Find a physical trainer near San Antonio, TX

Find a physical trainer near San Antonio, TX

100+ near you

Find a physical trainer near San Antonio, TX

100+ near you

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Top 10 Physical Trainers near San Antonio, TX

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for San Antonio physical trainers
Sandra O.
Tiffany was very professional. She is well educated on physical training and offered me a detailed plan on how to achieve my goals. She was very attentive and made me feel comfortable working out. I’ll be recommending her to my friends!
LoneStar LiftingLoneStar Lifting
Kyla s.
I trained with Steve for about half a year, and I would recommend him and his business to anyone looking for a permanent solution to body image, weight, and self development issues. Throughout my journey with training, I lost about 10 lbs and made phenomenal leaps in my performance. I am active duty military and Steve prepared me to absolutely demolish my physical training demands. The body recomposition and performance gains that I have seen are unreal, and I think everyone deserves to feel as confident as I do about myself after training with Steve. I began training with a lowly sense of confidence, a horrible self image, a poor understanding of health and how MY body operates. By the end of training, I had learned how my body reacts to certain types of stressors, activities, and nutrition. I had learned to appreciate the things my body is good at, and the things my body is capable of. I learned to love the way I am and see all progress as a great thing, no matter how small. My personal life has improved dramatically since training with Steve, as many of the things he teaches you in the gym, apply to your day-to-day life. I would recommend Steve at Cerebrawn training to those who have the need to better themselves physically and mentally. Training with him is not for the weak of heart, and he will push you to be the absolute best you can. You will build resiliency, physical strength, mental fortitude, communication skills, and so much else. I applaud those who have the drive to take on training like this to improve their lifestyles. "Work hard and eat rice" - Kyla J.
Cerebrawn - Private Personal Training StudioCerebrawn - Private Personal Training Studio
Mindy G.
Jason is training my 12 yr old son. He is such a positive influence on him and encourages him to push himself and keep going when it’s really tough. He gives constant feedback to us as well. He takes a holistic approach to wellness it’s not just about the physical but the mental and nutritional aspects as well. He encompasses all things you would want in a trainer. He embodies compassion, an excellent work ethic and a drive to bring out the best in every person.
Super Heroes Gym and NutritionSuper Heroes Gym and Nutrition
Landon R.
Hello! My name is Landon and I began training with Steve approximately 6 months ago. Following suit with most of my peers the pandemic left me in a complacent and out-of-shape state; however, with my goals and aspirations, I knew that this was something that I needed to change immediately. I never had a personal trainer before this and from day one Steve provides an understanding, knowledgeable, and hardworking atmosphere. During training, I have improved both physically and mentally. You will be challenged day in and day out. If you decided to train with Steve be prepared to make some changes that are necessary for your success. Come in with an open mind and understand that you are there for a purpose and never forget that purpose. Steve will be there to assist you. Definitely read his entire description and even go to his website! While this training might not be for the faint of heart who aren't solidified in their "why," if you decide to go with him you'll never regret it. An all-around great trainer and person!
Cerebrawn - Private Personal Training StudioCerebrawn - Private Personal Training Studio
Thumbtack Customer
Paul Dupart is a great professional trainer. He's very motivating every step of the way to myself improvement. His knowledge of physical technique and nutrition is truly invaluable. He has been extremely helpful and always available when needed. He was very flexible and understanding of schedule. The meal plan he developed is easy to follow yet gives me the proper balance of intake needed to reach my goals of weight loss and muscle gain. Paul is a trainer that practices what he preaches. With confidence I would strongly recommend him to fit anyone's fitness needs.
Fitness Follows HealthFitness Follows Health
Alex J.
Incredible trainer! I had my moment when I realized I needed to buy new clothes, in a bigger size….again. Nope, wasn’t going to go there. I was beyond irritated with myself and my repeated thoughts of how I need to lose weight or how my clothes don’t fit and yet I was going in the opposite direction. I didn’t want to go to a commercial gym for my trainer and that’s when I found Steve. I read the reviews and after completing the first month I can tell you that Steve is everything they say. He is straight forward about what he expects and gives you the same commitment he wants from you. I trusted his experience and followed his plan and I lost 11inches just in the first 4 weeks! He absolutely knows what he’s doing. He challenges me to do my physical best and patiently continues to get me past my mental blocks that hold me back. I am still continuing my workouts with Steve and extremely excited for the person I’m becoming. Not just because of the incredible physical changes happening but for the mental toughness I am developing inside and outside of the gym. If you are done with excuses and ready to seriously commit to your health, you will reach your goals with Steve.
Cerebrawn - Private Personal Training StudioCerebrawn - Private Personal Training Studio
Humberto L.
I started working out with Steve in August 2018. I had done some weight training on my own in the past without real guidance and thus without significant progress, so I wanted to train with him to get expert guidance and set goals to improve my endurance and optimize my physical appearance. My goals were to gain muscle mass and thus gain body weight (as I had always been the skinny type) at the expense of muscle mass and keep my percentage of body fat low. Right from the start I knew Steve was the right person to help me out to achieve these goals, he took all the time needed to explain to me exactly how we were going to work together to achieve my goals and how we was going to do everything necessary on his part, but that a big part of our plan was the effort and discipline that I was going to put in and out of the gym. He helped me immensely, since he set a workout and diet plan for me to be able to achieve my goals and also to identify what mental limitations I had set for myself, which was a key component to training, as he was able to make me into a disciplined and accountable person. I learned a great deal about how fitness works, what is the right way to do exercises (he made sure that I performed them correctly before increasing the weight, so that we optimized the training and also avoid injuries) the right way to train (what exercises are key and how to build a workout routine). With his guidance and motivation I started cooking on my own and stopped eating fast food since I realized how important this was to gain my nutrition goals (I ended up enjoying cooking a lot and saved money as well!). He made sure I understood that the most important part of getting your goals "happens outside the gym" and so I gradually became more disciplined inside and outside of the gym, which actually poured into my personal and professional life as well (importance of responsibility, accountability, discipline, and self-improvement). It didn’t take long for me to notice the physical changes in my body and soon I was hitting the numbers that I had set for myself with the help of Steve. Not only was I achieving my goals, but I started seeing that I was capable of much more than I thought and that I could continue to improve even more. This made me more confident and changed my perspective completely about taking care of my body naturally , I also feel up to any challenge that comes my way since I feel I found my hidden potential and how important discipline is. I would continue working with Steve for the long term, but unfortunately I am moving out of town so I wouldn't be able to, but I feel confident that I have gained the tools to continue carving my own path and continue achieving my physical goals, as well as continue reaping the benefits of discipline and self-care in my daily life.
Cerebrawn - Private Personal Training StudioCerebrawn - Private Personal Training Studio
Tori L.
De’Von is one of the best trainers I have ever had. He genuinely cares about your wellness and success not only on a physical level but on an emotional level too. When I started working out with De’von, I was extremely out of shape and hadn’t worked out seriously for years. He has been patient with me while teaching me to love fitness. He writes your meal plan, and touches base with you throughout the day to hold you accountable (which is huge bc accountability is one of the hardest parts) I’ve been working with De’von for almost 2 months and my physique looks better now than it did as a collegiate athlete. No matter what stage of your fitness journey you are on, if you are looking for results, De’von is your guy.
I.M.D. Fitness, LLC( Impact.Momentum.Destiny )I.M.D. Fitness, LLC( Impact.Momentum.Destiny )
Arturo S.
I hired Steve because I had hit a low point in my life. I was overweight, depressed, and had no confidence. Looking at some Steve’s his profile pictures I saw that at one point he was 100+ pounds overweight and I thought he could sympathize with somebody like me. I was nervous when I first met him but after working with him for some time all that doubt and fear went away. Steve is very passionate about what he does, and you can tell he cares about your physical and mental well being. He will push you to be the best version of yourself and help you with your struggles. With his help I worked through a shoulder injury that I thought would never get better and I got a lot stronger in that area. I have been working with Steve for about a year now and because of that I am more confident than ever, and in the best shape of my life. I cannot recommend him enough as a personal trainer.
Cerebrawn - Private Personal Training StudioCerebrawn - Private Personal Training Studio
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