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Browse these boot camps with great ratings from Thumbtack customers in Carrollton, TX.
I have worked with Christyn for almost 3.5 years. I found here after my first child was born and needed to lose the baby weight. She really worked with me to help change my eating habits and show me by some tweaks I could get the weight off. I lost over 45 lbs and several inches in working with her. I continued after I lost the weight and attended her boot camps. She helped me stay fit during my second pregnancy and it made for a smoother delivery. Christyn has taught me so much. She is not only a trainer but a great friend! Thanks Christyn!!
He will study the client based on the requirement and Goal. And then he will start the diet and workout plans. I started training in the month of January 2014 its been three months now I lost 20 pounds and I have reached 60 percent of my goal, still 40 percent left I have confident I will reach my 100 percent Goal in another couple of months. I personally feel its an opportunity for me to work with Chris.
Elite Boot Camp Fitness has been a blessing for me. I've always been athletic my whole life, and exercised at least 5 days a week. Just before moving to Dallas 5 yrs ago, I started gaining weight for no reason. Dr after Dr brushed it off as, "you are over 40 now.. eat less and exercise more." I knew something was wrong. Nothing worked, and frustration grew, but there was no way I was giving up. I discovered EBCF and started training w/ Robert. After a month, I started losing a few pounds. It was a very slow process, and not near as much as most BC participants lose, but at least the number on the scale was going down! Then, a Dr finally checked my thyroid the proper way, and determined it was virtually non-functioning. It took another year to get me on the right med and to get my dosage right. As my thryroid slowly began to work, the workouts w/ EBCF began to show. Fast forward to today, and I've lost 20 lbs. Doing boot camp also helped me recover from a full hysterectomy faster than any other patient my OB has seen, because my heart and lungs were so strong. Those have been the "physical" benefits. I have also met the most incredible women in this class, and I'm so happy to call them my friends. Elite Boot Camp Fitness has been such a blessing in my life, and it will always be part of my healthy lifestyle. Thanks Robert for all that you do!!
I have been with Steve for over two years, and I could not be more satisfied. I have had a few trainers in the past and have only gotten the results I wanted with Steve. He adjusts the workouts to suit my needs and accommodates my schedule very generously. He is the real deal, and I cannot stress enough that if you want results, you need to go to Steve. Great personality and a great trainer.
We offer a 4500 square foot private gym with male and female trainers. We also have zumba, yoga, boot camps and small group training. Our high-profile and self-conscious clients love the more private atmosphere, and everyone loves the results. Feel better, look better and be more capable.
At MP Fitness Systems, we offer real work with real results. MP Fitness systems is a full-service fitness business. We work not only in personal training, but also in boot camps, dietary design, supplement program design, health and wellness coaching, athletic training, pre and post-natal training, and trainer mentoring. Here, we really want to be your 1-stop shop for everything fitness. I personally have 8 years of experience in the field, and have trained world-class athletes all the way to Mrs. Jones who wants to lose 50 lbs. I have worked with all cases and unique schedules as well. The personal touch that I have put into my program, diet, and supplement design for clients in the past, has led to the greatest results in their lives, as well as some long-term friends. All the guess work is cut out; all you have to do is follow the program design and the results will happen. The biggest passion of mine is working with athletes. Improving performance of football players both on the field and in the conditioning and strength departments are typically accomplished within an eight to twelve week program. Also applicable to baseball as well as many other sports.
Zensual Dance Fitness is located in Dallas. It is a personal growth company with dance-inspired roots. Fitness-inspired sensual movement focuses on posture, organic movement, technique, inner and outer strength and unabashed fun, all of the healing elements of dance. Knock down barriers and insecurities with programming that guides you to fully realize your innate magnetism and power. Dallas' Zensual Dance Fitness welcomes all body types. Class sizes are limited to ensure the utmost safety standards and your overall learning experience. Each instructor is certified and experienced in pole dance, fitness, sensual dance and motivational leadership. You will enjoy an encouraging, classy and professional community. We offer pole dancing, dance boot camps, bachelorette parties, personal training and private exotic dancing. Stop by and find out more about their classes and workshops.
Our services include: * Personal Training * TRX Suspension Training * Fitness Boot Camps * Functional Fitness * Sports Performance Training * CrossFit Ten Physical Skills: 1.) cardiovascular endurance 2.) stamina 3.) strength 4.) flexibility 5.) power 6.) speed 7.) coordination 8.) agility 9.) balance 10.) accuracy
Lose weight with Texas Fit Chicks. We offer personal trainer-led workouts and accountability that's affordable! We are one of the best women's only fitness boot camps in North Dallas. We have locations in Frisco, McKinney, Prosper and Plano, where all fitness levels are welcome! In addition, free meal plan is included in your boot camp...start any Monday!
Get me fit now! We offer a Monday, Wednesday, and Friday boot camps every 5:30am. Boot camp workouts are a great way to get fit, lose fat, and have fun. They're incredibly popular because they focus on full body fitness and address all areas of fitness including cardio and muscular endurance, fat loss and weight loss, full-body strength, agility, balance, flexibility, periodization, and most importantly, they get results. My camp is focused on improving the fitness of individuals at most ability levels. The program develops strength, agility, muscular endurance, and for the more deconditioned campers, aerobic endurance. Each hour-long session is formatted around five distinct modules: Dynamic warm-up: jogging, skipping, carioca, side shuffles, jack squats, and etc. Strength: walking, lunges, side squats, push-ups, burpees, medicine ball chops, and etc. Dumbells and Kettlebells for weight and strength training Fun and competitive daily activity: team relays around course, and etc. Cooldown: relaxation and stretching Small groups and corporate boot camps are available. I will come to you and start up a camp. We need minimum of 6 people. Pick a time, and we are set to go.
What are RockStar Fitness Camps? RockStar Fitness Camps offer an innovative way to working out in an urban environment. Live DJs energize the workout experience while making exercising exciting and motivating. RockStar provides an eccentric weekly fitness routine that promotes an upbeat workout while still having fun and producing results. Are RockStar Fitness Camps for you? Absolutely! Anyone interested in beginning a regular workout in a fun and safe environment are encouraged to join. Our goal is to bring people from diverse backgrounds together to focus on one goal: becoming a rock star in fitness! Successful fitness formula is: * Resistance + Cardio + Stability = Quick Weight Loss (Nutritional guidance is a must.) What is involved? There are 5 sessions a week. Each RockStar Fitness Camp runs for 5 weeks. The camps are focused around a 6 station circuit training that follows our formula (R+C+S = QWL) to give you your best results.
For the past 26 years I have been helping people live longer stronger more energetic and vibrant years. Through proven fitness and nutrition systems, I can quickly and safely coach people to shed pounds, reignight their metabolisms, regain mental clarity, become more physically able, feel sexy again and be their physical best. Workouts consist of combinations of strength and conditioning, cardio, flexibility, core work, track and field, Pilates, obstacle courses, speed agility and quickness, martial arts and more. Each workout is diffrent and most importantly productive. Throughout my career, I have been awarded personal trainer of the year 4 times. I have 3 exercise science and nutrition related degrees including a masters in clinical exercise physiology and cardiac rehabilitation and 25 certifications. In 30 days, participants can expect to lose 6-30 pounds, 3-5% body fat, 5-45 inches, double their strength and significantly boost their energy. All of my programs come with a money back guarantee. The results speak for themselves and most new clients come from referrals! I personally partner with you to ensure your success. I can coach you remotely or in person at my all green studio in Flower Mound.
New Year! New you! Shape IT Naturally is dedicated to providing you the most efficient and effective fitness workout or nutrition program either online or in-person. From one-on-one sessions (i.e. pantry make-overs or personal training) to group classes (nutrition workshops and boot camps), you can find just what you need to meet and exceed your family's health goals. All classes are led by a certified personal trainer, sports nutritionist, and Dr. Sears family nutrition coach. Results are proven, and references are available upon request. Mention this ad to attend a complimentary nutrition workshop for parents of ages 3 to 13-year old children, or to attend a free boot camp or restore the core class. Contact me today for class details.
LiveWire Fitness offers boot camp classes, group fitness classes, personal training and running clubs. All classes are taught by certified personal trainers. LiveWire is here to motivate and inspire. Get ready to be challenged, encouraged and energized.
Choice Training is not your ordinary wait-on-a-treadmill, machine-stuffed gym. Our focus has and always will be ensuring success through the support of others. We're a group fitness and dance studio! We focus on using your own body to lose weight, tone, build strength and confidence with the assistance of equipment, boot camp, dance and fun fitness! We host the latest and most effective fitness classes in Dallas! We also offer massages. We're a very personal and judge-free studio that welcomes all walks of life! You'll find business professionals, mothers, husband and wife, co-workers, friends, and more. Check out our website for more information. A few classes we offer are: * Zumba * Hip Hop Hustle * Pole Fitness (All levels) * Burlesque * Hula Hoop Fitness * Yoga Fusion (Tai-chi, Pilates, and yoga) * Boot Camp * Personal Training * Bottom Blast * Total Body Conditioning * Circuit Training * Golden Glove Boxing * TRX We also offer massages! We have 2 large rooms inside our "choice massage" rooms! We accommodate deep-tissue massages, therapeutic massage, Swedish, sports, and more.
Fitness by RoxyB exists to educate, motivate, and assist you on your wellness journey, in order to improve your quality of life. Our approach differs from that of the typical mega-gym in that we offer both in-person assistance and virtual guidance. Through this combination of services, we can support you through every step of your journey, because it is a journey! By providing personal training, nutrition guidance, and virtual lifestyle coaching, we address all habits and behaviors that effect your health and quality of life! In this way, we conquer the old life and replace it with a new and better one, which leads to a happier, and healthier you! We have found this approach to be most cost-effective and most efficient. We offer the following services: * personal training (we come to you!) * small group training * nutrition assessments * meal-planning * lifestyle coaching * workout design and support * customized boot camps Not only are we qualified to help you, but we live to help you. We have made it our mission, and we find joy in each and every opportunity to help you reach your goals.
CAMP DaveFiT is an innovative fitness program, dedicated to helping you achieve your fitness goals ranging from weight loss, muscle gain, or general fitness and sports training while maintaining a healthy and vital lifestyle. I am the sole instructor teaching boot camps and fitness classes weekly. Schedules are M/W/F 6:15a.m -7am, & 8am - 8:45am. T/TH 8:30am. I have numerous hours of education and experience over 11 years in the fitness industry. I'm am a certified in Personal Training, A.R.T. (active release techniques), and I'm a L.M.T. (licensed massage therapist). As an ex-NFL football player, I also specialize in personal training for specific-sports training (i.e. hockey, tennis, track, baseball, soccer and football). My clients rave and love the fact that my training program, fitness classes are for all ages and fitness levels.
Get fit, stay fit, and no calorie left behind! I offer private training lessons for weight loss, strength training, and body building. I have a great deal of experience in working with young athletes to help develop their speed, power, and agility, and to help take their game to the next level. My boot camps are a great mix of every kind of exercise you can think of, from push-ups and sit-ups to pushing trucks and flipping tractor tires. My camps never repeat routines, and it is fresh and exciting every time you show up. The thing that keeps my customer around for years is results, and that I treat my clients like my family.
I have been in the fitness industry for over 25 years, and I provide personal training at local gyms, in-home training, boot camps, and youth and senior fitness. My clients receive quality service and attention at each session, as I assist them in reaching their goals. I have been certified over the years with AFFA and ACE for personal training and have several continuing education credits in specific areas of my industry.
I have been a personal fitness trainer for 18 years and am the owner of Custom Fitness in Dallas, Texas. I work with women only of all age groups and specialize in weight loss for women and exercise programs for the elderly. I hold a B.S. degree in corporate wellness management and am certified through ACE in personal training, as well as bio-mechanics of strength training, pre- and post-natal exercise, arthritis exercise programs, and aquatic fitness. I am also a motivational speaker for corporations and the community and have authored The Healthy Lifestyles Program. I travel to my clients' homes throughout the Dallas metroplex area, offering aquatic workouts for those who have pools or in-home strength training workouts using tubes, bands, weights, balls, etc. My clients do not need any equipment, as I bring all of my own to them. I also offer outdoor boot camp-type workouts at a park in Dallas near Hillcrest and Northwest Highway for groups. I include nutrition education, helping my clients with their eating to find healthier food choices for their lifestyle in order to reach their fitness goals. For those interested, I do fitness testing, keeping track of changes in body fat, measurements, weight, strength, endurance, and flexibility. My clients love the variety of workouts that I create at their personal fitness level, whether a beginner or advanced, and that I come to them!
We offer health and fitness training with a kick! This is all about helping people find what works for them when it comes to their health and fitness lifestyle. We offer group training classes, personal training, corporate business packages, and nutritional guidance. The services we offer are interval/circuit training, boot camp style, kickboxing, yoga, and much more to help cater to the needs of every individual. My clients are healthier and stronger than they have ever been because they have found their niche to keep them motivated and determined to succeed.
I offer one on one training for women or grab a friend or two for a small group! I also have a boitcamp in Allen with Texas fit chicks Monday, Tuesday and Thursday at 9:30. I like to do HIIT type workouts for faster results.
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