Kirkland, WA 52 Personal Trainers near you

New to this gym and really enjoying the atmosphere, the super friendly trainers and the group that I train with.

I am very happy with his detail response

My experience has been delightful. Lynn is very professional and keeps me on track. She is pleasant to work with and at the same time very serious about the goals toward which she has me working. She's also very patient with my 89 years of age.> I highly recommend her. Sally Mills

Smart, efficient, flexible, good sense of humor, works with us exactly as needed, just the right amount of pushing, couldn't be better.

I want to help you build true strength, move better, and get leaner. With real consistency, you will see measurable results and feel great. My strengths as a trainer are making a well-designed program feel motivating and fun. I will help and encourage you through the entire process to ensure your success. The workouts will primarily be barbell training using the primary lifts: squats, overhead press, bench press, deadlift. Auxiliary movements will be included to match your needs and goals. It is very rewarding to see men and women of all shapes, sizes, and abilities gain confidence, strength, results, and have fun doing so.

ADAPT: Athletic Development and Personal Training. Education: Double Degree in Kinesiology - Athletic Training and Health & Fitness Education Certifications: CFL1 & CFPL We specialize in functional movements: Strength, Power, Cardio, Agility, Balance, & Coordination Locations: ADAPT Home Gym, Bothell, WA Services: Personal Training: 60 Minute Sessions -Type: One-on-One Training & Tag-Team Training (2-3 people) -Cost: Varies depending on session type, contract length, & discount qualifications Weekend Warrior Boot Camps (45-60 minute camps) -Military Style - Group Fitness & Circuit Training -Strength Training, Calisthenics, Weights, Plyometrics, Core, & Cardio -Location: Outdoor Parks (Bothell) & at the ADAPT home gym (Bothell)

This is quite easy! I get rid of the Meat-Head ego and way of exercise. Second, I use biochemistry and the latest cutting edge scientific research. Thirdly, I am a Sports Conditioning Specialist! I love the feeling when a client says to me " I have been trying to change my body for so many years on my own and here you come; Wham!, you do it in a couple of months"

My specialization is you!         I cater each workout to fit your individual needs, whether that means helping you shed unwanted pounds, boosting your self-esteem, helping you recover from an operation, helping you make the high school or college sports team, increasing your speed, agility, balance, flexibility, endurance, range of motion, etc. Your needs are our goal, and together we will help you achieve them! Here is an example list, but not to be limited to specific areas I work with: * Weight Loss  * Toning and General Fitness * Muscle Gain  * Men’s Fitness * Strength Training * Women's Fitness    * Improvements in Flexibility * Teen Fitness * Children’s Fitness * Sports Conditioning * Post-Rehabilitation   * Nutritional Guidance * Postural Improvement * Power Lifting/Body Building      Training Philosophy: My philosophy revolves around developing the complete person. I utilize positive motivation and goal setting along with my training and nutrition guidance to ensure that each experience is beneficial and enjoyable. These are my school and certifications: * BA in Exercise Science from Seattle Pacific University * ACE (American Counsel on Exercise) Personal Trainer Certified * First Aid/CPR/AED Certified from American Red Cross, as well as the American Heart Association Opportunities are provided, such as: * All first time clients' first sessions are free! * Clients that refer their friends receive one free session per referral! * There is no limit!

I have a bachelor degree in sports and I was an athlete. I love working out with people, their goals are mine and I determine to reach them. Pushing the limits excites me and I am ready to go that extra miles with my client. I care and I love so so much what I do. This is my full time job so I focus on every thing related to fitness and healthy life style. Being my own boss gives me the flexibility to work more and beyond. I also love to dance and perform so being a personal trainer is perfect match for my character..

I'm friendly, well rounded and make each session unique so that the body has to adapt and progress. There needs to be a systematic approach to your weekly, monthly and yearly fitness routines. Training sessions will be intense and will OPTIMIZE YOUR TIME IN THE GYM! Maintain your strengths and improve your areas of weakness which sounds like common sense but we often do the opposite. Providing a service that I truly feel is necessary for people to lead a happy, successful and shining life. I "practice what I preach" and listen to my clients so that we can come up with a plan together. I love the variety of people I meet and get to work with on a daily basis!

All of our training programs are created with your goals in mind, concentrating upon giving you functional and sustainable health and fitness, soon you will be feeling and looking great. Whether you want to look and feel great, get that extra edge in the game, or just have a healthier, active lifestyle, Survival of the Fitness is the training program for you. It's never too late to start living life the way you want to.

We are the original 20-minute, 2x-per-week, high-intensity personal training. Our exercise protocols are science-based and have been proven to give real results in 1/3 the time of traditional personal training at half the cost. Each training session is done with our award-winning personal trainers. Safety is our priority, and with the constant coaching of our trainers, we are also the safest form of exercise out there. We offer a free introductory workout to try for yourself. It's all about time, it's all about you. Experience the antithesis. Experience X Gym.

We provide wellness programs for companies that are looking for fitness solutions, like boot camps, cardio-sculpting class, circuit training, and many other dynamic ways to exercise. Monarch athletics goes beyond the typical personal training role by providing all the services of a gym at your door step. We provide supplements from the DotFit brand, Cardiovascular monitoring equipment from Polar, as well as nutritional meal-planning for 30 to 90 days!

We help you get into shape mentally as well as physically. Whether you are looking to be toned, lose fat, or just want to have more energy, we are here for you!

Edge Personal Training is a full-service personal training studio located in Seattle’s Ballard neighborhood. All of our personal trainers are experienced, college educated and certified through either NSCA or ACSM. We provide exceptional personal training in the following areas: * Weight loss * Rehabilitation * Sport specific * Muscular gain * Circuit training * Kettlebells * TRX training and many more

I am a Certified Personal Trainer and I get my clients results. If you are looking for motivation and dream of being fit, give me a call.

Online running and triathlon coaching is anything from customized training plans to one-on-one coaching. I can design a plan for a specific goal race to help you get back in shape after an injury or layoff, or just to improve your overall fitness. I also offer personal training sessions for those local to the Seattle area. In addition to being a USAT certified triathlon coach and certified strength and conditioning specialist (NSCA), I'm a marathoner and triathlete myself. I absolutely love training and racing to be the best that I can be, and I want you to love it as well. Working with me, you'll get both a coach and your own personal cheerleader.

We offer small group fitness training and nutrition coaching taught by CrossFit certified instructors. We use progressive functional movements using barbells, dumbbells, kettlebells, medicine balls, and your own body weight to get you in the best shape of your life. You will look better, feel better, perform better, and be glad you took the journey with us coaching you. We work with people of all levels of skill, ability, fitness, and conditioning. If you are an out of shape couch potato, we can help you gradually and safely become the fit and healthy person you were meant to be. If you are a hardcore weekend warrior or even a current or former elite athlete, we can help you stay in top shape or even help you take it to the next level and reach your full potential. Ask about our 2-week intro special. We are located in the Dahlia Park area of the Issaquah Highlands. Call or email for more information.

We offer the following: * beginner, intermediate, and advanced-level fitness classes * senior fitness classes * individual and group personal training * corrective exercise for injury recovery Private training sessions are available in the studio and online.

To be truly fit, your body, mind, health, nutrition, and lifestyle must all be in sync. At Shawn Casey Results Fitness, we offer a much broader range of professional consultation and training than you can find in a commercial gym or even with other personal trainers. Our services include: * Strength Training and Toning * One-on-One * Group * Nutritional Consultation * Weight Loss Consultation * Menu Planning * Group Classes * Mat Pilates * Core and Stretch * Circuit Training * Lifestyle Coaching * Post-Rehab Training * Massage Therapy

Do you know how to swim and want to improve your form and stroke efficiency? Do you want to learn how to swim, so you're comfortable in the water around friends and family? I have 25 years' experience teaching and coaching beginners to national level competitive swimmers, triathletes and providing wellness coaching to 100's of individuals and business leaders. Are you someone who needs to learn how to stay committed to your workout, fitness and/or personal goals? So, it doesn't matter whether you love to run, walk, swim, bicycle or do any other activity, I want to help you reach and surpass your personal and training goals. Please only reply to this ad if you currently live in Puget Sound area of Western Washington (Seattle, Eastside or Everett). I would love to teach you or your children how to become great swimmers and/or active individuals for life. Call or e-mail me today to discuss hourly rates and possible teaching locations for your first lesson, personal training or life coaching session.