and motivational training -- packed with fun and energizing activities designed to help you reach your fitness goals. No matter your age, size or fitness level, you can achieve great results! Whether you are a beginner, an avid fitness enthusiast, or just tired of the same old gym routine, this adventure is for you! You will not be left behind at any point. You choose your activity level and push yourself to your limits! One thing is for sure; you will get results! Don't get stuck in a gym dreading your workouts... come outdoors with us and enjoy the fresh air and fun, motivating team environment. Boot camps meet in beautiful Adriatica (in front of Premier Women's Health in Stonebridge Ranch in McKinney, TX) at 6609 Virginia Pkwy. Women-only boot camps are offered 5:30 a.m. to 6:30 a.m. Monday to Friday and 7:00 p.m. to 8:00 p.m. Monday, Tuesday and Thursday. Our full program is 5 days a week for 4 weeks, but other options are available (3 and 4-day options and specialty camps). TRX Suspension Training classes and personal training services are also available. As a member of McKinney Adventure Boot Camp, you will receive an official boot camp shirt, dog tags and field guide. You will also gain free access to our exclusive, boot campers-only website that includes: - Custom diet and workouts - Workout tracker with over 800 exercises with videos - 40,000+ food database - Recipe finder - Recipe maker - Weight tracker and calculators - Private online community of boards, blogs, friends, groups and more Let us know how we can help you reach your health and fitness goals. Free consultations are always available. So, contact us to schedule your appointment.
Learn how to exercise and eat correctly to start seeing results fast! Get coaching, motivation and encouragement from a trainer that cares about your results and you! Get excellent one-on-one training, or get a buddy and get group training! Health benefits: - Reduction in body fat % and blood pressure - Improved glucose tolerance - Improvement in cardio respiratory fitness Amenities: - Body fat testing - Physical fitness assessments - Boxing workouts, weight loss programs and circuit training
We do in-home or studio personalized training sessions for nutritional counseling, cardiovascular training, core stabilization and strengthening, lean muscle gain and resistance training. We have a Boot Camp during Monday, Wed and Friday at 6:00 a.m. at the studio. We just added bridal training for those who need to get in shape before their big day!
Looking for an easier way to find time for health and fitness? Tired of wasting due payments to a health club that you never use? Discover what other busy parents and professionals across North Dallas have found to help maintain a healthy, heart-happy lifestyle: Private in-home personal fitness training from Fundamental Fitness! - Customized program based on your fitness level and goals - Flexible and convenient schedules - Proven methods to help you firm, tone, and lose fat - Save time and money while you look and feel great! Now is the time to get started! Call us today to schedule your free, no-obligation consultation.
If your objective is to lose weight by decresing fat, maintain good nutrition, gain weight by building muscle, at Nutrition Avenue, we make wellness programs that will permit you to attain their objectives. Having a personalized wellness instructor to walk you through the procedure makes losing the weight enjoyable and easy. Along with our personal coaching, we offer a free metabolism and body analysis test for all new customers. To better encourage, we have interactive group support programs like "21 Day Jumpstarts" and "Biggest Loser Weight Loss Competitions", and also offer company wellness classes and programs, and do business in services. Visit or call Nutrition Avenue, so that we can start achieving your goals today! Our wellness instructors are waiting to assist you with it. Nutrition Avenue also provides wellness intructing positions. Be your own boss and work minimal hours with full support and training. Please ask for Wendy or Alastair Hunte!
I offer sessions both at home and at my gym in order to fully ensure my clients' goals are reached without any undue stress or inconveniences. I do provide equipment for house calls and both types of sessions are equally effective. I offer a diet and nutrition program that includes a metabolic test, year long diet and nutrition, nutritional supplements, and 24 hour and 7 days a week reference guide for any questions or concerns that I will personally answer for you either by e-mail or my cell phone. Also, I run a boot camp for those interested in pursuing a group training environment. My certifications include certified fitness trainer, sports performance and conditioning specialist, youth fitness trainer certified through ISSA (International Sports Sciences Association), and group class trainer and coordinator via ACE with 4 years experience in the industry.
Get the body you want at My Fitness Houston. My Fitness Houston is a private institution, where you'll receive personal attention as the experienced trainers work closely with you to help you achieve your fitness goals. The setup is very different from traditional gyms. There are also no processing, enrollment, or membership fees. You only invest in yourself as one of the certified personal trainers works closely with you privately or as part of a boot camp. Say goodbye to complicated contracts and unnecessary expenses, and say hello to My Fitness Houston!
We offer the following services: 1) Personal training packages All packages are based on a month-to-month commitment and include additional workouts on your own, plus a daily nutrition plan. These include the following: * 1 workout/week (4 workouts) - $160/month * 2 workouts/week (8 workouts) - $280/month * 3 workouts/week (12 workouts) - $360/month * 4 workouts/week (16 workouts) - $400/month 2) Group training packages These include groups of up to three people. Pricing is total to be split between clients. All packages are based on a month-to-month commitment and include additional workouts on your own, plus a daily nutrition plan. These packages include the following: * 1 workout/week (4 workouts) - $200/month * 2 workouts/week (8 workouts) - $360/month * 3 workouts/week (12 workouts) - $480/month * 4 workouts/week (16 workouts) - $560/month 3) Specialized training packages All training is individualized, and pricing is negotiable. These packages include the following: * Running training programs -- 5K, 10K, half marathon and marathon * Triathlon training program * Bodybuilding, fitness, figure and bikini competition training programs * Strength training for golf All trainers possess the following: * Nationally certified * CPR/AED trained and certified * Liability insured
We offer nutrition and personal training services, both virtual or face to face with our mobile service. We are specializing in contest preparation, nutrition counseling for weight loss associated with chronic illnesses or diseases such as diabetes, cholesterol problems, high blood pressure as well as persons who have dietary restrictions due to allergies or digestive issues.
My services and specialty are individualization. Every client presents a very specific want (that they know) and very specific needs (they may or may not know). Finding the balance between these wants and needs that will produce positive results for the future is the challenge and the reason many clients have been with me for close to 10 years. I am a full-service wellness professional who provides services for all of my clients' needs through my abilities and my health partners' services as well. I work with people in all walks of life: Athletes, children, elderly, overweight, underweight, and injury rehab. If you are motivated I am here to help.
I am a multi-certified personal trainer, Pilates instructor, and group exercise instructor in the Dallas/Fort Worth area, with many years of experience. I specialize in motivation and RESULTS! I am available for personal training, group training, corporate wellenss, nutrition training, wellness seminars, speaking engagements, and writing assignments. I am highly experienced in working with all ages groups and fitness levels. Call for additional information! Service is offered at your place, my place, or online.
Train with the best of the best! I am a professional personal trainer and director of training at an elite personal training studio in Flower Mound. I service a variety of health and nutrition needs, from body sculpting to clients with health issues, including: Overweight/obesity Fibromyalgia Heart disease Arthritis Scoliosis Good health is a blessing not to be taken for granted. I love sharing my passion for fitness and wellness with others, and my goal is to serve every client with energy, passion, and commitment every day to lead them to happier, healthier lives. I do not just personal train; I change lives! Contact me today to change your health and life!
We provide fitness for your life! We offer individualized programs for each client. We specialize in weight loss, balance and strength, and injury rehabilitation. We also do nutrition counseling and supplementation, if requested, at no additional cost. Sport specific training is available for those who want to take their game to the next level. Our goal is to provide you with the skills and knowledge you need to carry on with your new healthy lifestyle for the rest of your life, no matter where you go or how long you work directly with us.
I am a personal trainer for hire. I currently train clients at the Metroflex Gym in Plano, but I am willing to travel if need be. I work with all ranges of clients, from the average Joe who want to get in the best shape of his life to the competitive bodybuilder or athlete. All programs are made specifically for the individual, including food guidelines. I also do online training. If interested, we can discuss a quote.
We are an experienced personal trainer in Plano, Texas. We can help you to meet your fitness and weight-loss goals! Contact us today for more info.
If youre ready to enhance your lifestyle through the integration of an effective exercise routine, I can help you. I am an experienced trainer in the Dallas, Texas metro area who loves assisting individuals become physically fit. For more than 11 years, Ive been helping my clients achieve: * improved cardiovascular fitness * increased strength * improved muscular tone * weight loss * healthier diets * overall improved lifestyle I always strive to keep the workouts of my clients energized and fun. The outcome is that they have increased drive, since they look forward to their exercises, and feel good when they are done. Call me to set up a free workout, and take the first step towards creating your New Healthy Body.
I have been in the fitness industry for over 25 years, and I provide personal training at local gyms, in-home training, boot camps, and youth and senior fitness. My clients receive quality service and attention at each session, as I assist them in reaching their goals. I have been certified over the years with AFFA and ACE for personal training and have several continuing education credits in specific areas of my industry.
Our services include: * LS365 Home Health and Fitness System * On-Site Coaching/Therapy/Training * In-Home Coaching/Therapy/Training * Rehabilitation * Sports Performance * Nutrition and Consumption Programming and Coaching * Progressive Cardiorespiratory Training * Wellness Coaching * Supplementation * Physical Assessments * Physical Evaluations * Performance Evaluations * Corrective Exercise * Flexibility Training
I provide quality service for all types on population. I usually train clients (females) at their homes, and can meet on location. I train men only at the gym. I am certified in flexibility training as well as prenatal and postnatal workout. My customers love that I am able to modify session to their specific goal and needs. I am able to work with patients that have knee, back, and hip problems. I love to do core as well as total body workouts with clients. Eventually, I will be a physical therapist, so it is of my big interest to help people with injuries, and prevent them when we are training. I have my equipment always with me, ready to train, but it is always great when clients have an extra pair of dumbbells. Also, I love doing group training of 2-4 people, especially when the skill level is similar!
I am a NASM-certified personal trainer, AFAA-certified group fitness instructor, and IFBNA-certified nutrition counselor. I am also a NPC figure competitor. I excel in pushing people past their personal limits so they can achieve their fitness goals. I not only provide a workout specially designed to fit your abilities and needs, but also provide a custom meal plan that will ensure success. With hard work, dedication, and clean eating, there is nothing that will hold you back from transforming your body. I am located in the Plano area, but will travel for clients.
Affinity Coaching Solutions focuses on personal development coaching, executive coaching, self-improvement hypnosis, fitness consulting, and providing habit change. We are available by appointment only. Services: * Habit-Change Coaching * Weight-Loss Hypnosis * Sports Hypnosis * Personal Training * Sports Performance (Strength, Speed and Agility Training) * Group Fitness Classes * Self-Improvement Hypnosis * Nutrition Planning
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