"Ryan has been my personal trainer for more than 1 year. At our first meeting, we discussed my fitness goals and he assessed my current level of fitness. Then, he put together a number of workouts comprised of free weights, weight machines, TRX and floor exercises to achieve my fitness goals. He places great emphasis on proper technique to achieve maximum benefit while remaining injury free. He changes the workouts regularly to ensure continuous improvement and also to prevent boredom from setting in.
Ryan is a great motivator, he always pushes me for that one or two extra reps that he knows I am capable of doing. Occasionally, he will text me, encouraging me to "eat healthy" or to workout at home. He is very knowledgeable and he keeps me highly motivated to achieve my fitness goals.
Ryan is a great trainer that I highly recommend to anyone looking for a personal trainer !"