Find a life coach in your area

Life coaches near you

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Coaching By Ashley, LLC.
Avatar for Coaching By Ashley, LLC.
9.
Coaching By Ashley, LLC.
9.
Coaching By Ashley, LLC.

5.0

(3)

5.0

(3)

Online now

I became a coach because I was the person who looked like they had it all together on the outside while quietly falling apart on the inside. You know that feeling? Where everyone thinks you're fine, so you keep showing up, keep pushing through, keep saying 'I'm good' when really you're exhausted, anxious, and running on empty? Yeah. I've been there. For years, I thought that's just what life was: constant stress, people-pleasing, never feeling like I could actually relax because there was always something else to get done. I thought I was the problem. Turns out, my nervous system was just stuck in survival mode. And once I learned how to work WITH it instead of fighting it, everything changed. Now I help others break free from that same cycle. Here's how we'll work together: We're not just going to talk about your stress, we're going to help your body actually feel safe again. Through nervous system regulation, trauma-informed practices, and tools you can use the moment you walk out of our session. No fluff. No "just think positive," but real, practical strategies for real life. You might be a good fit if you're: Tired of feeling like you're constantly in fight-or-flight Done with people-pleasing and putting everyone else first Sick of "managing" your anxiety instead of actually addressing it Ready to set boundaries without the guilt Wanting to feel your emotions instead of stuffing them down and pretending you're fine My approach?: -Grounded in neuroscience (your nervous system isn't broken, it's just doing its job) -Compassionate and real (zero judgment, just support) -Practical (you'll leave with tools, not just insights) -Personal (I've walked this path, I get it) Look, I'm not going to promise you'll never feel stressed again. Life is life. But I can help you build a toolkit so that when stress hits, you're not completely derailed. So you can actually feel calm, grounded, and like yourself again. If you're ready to stop just surviving and start actually living? Let's talk. You deserve to feel good in your own body. And I'd be honored to help you get there. You can learn more about my program and approach, get mental wellness freebies, and book!See more
Contact for price
I became a coach because I was the person who looked like they had it all together on the outside while quietly falling apart on the inside. You know that feeling? Where everyone thinks you're fine, so you keep showing up, keep pushing through, keep saying 'I'm good' when really you're exhausted, anxious, and running on empty? Yeah. I've been there. For years, I thought that's just what life was: constant stress, people-pleasing, never feeling like I could actually relax because there was always something else to get done. I thought I was the problem. Turns out, my nervous system was just stuck in survival mode. And once I learned how to work WITH it instead of fighting it, everything changed. Now I help others break free from that same cycle. Here's how we'll work together: We're not just going to talk about your stress, we're going to help your body actually feel safe again. Through nervous system regulation, trauma-informed practices, and tools you can use the moment you walk out of our session. No fluff. No "just think positive," but real, practical strategies for real life. You might be a good fit if you're: Tired of feeling like you're constantly in fight-or-flight Done with people-pleasing and putting everyone else first Sick of "managing" your anxiety instead of actually addressing it Ready to set boundaries without the guilt Wanting to feel your emotions instead of stuffing them down and pretending you're fine My approach?: -Grounded in neuroscience (your nervous system isn't broken, it's just doing its job) -Compassionate and real (zero judgment, just support) -Practical (you'll leave with tools, not just insights) -Personal (I've walked this path, I get it) Look, I'm not going to promise you'll never feel stressed again. Life is life. But I can help you build a toolkit so that when stress hits, you're not completely derailed. So you can actually feel calm, grounded, and like yourself again. If you're ready to stop just surviving and start actually living? Let's talk. You deserve to feel good in your own body. And I'd be honored to help you get there. You can learn more about my program and approach, get mental wellness freebies, and book!

There are 21 five star Life Coaches in Columbus, Ohio on Thumbtack.

Why hire professionals on Thumbtack?
Free to use

You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.

Compare prices side-by-side

You’ll know how much your project costs even before booking a pro.

Hire with confidence

With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.